A common pattern emerged from those who are successful at weight
maintenance after losing weight.
Not exact matches
After the dieters
lost the
weight, they were put on the same
maintenance plan and both groups fared about the same in terms of regaining the
weight.
On top of it, it goes the extra mile by providing a
maintenance guide for your life
after losing weight, allowing you to forever keep it off and live on as a slim, fit and attractive person.
Even
after one finishes
losing weight, the diet plan is meant to help give people lifelong support for overall health and
weight maintenance.