I suggest you check it out, as she also explains how you can easily
make berry powder from whole freeze - dried berries.
Not exact matches
5.45 am -
make a huge shake at home: 300 ml water, two scoops Optimum Nutrition strawberry whey protein, one scoop glutamine, two handfuls of mixed frozen
berries, one scoop of greens
powder.
I
made these and also added in some maca
powder and goji
berries, they were amazing!
Raw Vegan Peanut Butter Cheesecake This cheesecake is smooth and creamy, and it's
made with healthy super food ingredients like raw cacao
powder, slivered almonds, sultanas, goji
berries, and coconut oil.
Whatever you have growing in your own garden (or is at your local grocery store) can be combined with the
berries and your favorite vanilla protein
powder to
make a delicious, nutrient - dense, and refreshing drink that will both cool you down and give you a boost of energy for the day!
Well I did and here it is... I simply
made a portion of plain banana ice - cream, you could add
powdered cocoa, espresso or
berries to twist the flavour of the base, and then you arrange a variation of different awesome toppings and dress your ice cream as you please.
But onto my gorgeous recipe — I've popped in some acai
berry powder for a boost in antioxidants and vitamin A, which again helps to boost the immune system, supports eye and bone health, and also
makes your skin and hair super pretty.
Innovative Finnish businesses are experts in
making berry products, like
powders, dried
berries, smoothies, shots, cold pressed juices, liquors, extracts and snacks.
The gluten free tart shell I
made for this
berry tart used a mixture of almond flour, arrowroot
powder, butter, and maple sugar — it needs just a few more tweaks before I post it.
Once the
berry mixture cooled I whipped in some sifted
powdered sugar... enough to
make it spreadable... but not runny because hello..
Little cocoa bites... I
made a version with pure cocoa butter and vanilla
powder as a mild creamy base and a way to hold the
berries together, then I went on to melt some dark chocolate into the bottom of mini muffin cups and topping with chopped macadamias and inca
berries.
Organic acai
powder is
made from freeze - dried acai
berries, super-fruits with tremendous health benefits.
(By the way, you can use this base to
make any type of ice cream using cocoa or cacao
powder, coffee,
berries or whatever you want.
Here's how to
make a green smoothie of your own: 2 cups almond milk (soy or rice work well too) 1 frozen banana (remove the peel, cut into 1 - inch slices, and freeze in a plastic bag overnight) 1 cup of frozen
berries (strawberries, blueberries, raspberries, and / or blackberries, etc) 1 Tbs flax seeds 1 scoop rice protein
powder (soy or hemp work well) Greens: spinach has the mildest flavor and for a beginner, I would recommend starting with 1/2 cup.
Should I
make a green smoothie, filled with vegetables and alkaline, or opt for a
berry smoothie with
powdered superfoods?
Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4
berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or plain protein
powder (I use Designer Whey, which is 100 calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it
makes for a creamy protein packed shake!
To
make the
berry sauce: Melt coconut oil and add the
berries,
berry powders and lemon.
Made from wild goji
berries, you can mix this nutritious
powder into juice, smoothies, drinks, and yogurt.
I'm
made another batch of these yesterday using a mix of vanilla + cookies n cream protein
powder, topped it with chocolate and goji
berries - SO GOOD!
Blitz it with sour cherries, goji
berries, acai
powder and Medjool dates, and you'll
make a tasty, fruity liquid that chia seeds are just aching to soak up!
My favorite way to
make this shake a hearty breakfast: use 1 cup vanilla soy milk (100 calories), 1 scoop chocolate protein
powder (120 calories), 1 cup frozen
berries (80 calories), 1 tablespoon cocoa
powder (10 calories), and 2 tablespoons peanut butter (190 calories).
To
make: blend 2 frozen bananas (read How to Freeze Bananas) plus 1/2 cup frozen strawberries, 1/2 cup frozen raspberries, 1/4 cup of vanilla cashew milk + 1 scoop Vega Protein and Green
Berry Powder (the best!)
mhmm i love the goji
berry cups... i actually thought about
making some last night but did nt have cacao
powder, i ran out after
making so many truffles and muffins last week.
-LSB-...] Mrs. R of Honey from Flinty Rocks
made Lemon Lavender Muffins with Lavender Sugar Alisha of GF Mostly Vegetarian
made a Sweet Potato Breakfast Loaf Amanda of Gluten Free Maui
made Classic Banana, Oat, and Pecan Quick Bread Amie of The Healthy Apple
made Gluten - Free Agave Apricot Quick Bread Britt of GF In The City
made Date & Walnut Bread Brooke of Bell Wookie
made Double Chocolate Cherry Muffins Caleigh of Gluten Free [k]
made Cardamom Banana Bread Caneel of Mama Me Gluten Free
made Peach Poppyseed Bread Caroline of The G Spot Revolution
made Orange Spice Bread with a Vanilla Glaze Claire of Gluten Freedom
made Piña Colada Muffins with Coconut - Rum Glaze and Toasted Coconut Danna of Sweet Dees Gluten Free
made Blood Orange Cardamom Muffins Elana of Elana's Pantry
made Almond Flour Muffins Erin of Mysteries Internal
made Strawberry Yogurt Muffins Erin of The Sensitive Epicure
made Chocolate Chip & Walnut Muffins with Streusel Flo of Makanaibio
made gluten - free muffins Gretchen of Kumquat
made a Gingerbread Fig Loaf Irvin of Eat the Love
made Meyer Lemon Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine
made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free
made muffins Kate of Kate Alice Cookbook
made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked
made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen
made a Cocoa Quickbread Lisa of Gluten Free Canteen
made Almond Cherry
Berry Banana Muffins, Gluten Free Lisa of With Style and Grace
made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking
made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School
made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan
made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food
made Almond Joy Muffins Nannette of Nannette Raw
made Chai Muffins Robyn of Chocswirl
made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen
made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life
made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie
made Cheesy Apple Butter Bread with Garlic
Powder Winnie of Healthy Green Kitchen
made Banana Bread -LSB-...]
make a bowl 1/3 cup spelt
berries 1/3 cup chickpeas 1/4 cup corn a handful fresh parsley, chopped 1/4 cup diced cucumber 4 cherry tomatoes, quartered 2 teaspoons quality olive oil 1 teaspoon cucumber balsamic (or white balsamic) 1/2 teaspoon pure maple syrup 1/4 teaspoon sea salt few dashes of black pepper 1/8 to 1/4 teaspoon chipotle
powder
Ingredients 500 ml mixed
berry tea (use your favourite blend) a little squeeze of lemon juice one quarter of a teaspoon vanilla
powder one quarter of a teaspoon
powdered cloves 5 tablespoons rice malt syrup 3 teaspoons
powdered agar agar
Makes 4 servings.
Açai
powder is
made of açai
berries that are high in anti oxidants and promote cardiovascular health and skin health, also rich in powerful immune boosters vitamin c and ellagic acid that protect us against cancer.
They
make several products with the smaller
berry varieties that they can't sell fresh, including a kick - ass cold pressed blueberry juice and blueberry
powder made from the pulp that is leftover after juicing.
Chocolate
Berry Crunch,
makes 8 - 10 servings 1/3 c tahini 8 dates + 6 T soaking water, see below (OR sub 1T of maple syrup and use 5T soaking water) 2 T cocoa
powder 1/2 t espresso
powder (optional) 1 t vanilla 1/8 t salt
They are amazing!!!!! I
made one batch with camu camu
berry powder to add a punch of vitamin C as well!
It's
made with cashews, coconut milk, coconut oil, cacao
powder, honey, liquid stevia, vanilla and
berries of your choice.
Acai
berries —
made from freeze - dried acai
berries, acai
powder acai
berries score 102,700 μ mol TE per 100g on the ORAC scale.
The crust for this raw cake is
made with walnuts, cocoa
powder and dark syrup and dried
berries to glue it together.
Instead, take a minute and
make a fast smoothie — a couple scoops of protein
powder (I like pea - protein
powder), a cup of frozen
berries, and a cup of almond milk.
Need to know: The
powder form of Acai
berry makes a great addition to smoothies and juices, and as a salad addition.
Make the most of your craving with a high - powered snack such as Power
Berry Smoothie —
made with mixed
berries, yogurt, honey, and soy protein
powder.
I
make a bid thick smoothie with blue
berry greek yogurt, frozen blue
berries and, protein
powder five nights a week after the gym.
Make yourself a Plaintain Salad using Plaintain, red bell pepper, incan
berries, shallots, lime juice, cilantro, turmeric
powder and sea salt.
Our organic vitamin C
powder is
made from organic acerola
berry extract and includes 5 billion CFUs of 3 probiotic strains: lactobacillus rhamnosus GG, lactobacillus acidophilus and lactobacillus paracasei.
Metabolism Boosting
Berry Smoothie
Made with matcha
powder and cinnamon, this super healthy smoothie promotes healthy weight loss with awesome flavors and ingredients like mixed
berries, almond milk, almond butter, avocado, and psyllium husks with several optional add - ins.
Apple cider vinegar and acai
berry powder can be used freely on salads or diluted with water to
make beverages.
The gogi
berries and green
powder blend are equally good - love that I can add extras to
make each bottle of Kombucha a little different.
Here is one I
made the next day with aloe vera pulp, frozen aronia
berries, frozen pineapple and banana, and E3 Renew Me
Powder.
Banana
Berry is another favorite flavor and I have 2 versions included here, one
made with hemp protein
powder and one with SunWarrior, so we are covering all the bases.
Some of the world's healthiest foods: spinach, kale, avocado, macadamia nuts, chia seeds,
berries, coconut, maca
powder, and on and on... is what
makes the most delicious smoothies.
Focus on simple, properly prepared options, such as fresh peach slices with a dusting of Rapadura (evaporated cane juice sugar) or
berries topped with whipped cream
made with a little maple syrup and arrowroot
powder.
In our quest to improve our health and fitness, one amazing addition to a healthy meal plan of a combination of organic meats, fruits, vegetables, essential fatty acids, probiotics, is a super food
powder blend with a whole food multivitamin - mineral combination built in.Super food blends with a natural vitamin - mineral blend added, are generally
made from spinach, broccoli, spirulina, oat grass, barley greens, chlorella, grape seed extract, white tea extract, ginseng, tomato
powder, beet
powder, acai
berry extract, milk thistle, dandelion root, apple fiber as well as many other high ORAC super foods.
I like to
make a shake out of this using one scoop of the protein
powder, 1 cup of coconut milk or full fat canned coconut milk, 1/4 cup of
berries, cinnamon, and 1 tablespoon of chia seeds.
Organic Vitamin C
powder made from organic Acerola
Berry extract and including 5 billion CFUs of 3 studied probiotic strains.
The
powder is
made by freeze - drying the pulp of the
berries, which then gets ground into a
powder.