Core aspects of mindful parenting include: (a) listening with full attention, (b)
maintaining emotional awareness of oneself and one's child during parenting interactions, (c) practicing nonjudgmental openness and receptivity when children share their thoughts and feelings, (d) regulating one's own automatic reactivity to child behaviors, and (e) adopting compassion towards oneself as a parent and toward the struggles one's child faces (e.g., in becoming a teenager).
Not exact matches
Maintaining an
emotional distance requires
awareness.
Defined as «the practice of
maintaining a nonjudgmental state of heightened or complete
awareness of one's thoughts, emotions, or experiences on a moment - to - moment basis,» mindfulness is the ultimate
emotional tonic.
Working as a childcare worker for over 6 years has taught me most intricate details of the work, allowing me to
maintain awareness of each assigned child's
emotional, physical, and spiritual needs.
Strategies that support students who are homeless include: increasing parenting skills, heightening parents»
awareness of their children's educational needs, assisting parents with creating and
maintaining emotional stability and helping parents with employment and vocational training.
Relationship Management or
awareness is a must if you are going to
maintain an on - going bond of love and
emotional honesty between you and your partner.
The other modules are emotion regulation (i.e., promoting
emotional awareness and developing effective ways to manage difficult emotions), interpersonal effectiveness (i.e., building and
maintaining satisfying relationships), and distress tolerance (i.e., strategies to deal with crisis situations and the intense emotions that accompany them).
As the mother of a teenage son with ADHD, Dr. Pinna
maintains an acute
awareness of the treatment and policy implications of her work for children struggling with
emotional and behavioral problems.
The socioemotional selectivity theory
maintains that
awareness of limited time left to live motivates individuals to optimize
emotional well - being in the present through key, proximal social relationships (Carstensen, 2006; Carstensen, Isaacowitz, & Charles, 1999).
The Western conceptualization of mindfulness as a psychological process and as a meditation practice entails bringing
awareness and attention to the constant stream of cognitive,
emotional, and somatic experiences while
maintaining a nonjudgmental and accepting stance (Bishop 2002; Germer 2005; Kabat - Zinn 2003).