Sentences with phrase «maintaining whole foods plant based diet»

Many people have been asking my advice for travelling and maintaining whole foods plant based diet.

Not exact matches

When operating in a low - fat ecosystem on a plant - based diet, it is quite easy to maintain flatline blood glucose as long as your total fat intake is maintained below 30 grams per day, and your carbohydrate intake comes from whole foods like fruits, vegetables, legumes, and whole grains and not from products containing refined sugars.

When operating in a low - fat ecosystem on a plant - based diet, it is quite easy to maintain flatline blood glucose as long as your total fat intake is maintained below 30 grams per day, and your carbohydrate intake comes from whole foods like fruits, vegetables, legumes, and whole grains and not from products containing

A whole - food plant based diet not only meets the daily requirement for protein, it will have the added benefit of maintaining high levels of fiber and micronutrients such as anti-inflammatory agents, anti-oxidants, etc..

As long as one follows a whole foods plant based diet, the amino acid pool will maintain a sufficient stock of any potentially needed (or limiting) amino acids.