Sentences with phrase «make kefir smoothie»

I often quickly make myself a kefir smoothie in the morning as my light breakfast until I have time to make something more substantial and lately my daughter has taken to sharing them with me.

Have yoghurt with your granola for breakfast or make a kefir smoothie (both of these things also make a great snack).

Perhaps the most popular way to enjoy kefir is to make a kefir smoothie.

«I make kefir smoothie for my kids as their afternoon snack.

Not exact matches

I have so far made two different kefir matcha smoothies, drunk it as normal in a mug of hot water and tried it as a matcha shot in a glass provided by teapigs.

With all of the Smoothies I make, we use Kefir Milk, but use your favorite milk, dairy or not it will still taste great.

When you get kefir just right, it's delicious Nadia and making a smoothie out of it is such a good way of adding lots of other beneficial ingredients.

I make my green smoothies with Kefir milk.

Later in the day I make a smoothie for the family using the 3 cups of kefir.

My teenage son LOVES his raw kefir and homemade raw ice cream (made from Sally Fallon's recipe using 3 raw egg yolks) smoothies, and as long as he gets one everyday, I never hear him complain about the lack of «treats» in the house.

I started off simply with this green smoothie, but I am slowly exploring making my own kefir and yogurt at home.

This smoothie is a great way to make use of kefir (a tasty fermented milk drink).

Make this non-dairy almond milk kefir to add to smoothies, drizzle on fresh fruit, or enjoy as is.

Make your own eggnog - inspired smoothie with vanilla kefir or Swedish - style filmjolk, almond butter, nutmeg, and cinnamon.

Hook & Son (who deliver to your door), and Chuckling Goat, who make a goat - based kefir, are doing big business in raw milks, butter, and cream — turned into dressings, added to smoothies, or used in chia puddings, these are easy and delicious ways to load up on probiotics from a naturally bioavailable source.

Plus it whips into a satisfying smoothie — check out the recipes below but first, here's how to make milk kefir at home.

Taking probiotic and supplements such as lglutamine and omega 3 have helped me.also don't eat red meat just eat chicken and fish.I also in the morning make smoothies with kefir (probiotic yogurt) with raspberries and bannana.

Stick with plain, unflavored kefir to minimize added sugars, and try it in place of milk over whole grain cereal, blend it with fruit to make a smoothie, or just drink it straight.

Cultured veggies, such as kimchee or sauerkraut, make a zesty garnish with almost any meal, kefir (a yogurt - like drink) makes fantastic bases for smoothies, and kombucha is a tangy, thirst - quenching beverage.

Serve with kefir (dairy or coconut water) smoothie made with favorite fruit, coconut oil and a cucumber blended in.

If one can not mix kefir with carbs, how about making a smoothie in morning with fruit... they are carbs... please advise on how / when to drink it.

This seven - layer Rainbow Kefir Smoothie, while a bit more time consuming to make than our typical smoothie, is sure to be a crowd Smoothie, while a bit more time consuming to make than our typical smoothie, is sure to be a crowd smoothie, is sure to be a crowd pleaser!

Water kefir is made specifically with «water kefir grains» that need to be purchased once before they quickly multiply, providing many opportunities to share with friends, mix into smoothies, or make larger batches of kefir soda.

I usually make them a smoothie every morning (kefir, bananas and strawberries, or blueberries or my favorite peaches a tiny bit of sugar) I have a new batch of kefir every single day.

I was given some kefir grains and have really been enjoying making kefir and drinking it in my morning smoothies.

I make a smoothie of a cup of kefir, handful of frozen berries, frozen plums and a banana.

This simple Probiotic Persimmon Smoothie Bowl is made with just two ingredients — frozen persimmon and our Organic Whole Milk Plain Kefir!

I use mine to make probiotic ice creams, salad dressings, smoothies, kefir cheese or just drink it straight -LSB-...]

I use it in smoothies, make kefir cream cheese and add seasons for dips.

Instead, just use it in your smoothies, or else drain off / reserve the whey and eat the curds like a thick yogurt or let them drain further to make a thick, tangy «kefir cheese» spread.

Make this non-dairy almond milk kefir to add to smoothies, drizzle on fresh fruit, or enjoy as is.

Made with our luxurious Whole Milk Organic Peaches and Cream Kefir, this smoothie is an elegant way to refresh yourself on a warm summer day.

I read on one site that you shouldn» t put your kefir in a blender iy can harm the live cultures is this true if so how do you make smoothies that are of any benifit

I have a smoothie for lunch every day, made with kefir, fresh fruit, flax seed & juice.

Our stevia - sweetened Key Lime Pie kefir and frozen pineapple make up the base for our refreshing Mint Julep smoothie.

Freeze ricotta, put Kefir into smoothies, protein that consumes with a later meal... And the ricotta looks easy to make!

FRIDAY B — Leftover frozen pancakes warmed in the toaster oven and topped with sweetened whipped cream or apple butter and smoothie made with a raw milk and / or kefir base.

You can also just buy kefir grains so you can make your own drink, power drink, diet drink or smoothie at home using your preferred fruit or flavor.

This Pumpkin Spice Latte smoothie was designed by Sophia Bush and is made with our limited edition Pumpkin Spice Kefir!

In this smoothie I used coconut milk kefir that has fewer carbs than regular dairy kefir and just like other fermented foods, it's good for your gut and easy to make at home.

Breakfast: the kids made themselves kefir blended with banana smoothie, and bowls of granola with sprouts added, and rice milk.

last night I made my first kefir smoothie from a starter kit.

I add a spoon of truvia and some frozen fruit to my fresh kefir in the morning and it makes wonderful smoothies.

I have been doing kefir for a few years and I have never refriderated it — it never goes bad or spoils — the white slimy is unusual — maybe cause its» un» --- pasteurized - milk --- - I make my kefir from a --- non - fat gallon of regular store bought milk - and don't have any issues its great — I make cheese and juice — the cheese is for dips — and salads and tuna mix and all that — great in soups and stews — the juice I make protein smoothies out of it — every day a 16 ounce smoothie — just protein powder and kefir juice and sometimes a blender with banana or some other fruit — its awesome and I have no digestive issues ever — hope this info helps — keep using it maybe try non fat regular milk — see what happens --

Question: Is it true when you make a smoothie with the kefir you should not blend it in the Vita Mix blender because the high speed blade destroys the live bacteria?

There are so many nutrients in a glass of kefir that you could use it strictly as a meal replacement, especially when you make healthy smoothies with it.

That's why a lot of people make fruit smoothies with their kefir.

A blend of hearty kale, creamy avocado, and our organic coconut whole milk kefir make this smoothie a lean, green, nutritional machine.

Chris, I make a smoothie with raw milk kefir blended with my oat / wheat porridge that I make (sprouted dehyrdated mix that I mill at home, then soak in water with some kefir for 2 days before cooking on low heat).

Each sachet makes a litre of kefir, which you can drink, add to a smoothie, serve over your breakfast cereal, or use to make kefir cheese.