Sentences with phrase «major hip flexor muscles»

The iliopsoas muscles are the major hip flexor muscles located in the groin.

Not exact matches

Stretch major muscles that might be tight such as the calves, hip flexors and lats.

The hip flexors (also known as the iliopsoas or inner hip muscles) are a collection of three muscles: Psoas major, Psoas minor, and Iliacus).

Major muscle groups utilized during the plyometric squat exercise are: Gluteus maximus, Gluteus medius, Gluteus Minimus, Quadriceps, Hamstrings, Tensor Fascia Latae, and other hip flexor muscles.