Sentences with phrase «make sure they were clean calories»

Not exact matches

My bet is that you could clean up your diets a whole lot by cutting out things with high fructose corn syrup and / or artificial sweeteners (which mess with your seratonin receptors to make you feel hungrier) and snacks with empty calories, and making sure you eat 5 servings of vegetables a day minumum.

Also make sure you are eating a clean diet during this time and getting in enough calories.