Not exact matches
To
make sure you're
getting enough rest even when your summer schedule becomes erratic, set an alarm for as close to the same time as possible every day, detach from screens at least an hour before bedtime, and expose yourself to
natural light right when you rise.
To protect your bones,
make sure you're
getting enough natural calcium, vitamin D, weight bearing exercise, and — the one most doctors won't prescribe — relaxation responses, which can help your bones strengthen themselves!
If my body is craving salt, I look at my intake of chloride - rich foods to
make sure I'm
getting enough natural sodium in my diet.
Before trying
natural laxatives to treat your dog's constipation,
make sure he's
getting enough water, fiber, and exercise.
Make sure it
gets enough proteins and minerals (from
natural sources).