Sentences with phrase «maintain your weight as»

They don't deserve to be overweight as they have to work hard at maintaining their weight as it is,» she says.
I hope I can continue doing this and once I reach my goal I can maintain my weight as I've lost weight before many times but always seemed to gain it back, I was as big as 250 lbs but this is my lowest weight since I was 16, I'm 31 now
In the same conversation my dentist also inquired about how I maintain my weight as he has put on several pounds recently.
the only way to gain back any weight is if you eat too many calories so you can stop fasting and maintain your weight as long as you do nt eat too many calories.
You can lose weight, gain weight or just maintain your weight as is.

Not exact matches

This decision has also enabled the fund to outperform its benchmark, the MSCI Emerging Markets Europe 10/40 Index, which still maintained a 46 - percent weighting in Russia as of the end of November.
This reality and the conditions that pertain to it mean that you can float on the seas of authority bloat that fuels your vertical, but the efforts that it requires is simply not worth it to build any kind of sustained ranking, as too many levers must float in your favor — such as the website where your link was originally hosted maintaining it's weight before being pillaged by other SEOs capable of basic competitive research — or your competitors being bad enough to not have an SEO who has heard of competitive research — in order for it to be a worthwhile strategy.
Despite all the determined efforts to maintain a triumphal optimism about the liberating possibilities of weight loss, the oppressiveness of fleshly disciplines may well prevail, as the command to love oneself, including the body, is contradicted and undermined by the directive to amend its defects and unceasingly refine its contours.
Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..
It's my preferred way to self regulate intake, and I encourage my clients to learn this skill as a strategy to reduce weight or maintain a healthy weight.
Achieving and maintaining a healthy body weight through good food choices and an active lifestyle is recognised by both the Australian Dietary Guidelines and the Eating and Activity Guidelines for New Zealand as crucial in attaining optimal health and wellbeing.
It's a perfect make - ahead dessert high in healthy fats while low in carbs, which is great for maintaining a healthy weight and even managing certain health conditions such as diabetes.
A wealth of research1 has linked protein to favorable lifestyle markers such as healthy body weight and / or weight loss, maintaining and building muscle, and overall diet satisfaction.
coconut flour, and some hemp so as to really be a «protein» bar Outstanding!!!! You're right about keeping a dense snack on hand for those of us who have trouble maintaining weight.
However, with its SmartSwing Technology, it will sense as your baby is gaining weight, adjusting itself to maintain like speeds over time.
ROBIN KAPLAN: So, with this weight - gain as well as height and head circumference; how much milk does an average baby consume in that 24 - hour period to maintain this and how does that change month - to - month base on baby's age?
Some babies with tongue and / or lip - tie may manage to nurse well enough to gain weight adequately in the early weeks, but they may not be able to maintain a full milk supply as they grow.
The strength and endurance required to maintain your position on your belly as well as to weight shift to lift an arm and move is very difficult.
As an example, if a baby weighs 10 lbs, they should eat 25 ounces in a 24 - hour period to maintain healthy weight gain.
Overweight women have an extra reserve of calories in stored fat, so as your baby grows, it's not harmful to maintain or even lose a little weight at first.
Maintaining your infant safe is of miraculous significance as well as therefore make sure that your infant never ever surpasses the optimum weight it is suggested to hold.
As mentioned above, taking the dog for a walk is a sure way to stay active and maintain a healthy weight during pregnancy, it's also a fun way to stay fit and a reason get out of the house!
Maintaining your weight over the holidays is the same as losing a couple of pounds in my books!
As baby grows and adds weight, you may need to increase the vibration level to maintain the same vibration strength that baby has become accustomed to.
Many breastfeeding women find that the clutch hold, also known as the football hold, is an easier position to maintain, particularly for those who have given birth by cesarean delivery, because it keeps the baby's weight off the abdominal incision.
Keep in mind that a consistent low or high percentile of weight for age might be normal for your baby, as long as they maintain that percentile.
Next week I will post my meal plan when I was on a mission to lose the last few pounds of baby weight as well as how I modified my eating to maintain my milk supply.
As I said, it's really important to be careful when you try to lose weight while maintaining breastfeeding so that you don't lose your milk supply, and this is the only program I've found which actually deals with this specific concern.
In January 2008 the Government published «Healthy Weight, Healthy Lives: A cross-government strategy for England», described as «the first step in a sustained programme to combat obesity and support people to maintain a healthy weight.&Weight, Healthy Lives: A cross-government strategy for England», described as «the first step in a sustained programme to combat obesity and support people to maintain a healthy weight.&weight
That would maintain trade unionist involvement with an equal weighting (rather than half the weighting as in the recent electoral college) and avoid what Sunder Katwala calls a «legitimacy question» (the possibility that different candidates would win different sections of an electoral college) because Ed would simply have won by a much larger margin.
She led some of the first work on the role of weight - bearing exercise in building and maintaining bone mass and studied bisphosphonates as an osteoporosis treatment.
If you're like us, you wash your sheets often, which is also fine with the YnM, as long as you're sure to let it air dry to maintain its freshness and even weight.
They maintained their body weight and could complete tests of movement and grip strength as well as control mice.
«We often think of hearing loss as an inevitable part of the aging process, but these findings provide evidence that potentially modifiable risk factors, such as maintaining a healthy weight and staying physically active, may help in the prevention of hearing loss or delay its progression,» said Sharon Curhan, MD, ScM, lead author of the paper and a researcher in the Channing Division of Network Medicine at BWH.
«Lifestyle factors such as eating a healthy diet, maintaining a healthy weight and exercising, in addition to not smoking, can have a significant impact on reducing cancer risk,» Colditz said.
There's yet another reason to maintain a healthy weight as we age.
Research interviews with VIP participants that managed to maintain their weight after weight loss showed that weight maintenance was seen as balancing act, not only to maintain weight but also to manage other factors in life.
Masagounder records the calories in the dried algae that he feeds to his captive carp, and then he tracks the weight of the fish, which depends as well on the temperatures maintained in the tanks.
«Although most people experience stress from jobs and major life events, African Americans are more likely to have persistent economic stress and to face concerns about maintaining their health, including preventing weight gain and managing chronic conditions such as high blood pressure or diabetes,» said Carnethon.
Additionally, even with heightened risk, a heart healthy lifestyle — maintaining a normal body weight, regular exercise and controlling other risk factors such as high blood pressure, diabetes and high cholesterol — can help lower the risk of heart disease and heart failure.
As lead author Laura Rupprecht said, «The findings are important in the context of potential product standards requiring very low nicotine levels in cigarettes, as they indicate that low nicotine levels may still reduce body weight, possibly motivating continued use and maintaining exposure to harmful chemicals in cigarette smoke.&raquAs lead author Laura Rupprecht said, «The findings are important in the context of potential product standards requiring very low nicotine levels in cigarettes, as they indicate that low nicotine levels may still reduce body weight, possibly motivating continued use and maintaining exposure to harmful chemicals in cigarette smoke.&raquas they indicate that low nicotine levels may still reduce body weight, possibly motivating continued use and maintaining exposure to harmful chemicals in cigarette smoke.»
According to the Centers for Disease Control some of the most effective ways to control high blood pressure are eating a healthy, low - sodium diet, maintaining a healthy weight, staying physically active, not smoking, limiting alcohol use and taking medications as prescribed.
To fit on the rocket within its six - and - a-half-ton weight limit, yet maintain the size necessary to perform its observations, the Webb telescope was deliberately designed to have as little mass as possible, making its structure somewhat flexible.
The study, presented as a late - breaking abstract Sunday at the American Diabetes Association's 72nd Scientific Sessions, strongly counters the popular view that people generally can not maintain long - term the weight loss achieved during lifestyle intervention programs.
The authors suggest that finding effective ways to help women lose weight between pregnancies will assist in maintaining their health and that of their children, though additional interventions will likely be required as multiple pregnancies appear to have an adverse effect on women that is independent of her fat mass.
«Clear and solid data show that eating whole - grain wheat products as part of a balanced diet improves health and can help maintain a healthy body weight, apart from the 1 percent of people who suffer from celiac disease and another 2 to 3 percent who are sensitive to wheat,» said Carlos Guzmán, wheat nutrition and quality specialist at the Mexico - based International Maize and Wheat Improvement Center (CIMMYT), which produced the compilation.
On a day - to - day basis, we encounter values for body mass as we step onto our bathroom scales and are encouraged to maintain a healthy weight (not too heavy or too light).
People who are sleep - deprived aren't as successful at dropping pounds and maintaining an appropriate weight, notes Dr. Martin.
These fats are also known as MCFAs (medium - chain fatty acids) and are extremely powerful when it comes to maintaining a normal weight, improving brain health, and providing steady, long - term energy to sustain you throughout the entire day.
The eight - time winner of the Mr. Olympia title stresses the importance of using explosive power and strict execution on every single rep. Instead of opting for lighter weight and focusing on the contraction, Coleman prefers forcing his muscles to work to their full capacity with as much weight as possible, while maintaining a perfect form.
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