Sentences with phrase «maintains joint stability»

It is important the athlete maintains joint stability.

Part of a safe stretch program is setting the goal of enhancing joint mobility (flexibility) while maintaining joint stability (strength).

Not exact matches

Maintaining flexibility and stability in the hip joints is crucial for lower - back health and cultivating overall freedom and ease in our bodies.

In other words, you might have the mobility to get your joints into the necessary orientations for the skill or movement you are working on, but perhaps you do not have the motor control or stability to get into the position or to maintain the position.

According to the American College of Sports Medicine, «The rotator cuff muscles enable the shoulder joint to produce numerous motions, while maintaining a balance between mobility and stability.»

In clinical rehabilitation settings, individuals who have joint mobility injuries generally receive therapy to increase mobility while still maintaining stability within a given joint, as was seen with the functional movement screen (18).

The ligament is found inside the knee joint and is responsible for maintaining front to back stability of the knee.

Pain relief happens as the tendons and ligaments grow stronger, because they become more capable of supporting and maintaining normal joint stability.

Goals of rehabilitation include reducing pain and promoting healing, maintaining pre-injury muscle mass and promoting muscle development, maintaining joint flexibility and promoting joint stability, retraining balance, coordination and proprioception and rebuilding cardiovascular endurance.

Pain alleviates as the tendons and ligaments grow stronger and more capable of supporting and maintaining normal joint stability.