Sentences with phrase «majority of the calories in»

Buffett said that the vast majority of the calories in Coke come from sugar, which Buffett called «the white powder.»
Considering that almost all the carbs in chia seeds are fiber, the majority of calories in them actually comes from fat.
But it's responsible for the majority of the calories in breast milk.
Because fat constitutes the majority of calories in milk, these differences can have a big impact on caloric density.
But after looking at all of them, you'll notice that the majority of them have the same underlying concept — fast for an extended period of time and get the majority of your calories in a small eating window.
The basic idea is to get the majority of your calories in a single meal.
The majority of the calories in cheese, butter, cream, margarine, oils, and mayonnaise are obtained from fat, and will be quickly stored as fat on your body.
While the majority of calories in this eating recommendation come from plant foods, with a smaller emphasis on meat, the new Nordic diet at the same time stresses the importance of food coming from the sea, lakes, and the wild countryside.
Use some form of intermittent fasting so you get the majority of your calories in when you go out.

Not exact matches

I also love whole eggs, but just thought I'd point out that using 2 egg whites versus 1 whole egg will actually give you more protein (since the majority of the protein is in the white, not the yolk), as well as the lower calories, than a whole egg would.
Regular coconut milk, coconut oil, coconut flakes, and of course avocado are all high in fat so that's where the vast majority of the calories come from, although granted six ears of corn would contribute ~ 600 calories, making it the second highest contributor of calories in the recipe.
The majority of people experience a dramatic reduction in appetite, a reduction in calorie consumption, followed by weight loss and relief from multiple conditions.
Here in the U.S., we have a penchant for wanting to smother everything in cheese, sour cream, guacamole, more cheese, etc., etc., making the majority of Mexican food we consume a complete calorie bomb in terms of meeting and exceeding our daily requirements.
Since baby should still take the majority of their calories and nutrients from milk to begin with, filling a baby up on solids may result in them taking in less milk, and their weight may be affected.
Wise athletes make a habit of eating the majority of their calories earlier in the day, to curb evening eating.
Research indicates that the majority of snack foods and beverages sold in schools are high in calories, fat and sugar.
Before we start pointing fingers at school lunches and vending machines, which certainly aren't helping in most cases, the article notes that the majority of these empty calories (63 %) are actually consumed at home.
Although the vast majority of research on the gut microbiome has focused on bacteria in the large intestine, a new study — one of a few to concentrate on microbes in the upper gastrointestinal tract — shows how the typical calorie - dense western diet can induce expansion of microbes that promote the digestion and absorption of high - fat foods.
Researchers from the University's Department of Oncology and Metabolism analysed 462 scientific studies and found appetite ratings failed to correspond with energy intake — the number of calories consumed — in the majority of studies.
This too emphasizes the fact that optimal health depends upon a diet with the majority of volume and calories coming from items growing on a plant, not produced in a plant.
But for the majority of people that want to lose weight it's just empty calories in terms of not giving them enough nutritional value to increase muscle mass and not helping them to lose fat.
In a ketogenic diet, the majority of your calories come from healthy fats, moderate protein and a trivial amount of carbs from non-starchy vegetables.
The majority of people think that losing weight is as simple as calories in, calories out, which means the more excess food you eat, the harder you have to work to lose the gained weight.
The majority of skinny guys cut out vegetables from their diet almost entirely because of the fact that they're much lower in calories and when your goal is to consume 4000 + calories a day, you can get an idea of how difficult it is to stuff all that food in.
Sometimes referred to as «The Cave Man Diet,» the Paleolithic diet focuses on real, pre-agricultural whole foods such as wild - caught seafood, pastured meat and eggs, vegetables, fruit, nuts and seeds, and eschews dairy, legumes, grains and all processed, industrialized foods such as wheat flour, high fructose corn syrup and soy bean oil, which form the majority of calories consumed in a Standard American Diet.
Studies have shown that even with the same amount of calorie intake during the day, those with the majority coming in the morning lost significantly more weight than those who ate larger dinners.
Like the Atkins Diet, a ketogenic diet is very low in carbs, however, the difference is that — in a ketogenic diet — the majority of calories come from fat and protein intake is lower.
The majority of avocados» calories come oleic acid, a monounsaturated fat (MUFA), similar to the fat found in olives and olive oil.
The majority of avocados» calories come oleic acid, a monounsaturated fat, similar to the fat found in olives and olive oil.
Trying to stick to a calorie - reduced diet while dealing with the stress of hunger in an effort to lose weight consumes the majority of our thoughts throughout the day.
We generally know what healthy eating patterns look like: which means that a majority of calories come from the carbohydrates as those carbs exist in whole plant foods.
If you think about it, in a 40/30/30 type of diet, the majority of the calories are coming from carbs, so that obviously can't be called «low carb»... yet some people do call it that.
Majority of flavored yoghurt packs are loaded sweetened with sugar which is high in calories.
Just try to eat the majority of your calories early in the day.
Actually, a few overfeeding days mixed in with a consistent healthy diet for the majority of the time actually helps revamp your metabolism to make sure it's not getting sluggish if you've been restricting calories.
I would love to hear your response to this article which suggests that eating the majority of your calories first thing in the morning is better for weight loss and health.
Assuming you're already getting at least.6 g / lb of body weight in protein I'd add the majority of calories from fat.
In a keto diet, you limit your carbohydrate consumption to 5 % of your total calories or less and increase the intake of protein to around 25 - 30 % moderately while sourcing majority of fat foods as the mains.
In fact, a 2006 study done on EPOC concluded that the majority of calories burned when exercising are burned during the actual exercise itself.
In my opinion, the vast majority of the weight loss comes from natural calorie restriction (most people don't feel hungry as a result of controlling their insulin and blood glucose levels).
The goal of a low GI is to get the majority of your calories from low - GI food so that you have a steady rise in the level of glucose in the blood, which in turn leads to a small and gentle rise in insulin.
1800 calories may not provide a large enough deficit for some women, and in fact, the majority of women your height, weight and activity level usually are losing fat safely and successfully on 1500 - 1600 calories per day.
Edible grains comprise the majority of global cultivated crops and provide the greatest percentage of consumed calories worldwide, in the form of corn, rice, wild rice, wheat, barley, rye, kamut, spelt, millet, oats, triticale, buckwheat, quinoa, teff, and amaranth.
This means that the type of diet recommended in books like The Omega Diet — low in protective saturates, bolstered with high levels of omega - 3 fatty acids and relying on monounsaturated fatty acids, whether from olive or canola oil, for the majority of fat calories — may actually contribute to heart disease.
In fact, the majority of the calories of chicken breast comes from protein.
In the vast majority of cases as long as you up your calorie intake to account for the activity, the way you structure your strength training can remain the same.
However, still try to front - load your nutrient intake — your body will have a much easier time going to sleep and recovering if the majority of your nutrient intake is already digested and in your bloodstream (a.k.a. your breakfast and lunch calories) rather than still being digested (your dinner calories).
Adhering to these traditional concepts the US Department of Agriculture has concluded that diets, which reduce calories, will result in effective weight loss independent of the macronutrient composition, which is considered less important, even irrelevant.14 In contrast with these views, the majority of ad - libitum studies demonstrate that subjects who follow a low - carbohydrate diet lose more weight during the first 3 — 6 months compared with those who follow balanced diets.15, 16, 17 One hypothesis is that the use of energy from proteins in VLCKD is an «expensive» process for the body and so can lead to a «waste of calories», and therefore increased weight loss compared with other «less - expensive» diets.13, 18, 19 The average human body requires 60 — 65 g of glucose per day, and during the first phase of a diet very low in carbohydrates this is partially (16 %) obtained from glycerol, with the major part derived via gluconeogenesis from proteins of either dietary or tissue origin.12 The energy cost of gluconeogenesis has been confirmed in several studies7 and it has been calculated at ∼ 400 — 600 Kcal / day (due to both endogenous and food source proteins.18 Despite this, there is no direct experimental evidence to support this intriguing hypothesis; on the contrary, a recent study reported that there were no changes in resting energy expenditure after a VLCKD.20 A simpler, perhaps more likely, explanation for improved weight loss is a possible appetite - suppressant action of ketosiin effective weight loss independent of the macronutrient composition, which is considered less important, even irrelevant.14 In contrast with these views, the majority of ad - libitum studies demonstrate that subjects who follow a low - carbohydrate diet lose more weight during the first 3 — 6 months compared with those who follow balanced diets.15, 16, 17 One hypothesis is that the use of energy from proteins in VLCKD is an «expensive» process for the body and so can lead to a «waste of calories», and therefore increased weight loss compared with other «less - expensive» diets.13, 18, 19 The average human body requires 60 — 65 g of glucose per day, and during the first phase of a diet very low in carbohydrates this is partially (16 %) obtained from glycerol, with the major part derived via gluconeogenesis from proteins of either dietary or tissue origin.12 The energy cost of gluconeogenesis has been confirmed in several studies7 and it has been calculated at ∼ 400 — 600 Kcal / day (due to both endogenous and food source proteins.18 Despite this, there is no direct experimental evidence to support this intriguing hypothesis; on the contrary, a recent study reported that there were no changes in resting energy expenditure after a VLCKD.20 A simpler, perhaps more likely, explanation for improved weight loss is a possible appetite - suppressant action of ketosiIn contrast with these views, the majority of ad - libitum studies demonstrate that subjects who follow a low - carbohydrate diet lose more weight during the first 3 — 6 months compared with those who follow balanced diets.15, 16, 17 One hypothesis is that the use of energy from proteins in VLCKD is an «expensive» process for the body and so can lead to a «waste of calories», and therefore increased weight loss compared with other «less - expensive» diets.13, 18, 19 The average human body requires 60 — 65 g of glucose per day, and during the first phase of a diet very low in carbohydrates this is partially (16 %) obtained from glycerol, with the major part derived via gluconeogenesis from proteins of either dietary or tissue origin.12 The energy cost of gluconeogenesis has been confirmed in several studies7 and it has been calculated at ∼ 400 — 600 Kcal / day (due to both endogenous and food source proteins.18 Despite this, there is no direct experimental evidence to support this intriguing hypothesis; on the contrary, a recent study reported that there were no changes in resting energy expenditure after a VLCKD.20 A simpler, perhaps more likely, explanation for improved weight loss is a possible appetite - suppressant action of ketosiin VLCKD is an «expensive» process for the body and so can lead to a «waste of calories», and therefore increased weight loss compared with other «less - expensive» diets.13, 18, 19 The average human body requires 60 — 65 g of glucose per day, and during the first phase of a diet very low in carbohydrates this is partially (16 %) obtained from glycerol, with the major part derived via gluconeogenesis from proteins of either dietary or tissue origin.12 The energy cost of gluconeogenesis has been confirmed in several studies7 and it has been calculated at ∼ 400 — 600 Kcal / day (due to both endogenous and food source proteins.18 Despite this, there is no direct experimental evidence to support this intriguing hypothesis; on the contrary, a recent study reported that there were no changes in resting energy expenditure after a VLCKD.20 A simpler, perhaps more likely, explanation for improved weight loss is a possible appetite - suppressant action of ketosiin carbohydrates this is partially (16 %) obtained from glycerol, with the major part derived via gluconeogenesis from proteins of either dietary or tissue origin.12 The energy cost of gluconeogenesis has been confirmed in several studies7 and it has been calculated at ∼ 400 — 600 Kcal / day (due to both endogenous and food source proteins.18 Despite this, there is no direct experimental evidence to support this intriguing hypothesis; on the contrary, a recent study reported that there were no changes in resting energy expenditure after a VLCKD.20 A simpler, perhaps more likely, explanation for improved weight loss is a possible appetite - suppressant action of ketosiin several studies7 and it has been calculated at ∼ 400 — 600 Kcal / day (due to both endogenous and food source proteins.18 Despite this, there is no direct experimental evidence to support this intriguing hypothesis; on the contrary, a recent study reported that there were no changes in resting energy expenditure after a VLCKD.20 A simpler, perhaps more likely, explanation for improved weight loss is a possible appetite - suppressant action of ketosiin resting energy expenditure after a VLCKD.20 A simpler, perhaps more likely, explanation for improved weight loss is a possible appetite - suppressant action of ketosis.
One common theme running through the majority of research papers is that of upping protein consumption — by doing so you can achieve protein synthesis in a slight calorie deficit.
So, in the vast majority of cases, any calorie surplus you run will be autonomically regulated by eating less later on when the initial surplus is a fat surplus, but not when it is a sugar surplus.
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