Sentences with phrase «maintaining proper alignment»

Four Wheel Alignment, maintaining proper alignment is fundamental to preserving both your car's safety and your tire's tread life.

A four month baby is not ready to be sitting upright with gear, but can be upright on a caregiver's lap where dynamic and responsive support is provided to maintain proper alignment.

Strong hams, on the other hand, will help stabilize your hips, maintain the proper alignment of your spine and protect your knee health.

Muscles of the core really start to scream at you as you try and maintain proper alignment during the movement.

Keep your head up and chest out — this will help maintain proper alignment of the back.

The ultimate goal of these exercises is to get the glutes to fire properly, build a strong backside, prevent lower extremity injuries, and maintain proper alignment and biomechanics.

Avoid forward flexion of your neck, particularly during work - outs with weights, as this movement can reverse the proper forward curve in the neck, and therefore interfere with your adjustment (which aims to restore and maintain proper alignment).

# 3 — Maintain proper alignment of the entire spine!

The Overhead Squat is technically very challenging, in order to do a correct Overhead Squat you not only need to focus on proper alignment, you are forced to maintain proper alignment (all segments of the movement have to be aligned perfectly otherwise the movement can't be executed).

In this 10 - minute video I review my «mom jeans» method of zipping up (which helps maintain proper alignment), and I give examples of when you should «zip» (i.e. when you should engage your core a little EXTRA).

It's important to maintain proper alignment of the pelvis, spine, and ribcage (and shoulders and hips and ankles, etc.) at all times, but especially when you're «zipping up!»

Ball joints connect the control arms to the wheel hub, allowing the wheel to maintain proper alignment both in up and down movement over bumps, as well as when turning left and right.

Not exact matches

«When sitting or standing, think of maintaining an S curve in the spine for proper alignment.»

They allow the body to stay in motion (some more than others), and also help the pelvis maintain a proper tilt for good spinal alignment.

This section of the DVD will help you understand proper posture and alignment and how to achieve and maintain it throughout your exercises.

Start to inhale and exhale slowly; focus on drawing the belly in and out with the breath; option to add a tiny pull out on the band; exhale, draw the belly in toward the spine, and at the same time pull the band apart just an inch; inhale, release the breath, and release the pull on the band; repeat for 1 to 2 minutes; focus on maintaining proper body alignment.

Your hips will be in a proper, non-tilted alignment, and will reinforce the «heels back» positioning you want to maintain in Chaturanga.

This section of the DVD will help you understand proper posture and alignment, and hot o achieve and maintain it throughout your exercises.

Pilates helped Alyssa gain the strength to maintain proper pelvic and spinal alignment and taught her how to work properly and avoid further straining of her hip flexors.

As a multi-generational community, we are concerned with encouraging proper alignment in the poses and helping students maintain a balance between strength and flexibility.

Most people define a good squat as hips below the knees, but when focusing on core alignment you should only squat as low as you can while maintaining proper positioning of the ribs, spine and hips.

As stated in the video above — and re-stated right here because it's so important — is that, aside from zipping up — and in tandem with zipping up — what you should really focus on is finding and maintaining proper posture and alignment.

If you're focusing primarily on maintaining proper posture and alignment, and yet you're still concerned about a poochy tummy (for example, if you're wearing a clingy dress and you're getting your photo taken), then a light amount of activation might be okay for some women.

Chiropractors are trained in proper body alignment and can provide us with suggestions and solutions for maintaining healthy posture throughout our daily lives.

It also controls direction, maintains proper wheel alignment, and reduces the effect of shock forces as the vehicle travels on rough roads.

Recommended at least every 12 months Proper alignment not only preserves tire life but improves: vehicle steering response, reduces stress on steering and suspension components, maintains correct ride height, maximizes fuel mileage, and allows all the active safety systems of your vehicle to operate as intended.

The older your dog is, the more critical it is to keep the nails at the proper length, primarily so that the dog can maintain some semblance of a regular exercise program without compromising skeletal alignment and muscle function.

Regular adjustments help maintain proper pelvic balance and spinal alignment so backs and joints feel better.

Certified nursing homes can not use restraints to maintain proper body alignment.

Skill Highlights Restaurant Operations Customer Service Sanitation, Health, and Safety Dining Room Management Opening and Closing Procedures Workflow Optimization Education and Certification Albuquerque High School Estimated Graduation Date: 2017 High School Diploma Albuquerque, NM ServSafe Certified Work Experience 5/1/2015 — Current Busser Olympia CafÃƻ Æ»  © — Albuquerque, NM Clear tables, maintain proper table alignment and setup, and frequently clean floors to facilitate turnover and sustain high cleanliness standards in a 60 - seater restaurant.