Sentences with phrase «make time throughout your day»

To avoid becoming overwhelmed by external stressors, make time throughout your day to look inward.

Not exact matches

It might mean learning how to spend less time on email or it might mean making healthy choices that will give you more energy throughout the day.

It lasted throughout the one day that I didn't have time to make it back to my room before nighttime.

Making the time to create a healthy lifestyle will help improve your efficiency throughout the day, allowing for more time to complete other tasks.

The most popular times to post or make an announcement are 9 am, 12 pm, 3 pm, and 6 pm throughout the business day.

Facebook, Apple, Google, and Microsoft don't just want to sell you a piece of hardware or a one - time software license; they want to become a service that connects you to businesses multiple times throughout the day — and make money by doing so.

DESIGNED TO NOURISH: Zbar is made with a blend of carbohydrates, fiber, protein, and fat to keep kids satisfied at snack time and give them energy to keep zipping and zooming throughout the day

I have to admit it's pretty awesome when I have time to make some decent #POWERMEALS throughout the day during the weekend!

Like all enchiladas, it takes a bit of time to make the components, but the dish will keep in the fridge for up to five days, so it's an ideal make - ahead meal to then enjoy throughout the week.»

I decided to give up commercial yeast, since I felt tired all the time (especially after eating bread and other foods made with yeast), I wasn't motivated to do anything, had trouble concentrating throughout the day and my abdomen was bloated.

I am a new stay - at - home mother and have turned to baking / bread making to fill some of the down time I get throughout the day.

Remember if you aren't at the head of the class when it comes to the development of young talent, which means eyes on the ground everywhere, a vast array of connections with soccer associations throughout Europe and beyond and a manager willing to properly train and play said blue chippers, (like the 90s Arsenal or clubs like the modern day Monaco and Dortmund) you need to spend to win... anything in between is highly problematic... failure to make the necessary changes leaves you in the proverbial «no man's land» and that is currently where we reside... it's difficult to get out of this rut... just ask either of the Milan teams... next step after that is being known as a «seller», which could be us already if and when Sanchez leaves... there are only two teams that have worn this moniker in recent times and had some decent success and that is Athletico Madrid and Dortmond, which only occurred when they both brought in new, charismatic leaders in Simmone & Klopp... the odds that Wenger could conjure up the magic to repeat the performances of a bygone era are incredibly low, so why prolong the agony... he's not willing to create the hierarchy necessary to go the youth route and he's unwilling to put his team's potential success ahead of his job security by laying it on the line with Moustache, so it's time to place all your chips in the middle or go gently into that good night

He's made many missteps this year, and as I've mentioned many, many times throughout the year — I cover this team on a daily basis, multiple posts per day sometimes, which necessarily produces a wide swath of emotions and reactions.

And now after having nursed them simultaneously once (which may be the only time I do — we'll see), I am happy I made the choice that I did because I honestly can't imagine nursing two kids throughout the day and / or night.

The more time you waste throughout the day, and the more you procrastinate, the less money you make.

Also, make time to talk to your child about the feelings he experienced throughout the day.

While there won't be much time to spare throughout the day, the precious few hours you might have during the weekend will make a big difference for convenient toddler meals throughout the week.

Set boundaries and make sure there are plenty of work - free times throughout the day.

Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).

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It does require more time in the bathroom throughout the day to make sure that your child goes and you are essentially getting them to pick up the habit of potty training in one day.

While you can always make time for your children whether you work or stay home, being a stay - at - home mom gives you more learning opportunities to discover throughout your day together.

Fatigue and hunger can make mood swings worse, McLean says, so try to find time to rest and eat small snacks throughout the day.

At the end of the day, I value spending time with my little ones, using natural products to care for my babies, and enjoying the memories made every day throughout mommy life.

Note: we make water available to our children at all times and encourage them to drink as much water as possible when they are running around throughout the day.

This means to move baby's position throughout the day to make sure she never spends too much time lying on one side.

Babies and toddlers need sleep throughout the day, so make sure you stick with the nap and take advantage of that time when they are sleeping.

Keep a variety of healthy and quick snacks on hand such as fresh fruit and whole grain chips so it's easy to make smart snack time choices throughout the day.

Of course, some time spent in these things is unavoidable, but do make an effort to provide your baby with plenty of opportunities for floor play throughout the day.

Make sure glasses or bottles of water are stashed anywhere in the house where mama and baby spend time throughout the day and night.

Bottlefeeding parents can do this, too, by making feeding times cherishable times and remembering to hold their babies frequently throughout the day.

Though it's not always easy to make the time, acknowledging all five senses each morning and tuning in to my body helps me monitor my behavior and awareness throughout the day.

(We avoid Mother's, Father's and Grandparents» Day for similar reasons, but we make a point to celebrate the purpose of these many times throughout the year!)

I always make sure to get plenty of protein throughout the day, drink tons of water, and keep a handful of almonds with me at all times.

Throughout the day, punctuated by time with my son, I made self - healing my main occupation.

If you give in to every craving, overly restrict your food choices, don't make time for exercise, don't move much throughout the day, and don't prioritize important fat loss behaviors, you'll lose weight slower.

Sure, we all don't have extra time to head to the gym everyday, but squeezing in a few functional moves throughout our day can make all the difference.

To keep your energy up throughout the day, and avoid the links between breakfast - skipping and obesity, make time to start your day right.

Bathing in cool water can be a huge help, as can pressing a damp cloth (make sure it's cool as well) on the itchy area for 15 or 30 minutes at various times throughout the day.

It also made me afraid of carbohydrates for a very long time, and THEY ARE NOT THE ENEMY (just eat complex carbs in the morning with protein and taper off throughout the day, and try to eat little to no refined sugar).

Pay attention to your posture throughout the day, and try to make time for some corrective exercises (e.g., scapular retractions, face pulls with band) as often as you can.

Yesterday I had a ridiculously busy blogging and teaching day and knew I wasn't going to make it to a fitness class, so I decided to instead slip this 4 - minute HIIT workout in a few times throughout the day to give me a break from the computer.

Make sure you are not only checking your BG at shot or med times, but doing «curves» throughout the day, especially if you see your numbers dropping.

But because of bowel issues, go up slow and see if you tolerate this dose a couple times per day and you need to take it throughout the cycle to boost your stores and make sure your body pool of magnesium comes up so that come period time there's plenty left for the smooth muscle of the uterus to contract gently.

I made such an effort to describe appropriate standing posture but, given that many of us spend a lot of time throughout the day sitting, it seems I left out some important information — sitting posture.

We often get so busy that we don't make time to listen to the messages we're already getting throughout the day.

Throughout the day, I will make that several times and in between I drink lots of water.

Similarly, make sure you are making time for adequate sleep and movement throughout the day.

Making time for silence is a simple way to reconnect to yourself throughout the day.

Throughout the day I started to realize that your blog, although I'm sure it isn't your intention in writing it, makes me feel that I am not good enough the way I am, that I don't have the right stuff, and I should be spending my time (and a LOT of my money) getting it.