Sentences with phrase «maintaining a your body weight then»

If you have good moral fiber are attractive and maintaining a your body weight then I maybe attracted to you.

Not exact matches

Our bodies are control freaks, so if something dramatically changes in a short period of time, for example, your calorie intake, then your body will fight to maintain balance to prevent drastic weight loss.

The constant dieting to maintain my body killed my metabolism and gained all the weight back and then some.

Since then, I lost that weight, achieved the leanest body composition of my life (not worth it by the way), and have more or less maintained that weight until now.

Yet, I have NO problem putting my body into a state of Ketosis with increased exercise causing a rapid drop of weight and then maintaining it.

Body weight plateaus and then ruthlessly increases back to the original BSW, even as the proper diet is maintained.

If you're trying to maintain weight loss (ie, stable body weight), then it gets trickier.

For optimum health, if you increase your calories to gain weight then (health permitting) gradually increase your level of physical exercise in order to maintain or increase your lean body mass.

If you need 2,000 calories per day to maintain your body weight, and you slash your calorie intake by 20 %, then you'd eat 400 calories less per day, or 1600 calories.

So, take in more calories than your body needs for maintaining BMR (or take in more calories than you use for physical activity) then, you will gain weight.

If this weren't true then «calories in and calories out» would be correct and we could all maintain healthy body weights by limiting calories.

Losing the excess weight then maintaining a lean body was also a factor.

Phytoplankton is a natural way to level your blood sugars so that you no longer get those insulin surges, then it makes it easier to maintain your body weight and stick to your eating plan.

Let me tell you my story fast so im a teen when i reached to 68 kg i started doing some cardio everyday while maintaining a good diet till i got to 58 kg i was really happy with what ive reached and that gave me a bigger push to go on as my target weight at that time was 53 but unffortunately i turned anorexic and started eating really low but i did nt do any heavy excercies at that time just walking all the time that got me to a 40 kg then my parents started forcing me to eat more now im 56 kg i do nt like how my body looks now its like 56 kg of fat.

At the end of week 6, patients follow a low - carb diet for an additional 3 weeks, then begin a maintenance program to help them maintain their ideal body weight for life.

are irrelevant as first and for most you will have to calculate how much energy (kcal) you need in order to build muscle, cut body fat or maintain weight, body composition; you will have to calculate the optimum nutrients balance that your calories consist of; you will have to distribute the calories and nutrients at the correct amounts and timings through each day and only then you can think of what supplements are suitable for you to add a relatively small % to your overall precise diet plan.