Sentences with phrase «maintaining optimal»

Therefore maintaining an optimal water and sodium difference.

When it comes to maintaining optimal health, preserving physical and mental performance, and warding off disease and dysfunction, some nutrients are far more important than others.

Learn more about why maintaining an optimal gut environment is key to your health in this article here.

Each vitamin plays an important role in maintaining your normal bodily functions, repairing cellular and tissue damage, and maintaining your optimal wellness.

While this is a good thing, as fermented foods are definitely a key to maintaining optimal health, the downside is that the issue has confused many into thinking that fermented foods alone can heal autoimmune disorders and resolve gut imbalance problems.

Nonetheless, a few years ago I became intrigued by the concept of Low - Carb & Paleo diets as a way of maintaining optimal health.

For example, studies suggest that drinking green tea regularly and maintaining optimal levels of vitamin D may support your weight loss efforts.

Age Management Medicine focuses on synergistic treatment to enhance vitality and quality of life.Age Management Medicine is defined as preventive medicine focused on regaining and maintaining optimal health and vigor.

This is exactly why I believe that including a special class of extremely nutrient - dense foods known as «superfoods» in your diet plays a crucial role in maintaining optimal health.

The regular consumption of probiotic organisms supports digestive and immune health through maintaining an optimal microbiome balance.

Findings from published scientific literature indicate that resveratrol may be the most effective plant extract for maintaining optimal health and promoting longevity.36

This makes it a profoundly important factor for maintaining optimal health!

According to the USDA database, it is high in magnesium and zinc and helps in maintaining optimal immune system function.

To find out more about maintaining optimal health and encouraging longevity, read my latest book, Younger.

She believes if we are educated about the way our bodies work and how we move through space, we can decipher what they need and become active participants in regaining and maintaining our optimal health.

Detoxifying is an important factor for maintaining optimal health.

Apart from brain functions, these pills also target an overall development of the body's key health systems while maintaining optimal immunity.

The diet is known as «calorie restriction,» and requires that caloric intake be reduced by up to 65 percent while maintaining optimal levels of the vitamins and minerals the body needs to thrive.

It doesn't end there — but maintaining your optimal health doesn't have to be hard.

By giving ourselves permission to slow down, to relax, we begin the process of manifesting a body more at ease and a mind less disturbed, both of which are integral to maintaining optimal health and an overall sense of well being.

Many factors influence cardiovascular function and can create considerable challenges to maintaining optimal heart and blood vessel health.

(1) Getting enough daily dietary fiber is essential to maintaining optimal health.

The benefits of Acai are purported to be good for detoxing and maintaining optimal health for balancing your pH level.

Maintaining an optimal power to mass ratio by boosting strength and muscle mass without putting on excess body fat

Thus, elevated levels of cholesterol are integral in maintaining optimal cardiovascular health.

In case you didn't already know, the quality and quantity of your sleep each night is VERY important to maintaining an optimal hormonal balance within your body and keeping your metabolism as high as possible.

Osteo Prolong ™ is an advanced formulation specifically designed for maintaining optimal bone health.

Dr. Weinberg created The Simple Pure WholeTM Wellness Method to support you in achieving and maintaining optimal health!

She will work with you to help build your wellness toolkit and support you in obtaining and maintaining optimal health.

Out of the 84 - lakh yoga poses, Ananda Balasana (Happy Baby Pose) is one of the easiest and most magical postures that relaxes the lower muscle group, stretches the hamstrings, and regulates the flow of nutrients in the body, thereby helping in maintaining optimal vitality and wellness.

On the other hand, we should look to what the mass body of scientific knowledge points to as a method of maintaining optimal health.

As you adopt these seven strategies and strive to keep your energy balance consistent, keep in mind that maintaining optimal health isn't merely a short - term goal.

And don't forget about the mainstays of immune support: maintaining optimal levels of vitamin C and D.

And coconut oil's antimicrobial properties make it the perfect food for maintaining optimal gut flora balance.

Food isn't just about maintaining a healthy weight, it's also about maintaining optimal function of all your organ systems.

It is essential to maintaining optimal physical and mental performance, to defending against infectious and chronic diseases, and to living a long and healthy life.

Where sarcopenia ends and cachexia begins is difficult to distinguish, but the key is preventing it by maintaining optimal protein intake and physical activity.

Students will explore the role of nutrition, including dietary supplements, and exercise in maintaining optimal function of the brain and skeletal system, as well as the effects of prescription medications on nutritional status.

Just like food, exercise is an essential tool for achieving and maintaining optimal endocrine health.

For example, purple cabbage gets its vibrant hue from antioxidants that help keep your heart healthy and your brain sharp — both essential for maintaining optimal athletic performance.

Supporting healthy hormone levels is pivotal to losing weight and maintaining optimal health.

Maintaining an optimal nervous system improves the function of your retina, the part of your eye that contains the nerves that convert images into electrical impulses for your brain to interpret.

Each macronutrient, be it carbohydrates, fats, or proteins, provides our bodies with critical nutrients for maintaining optimal health, so choose nutrient - dense foods from all food groups.

The truth is that the body naturally leans slightly alkaline and has a tightly regulated system for maintaining optimal pH. In fact, the foods (or water) you ingest may have a temporary effect in pH on urine or saliva, but will have little to no effect on your blood pH.

Like coconut oil, MCT oil has anti-microbial and anti-inflammatory properties so is helpful in maintaining optimal gut health by eliminating harmful gut bacteria.

In my mind, fish eggs are a much superior — and delicious method for quickly raising and maintaining optimal Vitamin D levels.

Finding the ideal personalized diet, maintaining optimal nutrition, a prevalence of aerobic workouts with appropriate hard training, and other lifestyle factors that would normally lead to optimal health and fitness won't work if excess stress interferes.

Tiffani belives in educating clients to create a partnership in achieving and maintaining their optimal health.

These bacteria don't just take up needless space, they are in fact very smart and perform several vital key roles in maintaining our optimal health.

Maintaining an optimal ratio is essential for athletic performance.