Sentences with phrase «make unhealthy food choices»
If you only considered which item contained a higher amount of fat, you'd be fooled into making an unhealthy food choice.
https://www.thealternativedaily.com/ Not exact matches
(No foods that are high - fat, high - sugar and / or artificially concentrated) If you make healthier choices easier... and unhealthy choices more difficult... you can better invest in your health!
The sad truth is that if I don't stop for a few minutes and make myself a good lunch, I tend to make poor food choices later in the day (unhealthy drive thru food or copious amounts of brownies!).
Current research links sleep deprivation with elevated hunger and unhealthy food choices, so I make sure to tuck myself in for some sweet (sugar - free) dreams... and to prepare for another day filled with great food!
Even my background in child nutrition and counseling kids about making healthy food choices STILL doesn't give my own children the «backbone» to say no when offered grossly unhealthy treats.
«What these results show us,» Pham explains, «is that rather than leading dieters to make healthier choices, these food police messages are actually making unhealthy foods even more enticing to dieters.»
If your food choices disappoint your tastebuds, you're more likely to resort to an unhealthy sweet treat to make up for feeling deprived.
I didn't eat anywhere near as much food as I should have and my choices were either super rigid — with lots of bland, steamed food or I made unhealthy choices such as junk food, takeaway and deep - fried food.
Unhealthy food choices — whether you're eating too much fat, too many calories, or not enough of either — may make you feel slow and less driven to exercise.
«Making poor food choices, blowing off the gym, and engaging in unhealthy behaviours are more common when your brain isn't working at its best.
Eating healthy 100 % of the time isn't quite easy when you're constantly being tempted by junk food, but you can make a good start by significantly limiting your unhealthy choices.
-- Feeling disoriented and having issues to concentrate — Very low levels of energy at times — It can cause health issues over longer periods of time and if healthy food choices are not made (We are talking about healthy vs unhealthy fats here)
Make sure your total calorie intake is made of 80 % healthy food choices and 20 % unhealthy ones.
While I do not agree with factory farms, I have many malabsorption issues which make a vegan diet an unhealthy choice for me (as I do not absorb many of the nutrients in these foods).
From vending machines stocked with soda, potato chips, and candy, to the cafeteria selling pizza, fries, and a host of other unhealthy foods, it can be very hard for kids to make healthy choices at school.
Diet soda might not CAUSE weight gain, but it is correlated with being overweight and unhealthy — people who consume diet soda often assume they are making healthier choices about their beverage (which they are), but as a result are consuming MORE food calories than they expected.
After an intense workout, you definitely don't want to undo all that hard work by eating unhealthy, and this will be in the back of your mind as you make your food choices.
Maintaining a healthy diet means (virtually) abstaining from sweet foods — candy, cakes, cookies, desserts, and similar choices, as their primary ingredients have be found to include unhealthy hydrogenated fats, sugars including artificial sugars, colors, preservatives, and many other man - made chemicals you may want to avoid.
Make sure you have plenty of healthful snack options on hand too, to help avoid other unhealthy food choices.
Beyond eating more, people are also making unhealthy choices when it comes to the foods they snack on.
While these trends were augmented by an ever - increasing number of unhealthy changes in the lifestyles of people, they were also affected by the food choices that they were making.
There are alarming concerns about the unhealthy food environment at secondary schools, compromising pupils» ability to make good food choices.
They end up making wrong food choices and this goes on to make them unfit and unhealthy and ridden with diseases.