Sentences with phrase «make decent muscle»

Men who have low testosterone production find it very hard to make decent muscle gains, so if you're suspecting, make a blood test to be sure.

Not exact matches

I make sure there's a decent amount of carbs to fuel my workout, lots of fat to satiate me and top up the omegas, high protein to stimulate muscle repair and some fruit for the vitamins and micronutrients.

I work out everyday and am in great shape at 57 drive a nice muscle car and make a decent income and own 2 houses.

Naturally, it's actually the combination of low body fat with a decent amount of muscle mass that makes the magic happen.

If you don't achieve a decent level of mind - muscle connection, you won't be able to make the most out of your workout, period.

Most importantly, make sure to use a weight that's heavy enough to provide a decent contraction and make the muscle work hard through the full range of motion.

According to the American College of Sports Medicine, older adults can make significant gains in strength and a decent increase in muscle size in only a few months of regular training.

If you notice that your muscles are constantly sore and fatigued, and you don't seem able to make any real progress in your training, there is a decent chance that you've overtrained.

When consumed over a decent amount of time, it will cause water retention which may make muscles appear to be larger than they really are.

In fact, I intend to try out Muscle Explosion very soon and judging by the awesome program Nick Nilsson has put together, I'm sure I'm gonna make some pretty decent gains.