Recipe for how to
make cold breakfast cereal so that you can avoid the toxic, overly processed boxed versions at the store.
Not exact matches
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When our family gave up
cold cereals for
breakfasts, I
made several homemade
cold cereals to keep in the pantry for those days when no one wanted to cook
breakfast.
This might not apply if you
make a special
breakfast every day, but if you're a
cold -
cereal kind of mama like me, this would be a great way to
make the first day of school special!
It is very possible to
make tasty and healthy
cold breakfast cereal yourself.
Children
make the conversion very poorly and infants not at all — they must obtain their precious stores of vitamin A from animal fats — yet the low - fat diet is often recommended for children.2 Strenuous physical exercise, excessive consumption of alcohol, excessive consumption of iron (especially from «fortified» white flour and
breakfast cereal), use of a number of popular drugs, excessive consumption of polyunsaturated fatty acids, zinc deficiency and even
cold weather can hinder the conversion of carotenes to vitamin A3, as does the low - fat diet.
Modern
cold breakfast cereals are
made by a process called extrusion.
The 2005 Dietary Guidelines for Americans advise at least half of an individual's daily grain servings should come from whole grains with the remaining servings coming from enriched or whole - grain products.4 Folic acid fortification
makes refined - grain products an important source of this B vitamin, which is associated with decreased risk of birth defects, including neural tube defects (NTD), and heart disease.15, 16 With the exception of both hot and
cold breakfast cereals, most whole - grain foods are not fortified with folic acid or other vitamins and minerals.
FREE Deluxe Continental
Breakfast includes
make - your - own waffles, biscuits and gravy,
cold cereal and milk, variety of bagels, fresh fruit and much more.
We feature a complimentary deluxe continental
breakfast with a variety of
breakfast favorites like freshly
made waffles (young and old will delight), hot and
cold cereals, yogurt, bagels, hard boiled eggs, an assortment of fresh fruit, coffee and teas.
125 spacious guestrooms, all of which feature a 42 - inch HDTV, the plush Hyatt Grand Bed ® and an eight - foot sectional sofa sleeper Complimentary Wi - Fi access throughout the hotel Complimentary a.m. Kitchen SkilletTM, featuring freshly prepared
breakfast sandwiches, a variety of fresh fruits, hot and
cold cereal, yogurt, breads, premium coffee and an assortment of juices More than 1,700 square feet of flexible, high - tech meeting / function space 24/7 Guest Kitchen serving
made - to - order snacks and entrees Intimate Bakery Café featuring Starbucks ® specialty coffees, premium beers and wines and cocktails