Sentences with phrase «make sure to keep»

MAKE SURE TO KEEP YOUR ELBOWS TIGHT, please.

Also i make sure to keep my hair clean.

Make sure to keep your abs engaged as you return to the starting position so that your back does not arch excessively.

Whatever time you pick to measure ketone levels, make sure to keep it consistent.

For both the assisted and advanced variations of this pose, make sure to keep your neck straight the entire time to prevent injury.

Tips & Safety: Make sure to keep a tight core throughout the duration of the exercise.

** Important ** Make sure to keep your back flat on the floor by holding the pelvic tilt — otherwise your back will arch and your hip muscles will do all the work.

Make sure to keep the position of your hips the same as in mountain pose — that is, hips pointing forward, not twisted to the side.

Make sure to keep hands on lower back for support.

When you're performing the Criss Cross Jumping Jack make sure to keep your arms at shoulder height and your legs should not exceed the width of your shoulders.

Make sure to keep up with your cardio and eat those sweet potatoes!

Let me repeat — for each progression make sure to keep the midsection and butt tight and don't let the hips drop!

If you're in your teens and choose to do some of the weight training routines, make sure to keep the weights relatively light.

And off course, make sure to keep a full grip!

When passing through, make sure to keep your back vertical and straight.

Make sure to keep a full grip on the staff and do not let go with either finger; it is better to initially perform this exercise through a partial range of motion with a full grip and eventually work up to the full range of motion then to cheat by releasing fingers.

@Anna — you can heat your salt block on an electric stove, you will just need to make sure to keep it off the element.

When performing this exercise, make sure to keep your shoulder on the floor at all times.

Make sure to keep you follow up appointment.

Similar to the previous versions, make sure to keep a full grip on the staff.

Make sure to keep your elbows tight to your sides — don't let them drift forward and bring the front delts into play.

Make sure to keep your elbows in by your side, your hips tucked under and your core tight.

The normal advice to «make sure to keep counters and floors clean and put food away so insects aren't attracted to your house,» doesn't works so well when you are fermenting jars of sweetened tea (kombucha) and sugar water (water kefir) on the kitchen counters.

Make sure to keep your hips in line with your back, so they don't lift up toward the ceiling.

Make sure to keep your torso straight and stable the entire time and avoid resting between sets to keep the tension high and constant.

Make sure to keep your back and spine straight.

Make sure to keep a training logbook and aim for steady improvements from week to week on all of those basic horizontal / vertical presses and horizontal / vertical pulls, and over time, those poundages will add up considerably and result in significant bicep and tricep gains.

If you have additional questions about dieting, additional supplements ways to boost your metabolism and so on, make sure to keep it right here, as we've got you covered on your fitness journey!

Just make sure to keep the lines of communication open — thats the secret ingredient in mutually satisfying sex.

Make sure to keep your chest back, and your abs engaged.

Make sure to keep the core and glutes engaged the entire time.

Make sure to keep your body moving as one unit.

I'd make sure to keep it playing on the car ride to the outing, and I had it easily accessible if I needed a little mood booster while I was there (i.e. when the restaurant decided to play Enya during dinner).

Make sure to keep turning your shoulders with each punch and engage your core the entire time.

So if you're on a deadline, make sure to keep those high - calorie, super-distracting foods as far away as possible.

Make sure to keep your knee directly above your heel, not extending too far forward over the toes.

Sweep the right leg to the left across the body behind you and make sure to keep the toes on the floor.

Stay safe, but make sure to keep having fun while you do!

Cook macaroni noodles until mostly cooked but make sure to keep it al dente and not cook too soft as it will cook more in the oven.

Just make sure to keep your elbows at your sides all throughout the movement.

As you release the barbell back to the original position make sure to keep your abs tight to stabilize the body

Make sure to keep the contact between your lower back and the sliding pad all throughout the movement.

Make sure to keep your body aligned and spine neutral and drive through your heels (not toes!)

This happens when you don't extend your arm fully, so make sure to keep the muscle under stress by doing a little muscle flex movement when you begin the rep.

Make sure to keep it in an opaque dark - colored spray bottle.

Make sure to keep shoulders down and back as you lower into a squat.

Blood sugar swings drive cravings, so make sure to keep your blood sugar steady.

Make sure to keep shoulders down and back.

A blood level of 50ng / ml is recommended, so make sure to keep it around that number.

Pick the heaviest weight you can handle without sacrificing proper form and make sure to keep your elbows tight at the sides and get a good contraction at the top.