Sentences with phrase «make healthier food choices so»

It's all about making it easier for you to make healthier food choices so your mind and body don't fall into temptation and undo all your hard work.

Not exact matches

Producing and marketing a primary commodity, such as milk, carries an enormous amount of responsibility, even more so when producing for and distributing to a developing country that lacks the proper information and finances for making healthy food and drink choices.

Natalie, I have to say that subscribing to your blog was one of the greatest choices I've made when it came to finding healthier alternatives to so many of the common foods we see today.

As numerous cities make energy choices to tackle climate change, so too should municipalities invest in farm - to - hospital and farm - to - school programs that deliver healthier food and strengthen rural communities while emitting fewer greenhouse gases.

If we haven't done so already, this is the time that us RDs try and really encourage you to make healthy food choices along with establishing physical activity habits for a healthy lifestyle.

So giving people the chance to make healthy food choices — with clear labelling of menus and food packaging — is more important than ever.

High levels of diet - related chronic diseases in the UK, including heart disease, mean it's essential we have clear and consistent food labeling so people can make healthy choices.

has been calling for food companies to use traffic light labels so we welcome this big step forward towards making it easier for consumers to make healthy choices.

Sure, we eat «junk food» now and then, but I generally try to keep healthy foods in our home so we can easily make good choices.

By choosing to primarily offer fresh, nutrient rich foods as snacks I am hoping to develop a taste for fresh, healthy foods in my children so that as they become more independent they will make healthy eating choices on their own.

So, our task as parents is to teach our children that they can make healthy, satisfying (on multiple counts) and tasty eating choices by giving them that kind of food, to the best of our ability.

Informative labelling of the percentage of total fats present as trans fatty acids should be compulsory so that pregnant and breastfeeding women can make healthy food choices.

So, I started reading and educating myself on the nutritional value of food and how to make healthy choices while dining out.

So why not start as early as possible, and make it fun with some great books to introduce babies and toddlers to food pictures, vocabulary and healthy choices?

They are wanting to eat more salads and fruits and less fried foods — so right at the age where they are most open to making healthy choices, school isn't offering it to them.

There's so much junk food at school, and children are notorious for struggling to navigate that world and make healthy choices.

A new Cornell study analyzed 112 studies that collected information about healthy eating behaviors and found that most healthy eaters did so because a restaurant, grocery store, school cafeteria, or spouse made foods like fruits and vegetables visible and easy to reach (convenient), enticingly displayed (attractive), and appear like an obvious choice (normal).

So this evening, I will approach this subject, the economics of food, in order to answer the following question: What kind of economic and political system would we have as a consequence of making food choices that are truly healthy, fundamentally supportive of optimal development and superb well - being, instead of merely convenient.

According to the Joslin Diabetes Center, the one good thing about this method is it allows you to make your own food choices, so long as you follow your prescribed carb intake with healthy eating.

So, by making healthier food choices, you can eliminate food cravings and overeating, in turn, stressing less.

It can also set the stage for making healthy food choices for the rest of the day — if you are not so hungry, there is less chance you'll binge eat later in the day.

I believe that by making healthy food choices but doing so at a higher level of calorie intake and expenditure, that we can fend off sarcopenia - the age related decline in muscle mass that debilitates many seniors - while enjoying a more muscular physique, greater strength, and a less restrictive lifestyle.

When we choose whole foods that contain the nutrients our bodies were made to thrive upon, we naturally feel better, so what is holding you back from making healthier choices?

By the time you finish reading this article you will know the staple cooking ingredients and snacks to keep in stock so you can make amazing healthy food choices without all the internal conflict.

I wish to pursue some sort of formal education in nutrition so that I can help people free themselves of food addictions and make healthier food choices — particularly the ones backed by science as Dr. Greger promotes.

In addition I will be tutoring you on how to read food labels properly on the side and back of packages so you can make healthier eating choices in order to remain consistent with your program goals.

Every choice that you have made to nourish yourself with healthy foods, to pause for two minutes of mindfulness, to walk those extra few steps each day or to give attention to kind thoughts about yourself or others has been rehearsal for the moments in life when you feel so pulled away from your place of center that you wonder how to find your way back again.

Instead, people need to know which foods in general have a whole lot of leucine compared to other foods so that healthier food choices can be made.

Since there are only so many foods one can tolerate raw, this diet often forces you to make lower - fat, healthy fat, and complex carb choices.

Just as PHSE helps them to make safe and informed choices, so cooking and food skills prepare them to become discerning and healthy consumers.

Lesson exploring the nutritional contribution bread makes to the diet; how to make pizzas from scratch; as well as supporting students» to read and understand nutritional food labels so that they are equiped to make their informed choices about healthy eating.

Like other companion birds, they need and appreciate treats, so don't forget to feed your bird food she likes but make them healthy choices.