Sentences with phrase «maintaining healthy mood»

These herb extracts have been proven to support optimal cortisol levels, which can assist in maintaining healthy mood and support healthy weight management.

As part of its «Be Good to Your Whole Body» campaign, for the month of October, Whole Foods Market has created podcasts focusing on maintaining a healthy mood.

These tiny biochemical reactions in the body determine things like whether your body is producing enough serotonin to maintain a healthy mood.

Driven Sports Activate Xtreme is designed to not only increase testosterone but also to provide total testosterone enhancement, adaptogenic support, estrogenic control, and maintain healthy mood.

Not exact matches

These oils are great to maintain healthy hair and skin, elevate moods, nourish your brain, assist in a healthy pregnancy, increase energy, and regulate blood sugar.

Dr. Bell's research is focused on oxytocin, a neurohormone important in birth and lactation, as well as maintaining positive mood, healthy attachment, and reduced stress reactivity.

Sleep boosts your mood, improves your memory, sharpens your focus, and can help you maintain a healthy weight.

Moving regularly provides us with a mood boost, lowers our risk of disease, and helps us maintain a healthy weight.

These vitamins are incredibly important for maintaining healthy energy levels; brain, nervous system, and eye health; good skin and hair; and boosting your mood.

According to multiple studies, growth hormone can slow the progression of age - related degenerative diseases, maintain healthy brain function, improve the mood and increase sex drive, while a lack of growth hormone in the body leads to impairment in all of these areas.

Cacao contains the neurotransmitters serotonin, tryptophan and dopamine that stimulate brain activity and are vital in regulating mood, and raw honey is loaded with beneficial compounds like quercetin and kaempferol that help clean up the free radicals and reduce inflammation, which is essential to maintaining healthy brain function.

With Katie's support, the woman she counsels lose weight, eat healthier, maintain a balanced mood and increased energy levels, and live a healthier and more vibrant life.

When you change your eating and lifestyle habits for good and realize that being healthy truly is a way of life, you are rewarded with so many incredible benefits to your body — it becomes easier for you to lose weight, you're able to maintain a healthy weight without restricting food or resorting to liquids only or taking out major food groups (unless, of course, you have an allergy or intolerance), you feel increased and sustained energy throughout the day, your digestion becomes more regular, your mood is more elevated, you have control of your cravings rather than vice versa, and so, so much more.

We know that having ample amounts of B12 in the body is an essential piece for maintaining a healthy brain and stable mood.

Really, when it comes down to it, keeping the entire body healthy is the only way to maintain a proper mood balance.

Sugary snack foods upset nutritional balances and moods, so, with our busy lifestyles, having the right healthy snack food on hand is vital.We all like to snack on foods, and snacking is important for many reasons, for example it will allow you to maintain a better blood sugar level between meals and it will assist in weight control as well.

Serotonin is known as a mood elevator and helps you maintain healthy emotional balance.

It improves mood and brain function, protects against heart disease, enhances performance, boosts your metabolism, and helps you maintain a healthy weight.

In this fast - paced modern life, maintaining a healthy and balanced mood can be increasingly difficult.

We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing.

Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B not only assists in maintaining healthy energy levels, but it also supports mood and cardiovascular and cognitive function.

It helps maintain healthy blood sugar and cholesterol levels, and can even boost your mood (3).

In addition to maintaining overall nutrient uptake and internal detoxification, a healthy flora balance also has complicated benefits for mood and energy levels.

Moreover, your gut literally serves as your second brain, and even produces more of the neurotransmitter serotonin — known to have a beneficial influence on your mood — than your brain does, so maintaining a healthy gut will benefit your mind as well as your body.

The most important effects of properly balanced progesterone in women include reduction of mood swings, improvement of brain functioning, (especially memory and thought development processes), helps to maintain vascular and cardiovascular health, lower risk of endometrial cancer, increased strength and resilience of bones to help reduce risk of osteoporosis, reduces risk of gallbladder disease and promoting a healthy digestive tract, contributes to a healthy immune system and helps convert stored fat into energy.

However, they sometimes suffer from Rage Syndrome which makes a healthy diet important for maintaining their mood.

Exercise has also been shown to elevate our mood, helping us maintain healthier work relationships.

It's a «talking therapy» based on Cognitive Behavioural Therapy (CBT) and will teach you how to use mindfulness so you can live more in the present, cope with pain in difficult situations, control extreme mood swings and pinpoint strengths so that you can maintain a healthy level of self - esteem.