Sentences with phrase «make sure you are getting enough protein»

As a vegetarian, one of the most important things for me is to make sure I am getting enough protein.

To make sure I'm getting enough protein, I add Dana James» Beauti - Fuel into my morning green smoothie.

Now, I make sure I'm getting enough proteins, healthy fats, and vegetables so that my body always has a constant source of energy.

If you want to build muscle, monitoring macros is also a smart choice, as it can help you make sure you're getting enough protein to bulk up.

If I don't want to gain muscle, and I just want to make sure I'm getting enough protein for muscle recovery and body repair, I should eat 0.55 × 175, or 96 grams of protein.

I need to get better about making sure I'm getting enough protein so I'm really enjoying this series of posts

It is still important to make sure you are getting enough protein to maintain optimal muscle, bone health etc..

That particular week was making sure I was getting enough protein.

If you are lifting weights you really need to make sure you're getting enough protein.

I am a vegetarian so I always have to make sure I am getting enough protein in my diet.

Check that you are properly following the timing and portions outlined in the program.If in Phase 1, consume additional vegetables.If in Phase 2, consult the protein calculator to make sure you are getting enough protein.

Instead, we vegans need to make sure we are getting enough protein and calcium in our diets.

If in Phase 2, consult the protein calculator to make sure you are getting enough protein.

High protein snacks are a super easy, simple way to make sure you're getting enough protein for your hormones, and for keeping those hormones happy.

I want to make sure I'm getting enough protein but I can't seem to find a good answer.

Summarized this means exercise more, eat a little less and make sure you're getting enough protein, fat and carbohydrates.

So, please make sure you are getting enough protein in your daily diet.

Whether you are a high performing athlete, someone who wants to add lean muscle, or simply someone who wants to lose fat, adding a whey protein isolate is a great way to make sure you are getting enough protein to hit any goal.

This Spring Veggie Fried Rice has both tofu and and eggs to make sure you are getting enough protein.

If your dog spends a lot of time outside, playing, running, or going for long walks, make sure he's getting enough protein.

If your dog's coat is dull and thin rather than thick and shiny, you may want to make sure they are getting enough protein.

Not exact matches

Read up on the best vegetarian protein sources and the best vegan options to make sure you're getting enough of these foods in your diet.

Making sure that you get enough proteins can be difficult once you eliminate meat from your diet, but there are other alternatives available such as vegan protein powder.

Vegans that aren't well educated in nutrition sometimes need to supplement protein to make sure that they're getting enough for day to day life but those who eat well should not have any difficulties.

Although every day is different, one thing is always the same, I make sure that I'm getting enough protein, complex carbohydrates, a balance of vitamins and nutrients, and calories.

Also make sure you are eating enough calories and getting enough protein.

A mom has been following the Satter Method with her toddler at mealtime but is stumped about second helpings and needs some advice about making sure her young one gets enough protein and veggies in his diet.

To help make sure your baby is getting enough protein and calories for catch up growth, your doctor may recommend that you add human milk fortifier (HMF) to some or all of your milk.

Protein is an important part of any diet, and growing kids need to make sure they get enough.

Since zinc is found attached to protein in foods, the best way to make sure you get enough zinc is to eat a protein source at all meals and snacks.

They can help you come up with a plan that will make sure you're getting enough fruits and vegetables, and that you're getting lean protein foods.

While it is absolutely true that you will build muscle fast by eating enough calories, you will build muscle faster by making sure that you are getting enough of those calories from protein.

In other words, protein is very important and you should make sure you're getting enough of it.

If you decide to try fasting, make sure to use common sense and ensure that when you do eat, you are getting enough nutrients and protein.

Make sure you're getting enough carbs, protein, and healthy fats, and pay extra attention to zinc, iron, and vitamin D. «They're crucial vitamins for hair growth, and a lot of women are deficient,» says Dr. Piliang.

Anyway, just wanted to make sure I'm getting enough (and the right amount) of carbs / protein for this killer workout.

Amino acids (protein) are another nutrient you want to make sure you are getting enough of.

In lowering carb counts, make sure you're tracking how much fat, protein, and calories you're consuming, so you can be sure you're getting enough of each.

It is not necessary to completely give up all foods of agriculture, just limit them, and make sure to get enough fruit, leaves, and animal fat & protein.

I don't think I really pay attention to make sure I get enough protein and I definitely tend to be stressed out!

Eating sufficient protein can be challenging, so it is recommended to use a nutrition tracker (like Cron - o - meter) for a while to make sure that you're getting enough.

Make sure you're eating enough protein and getting high amounts of calories from healthy fats like oils and nuts.

Now, if you're interested in building body mass and toning muscles, you need to consume more calories than you need on a typical day, but you also need to make sure you get enough protein.

Focus on getting your amino acids from whole food sources and make sure you're consuming enough total protein.

There is zero need to even to have to think about making sure you get enough «high protein» food because it is ALL high protein food.

Older adults need to make sure they get enough protein, because it can be easy to lose muscle as we get older.

In any event, whether you think our needs are closer to 2.5 % or 11 %, you can see from the chart that it's nearly impossible to fail to get enough protein, provided that you make sure to eat food.

As a meal of only starches and vegetables is not enough protein, make sure you are getting a strong source of protein such as legumes and nuts / seeds at every meal.

Not only the inside part of your dogs are getting better by consuming this food but also this healthy dog food will treat the skin of your pets and make sure that they receive enough protein to grow and prevent them from any disease.

The trick is to make sure you still get enough vitamins, nutrients, and protein in your diet.