No matter how hard you try to keep your child on a predictable and comforting routine, the holidays sometimes
make sleep disruptions unavoidable.
Not exact matches
This
makes it more difficult for them to
sleep and leads to frequent
sleep disruptions.
Or just
made for longer
sleep disruptions?
Marsha said: «our babies are not enjoying whatever
sleep disruptions, tantrums, or whatever else is
making us parents want to pull our hair out in frustration / fatigue either.»
If you are en route when baby is already supposed to be
sleeping then there will be minimal
disruption to their schedule and hopefully
make for a more peaceful ride.
Laying your little one to
sleep in a co-sleeper or pack and play beside your bed
makes for less
disruption during middle - of - the - night wakings.
And on top of that, she has been an awesome sleeper in terms of length of
sleep (twelve hours at night, two to three through the day, regardless of illness or
disruption), which has
made me a happy and well - rested mum!
«We think that widespread
disruption to synaptic connectivity — the brain's communication pathways — is what
makes surgery possible, although effective anaesthetics such as propofol do put you to
sleep first,» he said.
But, to maximize slow - wave
sleep, she adds, «Probably the most important thing is to
make sure that there is not a
sleep disorder like
sleep apnea or periodic leg movement that is causing
disruptions.»
If you are experiencing
sleep disruptions, and want better quality
sleep,
make an appointment with one of our doctors and we'll help you find out why, and what you can do to feel awesome.