To prevent anemia during pregnancy,
make sure you get enough iron.
You can help
make sure you get enough iron by choosing foods that contain iron more often.
Not exact matches
If your child is breastfeeding less,
make sure he or she is
getting enough iron - fortified formula or milk.
In this case, talk to your doctor to
make sure you're
getting enough iron in your diet.
You can prevent or treat the type of anemia caused by
iron deficiency by
making sure that your baby
gets enough iron.
Also
make sure you're
getting enough iron (too little can lead to anemia, which can cause excess fatigue).
Iron helps fight fatigue and infections, so
make sure you are
getting enough.
It is important to
make sure your baby is
getting enough iron, red meat (such as Beef, Pork & Lamb) is an excellent source of
iron.
Your body will do everything it can to
make sure your babies
get enough iron before you
get yours, so it's not usually harmful to your babies.
When carrying twins or more (multiple pregnancy), be
sure to eat a balanced and nutritious diet of quality calories, and
make sure that you
get enough calcium,
iron, and folic acid.
Make sure you're
getting enough carbs, protein, and healthy fats, and pay extra attention to zinc,
iron, and vitamin D. «They're crucial vitamins for hair growth, and a lot of women are deficient,» says Dr. Piliang.
You can of course supplement the
iron separately, or just
make sure to
get enough in your diet.
To
make sure you're
getting enough heme
iron and non-heme
iron, you may find your IH doctor recommends you add specific foods into your diet.
Also
make sure you're
getting enough iron (too little can lead to anemia, which can cause excess fatigue).