Sentences with phrase «majority whole foods plant based diet»

Not exact matches

Even the health cost in the US is going to break the country in the not so distant future if the majority do not change their diet to include more whole plant - based foods.

And we can see that no matter what model you use to base your diet on, the majority of your macronutrients should come from healthy carbohydrates, which means eating a Whole Plant Food Based diet with lots of intact grains, legumes, (sweet) potatoes, veggies, fruit, and mushrooms.