Sentences with phrase «make sure to eat»

Make sure to eat at the Picasso restaurant, which has a fantastic menu and original paintings by the famous artist.

Make sure to eat some food at the canteen before departing on the assignment; if you're not really into mixing your own ingredients, the chef's choice platter is cheap and is always a safe choice for increasing HP and stamina.

Once out there in the desert plains area where you will fight the fiery fire beast, you first look for it — chances are it is in the hotter parts of the map, so you take a hot drink as you go there, and make sure to eat and increase your stamina, just to be prepared.

Each town has different styles of local food so make sure to eat fish tacos in San Diego and Italian food in San Francisco.

In that case, I will make sure to eat the entire dish in one sitting so there aren't any leftovers;) The wrap would look super cute on you!

As these phytonutrient effects lasted only a few hours, we should make sure to eat healthy foods at every meal.

Make sure to eat plenty of fiber - rich foods so that your probiotics have the fuel to generate beneficial SCFAs.

Make sure to eat healthily when sitting at your computer (or engaging in other digital activity)-- don't let the familiarity of the activity be a reason for sugar snacking.

To increase * your fiber intake, make sure to eat plenty of fruits and vegetables and replace refined grains with whole grains.

As a runner, I make sure to eat fruit in the morning (bananas especially) for a couple reasons: the fiber keeps me full longer and I ensure that I am taking the first opportunity I get to get the nutrients my body needs.

Above all, make sure to eat enough sweet fruits and starches to avoid overwhelming cravings.

As long as you make sure to eat a wide variety of vegetables, beans, and berries including the Acai berry, you will get plenty of healthy foods with high ORAC ratings.

Also, always make sure to eat protein within 45 minutes of your last sweat session.

I think we've all heard the common rule a lot of fitness experts stand by which is to eat 5 - 6 small meals a day and make sure to eat every 2.5 - 3 hours in order to properly nourish your body and keep your metabolism up, however, there has been a lot of recent research proving that's not necessary and that might just be one big myth.

In any event, whether you think our needs are closer to 2.5 % or 11 %, you can see from the chart that it's nearly impossible to fail to get enough protein, provided that you make sure to eat food.

- Make sure to eat plenty of fat.

Be sure to eat plenty of carbohydrates — at very minimum 100 grams of carbohydrate a day — and make sure to eat even more if you are an athlete.

Also, make sure to eat plenty of healthy low - carb veggies.

He said to make sure to eat your protein (that actually stems back to his other work on bone health), eat plenty of vegetables and try to keep sugar intake low.

Make sure to eat a very well balanced and nutritious diet on a daily basis.

Pre / post workout nutrition is pretty simple: just make sure to eat within 90 minutes before and after workout sessions.

I love to eat out, and when I do, I always make sure to eat keto - friendly so that I don't ruin my ketosis.

Make sure to eat the correct amount of protein, fat and carb grams.

Along with your veggies, make sure to eat an adequate source of protein with every meal.

Make sure to eat plenty of healthy fats from good sources like olive oil, avocado, coconut oil and high - quality meat sources, like wild - caught salmon and grass - fed beef.

Heat can destroy glutamine in vegetables, so when eating glutamine - rich vegetables, make sure to eat them raw or in a juice.

His answer was that there is no problem as lon as i make sure to eat enough iodine.

I make sure to eat 2 - 3 spoons of homemade yoghurt as well as a drink of apple cider vinegar with warm water, a pinch or turmeric and a pinch of pepper daily to ease my headaches and digestive problems.

Also make sure to eat in meals — 2 - 4 usually — per day.

Make sure to eat a good protein in the morning (eggs, salmon, chicken), as that will keep you fuller longer.

Different foods have more soluble fiber and different foods have more insoluble fiber so you want to make sure to have a diversity of foods within your diet and also to make sure to eat more soluble fiber based foods within the winter months and more insoluble fiber foods within the summer months because what happens is actually your digestive system and metabolism speeds up, it's more, it's stronger within the winter months because it needs to keep that heat in ayurvedic medicine in order to get through those winter months.

Choose smoothies instead or make sure to eat something while you drink your green juice instead of consuming it as a meal or snack.

I make sure to eat plenty of fruits, veggies & other things generally accepted as healthy (although who knows these days?

Also, make sure to eat high - quality protein sources throughout the day, in addition to your pre and post workout snacks.

When detoxing specifically for liver health, make sure to eat plenty of vegetables, particularly cabbage, cauliflower, and Brussels sprouts.

It is important to not skip any meals and make sure to eat protein and fat 3 times a day for best results.

These foods are listed in the daily dozen and I make sure to eat them every day.

I eat ~ 2 servings per day of tofu / soy milk, and that alone provides about 19 g of protein but on days when I do not, I make sure to eat more other beans to make up for it.

If you do work out, then make sure to eat enough food for the amount of exercise.

Just make sure to eat some of that protein after exercise, preferably within 30 - 45 minutes, and at least within two hours for maximum recovery benefits.

You should make sure to eat other foods that are calcium - rich to see that you still get enough.

If you are eating the fruit whole, make sure to eat it around 30 minutes before.

You will need protein, carbohydrates and fats as fuel to feed your muscles to grow, and at the same time make sure to eat foods that are low in fat, without trans fats and saturated fats.

Consuming spinach and other leafy greens with fat helps your body absorb the carotenoids, so make sure to eat a healthy fat like olive oil with your spinach (13).

Just make sure to eat the skin.

Just make sure to eat 1/2 hour before weightlifting.

Make sure to eat a balanced diet because we overeat meat.

Whether you are male or female, and you want to lose weight, then make sure to eat breakfast every morning.

Make sure to eat plenty of fruits and vegetables daily.

But, make sure to eat a protein, starch and fibrous vegetable every 2 - 3 hours to allow your body to repair muscle and get bigger.