A high carb / sugar intake might also
make fish oil supplementation a bit risky.
Not exact matches
These findings suggest that
fish oil supplementation can be used to reduce cortisol levels in athletes, allowing them to
make the most of their training efforts.
The cardiologist I am consulting with remotely has
made some recommendations and one is to begin
fish oil supplementation.
Definitely
make sure that you cover at least the basics of
supplementation which are a Multiple Vitamin and Mineral formula, 3 grams of Vitamin C split in 3 equal servings throughout the day, 200mcg of Chromium Picolinate, and essential fatty acids coming from either
fish oils, flaxseed
oil or extra virgin olive
oil.