Sentences with phrase «maintaining health and weight»

Furthermore, as discussed, there are other factors that are significantly more important than overall caloric intake for maintaining health and weight.

If infants like them and eat them, he says, they'll maintain their health and weight.

Welcome to the wacky world of food cravings research, which is unlocking some truly weird ways to maintain our health and weight loss goals.

Keep your dog's food intake under control, if you want to maintain her health and weight.

Not exact matches

It's no secret that regular workouts protect your health and make it easier to maintain a healthy weight.

Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

Achieving and maintaining a healthy body weight through good food choices and an active lifestyle is recognised by both the Australian Dietary Guidelines and the Eating and Activity Guidelines for New Zealand as crucial in attaining optimal health and wellbeing.

Fermented foods are rich in live bacteria that replenish the microbiome, helping it maintain the right proportion of friendly bacteria for optimal health and weight loss.

This grain's health benefits include managing blood - sugar levels, maintaining weight, preventing colon disease, strengthening bones, improving the immune system, and supporting those with celiac related diseases.

The health benefits of brown rice include helping with heart disease prevention, reducing risk of cancer, maintaining weight control, managing diabetes, and lowering cholesterol levels.

The health benefits of this nutritional wonder food include preventing gallstones, regulating digestion, protecting organ health, maintaining blood glucose and cholesterol levels, and managing weight.

A growing body of research is suggesting that spreading protein consumption throughout the day (starting with breakfast) can improve cardiovascular health, better address muscle maintenance and growth, and help maintain weight by keeping away those «hangries» that happen when your blood sugar drops and energy level tanks (from eating too many carb - heavy foods).

Benefits of a high - fiber diet are numerous, in particular contributing to normalize bowel movements, to control blood sugar & fat levels or to maintain bowel health and a healthy weight.

It's a perfect make - ahead dessert high in healthy fats while low in carbs, which is great for maintaining a healthy weight and even managing certain health conditions such as diabetes.

It'll help restore and maintain your inner health so that you can experience complete wellness from head - to - toe, gain more energy and vitality, lose weight and feel healthier.

Ideally, the Twins are able to build more depth at third — allowing for a gradual transition for Sano across the infield, and that Sano is able to maintain his health / weight and power while learning more discipline at the plate.

Published in the June 2011 issue of the Journal of Athletic Training, the statement presents athletic trainers and other health care professionals with recommendations for safe weight loss and weight maintenance practices for athletes and the physically active, and guidelines for coaches and parents that will allow athletes and active individuals to safely achieve and maintain weight and body composition goals.

Not only does walking cover the basics like maintaining your pre-pregnancy weight and boost your heart health.

Overall, sugar is very unhealthy and should be given sparingly to maintain good oral health, a healthy weight, and establish healthy eating habits early on.

In 2009, The American Institute for Cancer Research (a member of the International Agency for Research on Cancer, a part of the World Health Organization) released the largest review of research into lifestyle and breast cancer ever conducted, which reinforced previous findings that women can reduce their risk by maintaining a healthy weight, being physically active, drinking less alcohol, and breastfeeding their children.

Outdoor activity helps kids maintain a healthy weight, boosts their immunity and bone health, and lowers stress.

Eating enough veggies is key for general health, but even more so for reaching and maintaining a healthy weight.

Apples promote cardiovascular health, lung health, bone health, are low - fat, and they help maintain a healthy weight.

I want Savoir's FitLens and advice from health experts to become a helpful resource for women who are struggling with post pregnancy weight loss or women who are finding it difficult to achieve and maintain their weight goals.

Maintaining a healthy, age - appropriate diet is one way students can protect themselves against unhealthy weight gain and serious long - term health effects that come with it.

The research, which underlines the importance of maintaining a healthy body weight both before and after pregnancy, is led by Dr Cuilin Zhang, senior investigator, and Dr Wei Bao, post-doctoral fellow, Eunice Kennedy Shriver National Institute of Child Health and Human Development at the US National Institutes of Health, Rockville, MD, USA, and colleagues.

«If similar effects apply in humans, it underlines the need for men to maintain a healthy diet and body weight, not only for their own health, but for that of the next generation,» says Morris.

CONVENTIONAL WISDOM: Maintaining a lower weight reduces disease risk, according to most authorities at the CDC and the National Institutes of Health.

Professor Martin Gulliford, senior author from the Division of Health and Social Care Research at King's College London, said: «Current strategies to tackle obesity, which mainly focus on cutting calories and boosting physical activity, are failing to help the majority of obese patients to shed weight and maintain that weight loss.

«Although most people experience stress from jobs and major life events, African Americans are more likely to have persistent economic stress and to face concerns about maintaining their health, including preventing weight gain and managing chronic conditions such as high blood pressure or diabetes,» said Carnethon.

Health care providers can monitor bone health of pediatric patients by ensuring that they maintain a healthy body weight, are engaging in weight bearing exercise and have adequate nutritional intake of calcium and vitamin D. Routine imaging with DXA scans is not recommended at this time, she Health care providers can monitor bone health of pediatric patients by ensuring that they maintain a healthy body weight, are engaging in weight bearing exercise and have adequate nutritional intake of calcium and vitamin D. Routine imaging with DXA scans is not recommended at this time, she health of pediatric patients by ensuring that they maintain a healthy body weight, are engaging in weight bearing exercise and have adequate nutritional intake of calcium and vitamin D. Routine imaging with DXA scans is not recommended at this time, she noted.

«The higher quality of diet consumed, the easier it is to maintain a health body weight,» says Ludwig, who has been working on a new study comparing the effects of two different diets on maternal and infant health.

The authors suggest that finding effective ways to help women lose weight between pregnancies will assist in maintaining their health and that of their children, though additional interventions will likely be required as multiple pregnancies appear to have an adverse effect on women that is independent of her fat mass.

«Clear and solid data show that eating whole - grain wheat products as part of a balanced diet improves health and can help maintain a healthy body weight, apart from the 1 percent of people who suffer from celiac disease and another 2 to 3 percent who are sensitive to wheat,» said Carlos Guzmán, wheat nutrition and quality specialist at the Mexico - based International Maize and Wheat Improvement Center (CIMMYT), which produced the compilation.

These fats are also known as MCFAs (medium - chain fatty acids) and are extremely powerful when it comes to maintaining a normal weight, improving brain health, and providing steady, long - term energy to sustain you throughout the entire day.

Shiitakes, of course, contain many of the superpower health benefits of mushrooms, including reducing cholesterol levels, helping maintain healthy weight levels, boosting immunity, and even helping to fight cancer by inducing a cell cleansing process called apoptosis.

The company helps people achieve and maintain weight loss, health and wellness by simply adding more fruits and vegetables into their diets.

Kilojoule - burning cardio fitness is great when maintaining your weight and cardiovascular health, but so is laying on metabolism - boosting muscle.

Hormones are the chemical messengers in your body that determine the health of your metabolism, how you maintain your weight, your stress levels, your body temperature, your mood, your energy, and your muscle growth.

A difficult injury can severely damage your efforts and harm your health in the long run, so treat weight training with respect and minimize the potential for training injury by properly warming up and maintaining adequate form in all exercises.

One should train regularly to keep the metabolic rate and energy expenditure elevated, as well as maintain their health and fitness while losing weight.

For the purpose of maintaining optimal health, muscle strength and a healthy weight, the average adult needs to get 15 - 35 % of their daily calories from protein.

When substantial weight loss is the goal, you need to make some serious and lasting dietary changes that can allow you to get the body you want and maintain its health at the same time.

Although cardio workouts like jogging and running are vital to maintaining good health, if you're looking to lose weight, ignoring weight training is a mistake.

Now, my health issues have been resolved and I am able to maintain a healthy weight.

As a health coach and someone who's lost 150 pounds (and maintained a healthy weight for years), I see patterns in why so many people lose weight but eventually gain it all back.

If I could sum up the one most important thing you could start doing today to improve your health and more easily reach your weight loss goals, more easily maintain your ideal weight, and just FEEL better everyday, this would be it: Learn to cook.

To lose weight and maintain health, try removing, or at least limiting, these foods from your diet.

Bagels don't present the image of the ultimate health food, but they can be a part of your diet, whether you're aiming to lose weight, gain weight, or simply maintain and be healthy.

At the end of the day, your consumption of carbohydrates, whether in the form of grains (including whole grains) and sugars (especially fructose), will determine whether or not you're able to manage your weight and maintain optimal health.