Sentences with phrase «major essential food groups»
Far too many mainstream diets appear to expect you to live on starvation rations, to cut out one or more of the major essential food groups, to poison your body with possibly dangerous diet pills, or to eat additive - filled meal replacements.
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In order to get all of the vitamins that you need, it is essential to eat a well - balanced diet which contains different types of ingredients from all of the major food groups.