When you understand the vicious circle of a diet and you unshackle yourself you can move forward to
make life changing dietary habits instead of going on a diet.
Not exact matches
-- You recently mentioned that you've been
making some
dietary changes in your
life, specifically adapting to a low - grain, low - glycemic way of eating.
Going almost «Oil - Free» is one of the best
dietary changes I've
made in my
life, next to becoming Vegan of course.
When endometriosis entered my
life full throttle, I knew I had to
make some adjustments as I dealt with a chronic disease, but it was hard to admit those
changes might be
dietary.
We also have a wellness curriculum to
make dietary and lifestyle
changes that will enhance your well - being leading to optimal health for
life.
Although healing is a practice and I still have a ways to go, I am nowhere near as sick as I used to be and I attribute so much of this to the
changes I've
made in my
life, specifically
dietary changes.
And when I say truly didn't need it, I mean to start to
make a
life change, to start to
make a health
change or a
dietary change or a lifestyle
change or an inner
change, and emotional
change, spiritual
change.
If you have adrenal fatigue, you can fully
live life again by
making the necessary lifestyle and
dietary changes to treat your common disorder.
Recent research studies show that
dietary change to a commercial food
made for kidney or renal problems can both improve your dog's quality of
life and extend the number of years your dog can
live with the disease.
2009 - 2012 • Worked with day spa and fitness program clients to help advise them on proper physical fitness and diet / lifestyle recommendations for healthy
changes • Led fitness classes such as step, spinning, water aerobics, and hip - hop dance to groups of between 20 - 30 participants • Taught seminars on nutrition and exercise science with practical applications for everyday
life • Kept clients records and tracked their progress during their fitness program, noting exercises and classes completed, weight loss goals, and
dietary plans and
changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to
make healthy lifestyle
changes through personal example and sharing stories