Sentences with phrase «make yoga and mindfulness»

Our mission is to maximize the effectiveness, sustainability, and impact of individuals and organizations working to make yoga and mindfulness practices equally accessible to all.

Maximizing the effectiveness, sustainability, and impact of those working to make yoga and mindfulness equally accessible to all.

Not exact matches

It combines the most anatomically - sound yoga instruction with mindfulness practices and deeper self - learning, making it a whole - you practice.

In today's podcast, we talk about the roots of mindfulness in yoga - traditionally and today - AND how to make your yoga practice more mindfand today - AND how to make your yoga practice more mindfAND how to make your yoga practice more mindful.

Making time in your schedule to include exercise, meditation, yoga, and moments of mindfulness really do make a difference.

TRAUMA INFORMED YOGA & MINDFULNESS FOR CHILDREN This introductory one - day 7 hour workshop for educators, occupational therapists, physical therapists, social workers, school counselors, caregivers and others, will present information on the two main types of trauma experienced by children, the basics of the neuroscience of trauma, signs, symptoms and common misdiagnoses, how to make your classes more trauma - informed, how yoga can be part of the healing process and provider self - cYOGA & MINDFULNESS FOR CHILDREN This introductory one - day 7 hour workshop for educators, occupational therapists, physical therapists, social workers, school counselors, caregivers and others, will present information on the two main types of trauma experienced by children, the basics of the neuroscience of trauma, signs, symptoms and common misdiagnoses, how to make your classes more trauma - informed, how yoga can be part of the healing process and provider self - cyoga can be part of the healing process and provider self - care.

Make time for journaling, a restorative yoga flow, a detox bath, quiet time with a good book, a massage, mindfulness and mediation.

Yogiños: Yoga for Youth ® is a research - based, trilingual, mindfulness and yoga program designed to empower people of all ages to make OHMazing ® choices for their bodies, minds and hearts on and off thYoga for Youth ® is a research - based, trilingual, mindfulness and yoga program designed to empower people of all ages to make OHMazing ® choices for their bodies, minds and hearts on and off thyoga program designed to empower people of all ages to make OHMazing ® choices for their bodies, minds and hearts on and off the...

When Danielle is not helping others restore their health, she can be found cooking delicious organic meals made with locally grown ingredients, hiking trails both near and far, sunbathing and walking on the beach, skiing, biking and practicing yoga and mindfulness.

Trauma Informed Yoga & Mindfulness for Children Workshop (7 hours) This introductory one - day workshop will present information on the two main types of trauma experienced by children, the basics of the neuroscience of trauma, signs, symptoms and common misdiagnoses, how to make your classes more trauma - informed, how yoga can be part of the healing process, and self - cYoga & Mindfulness for Children Workshop (7 hours) This introductory one - day workshop will present information on the two main types of trauma experienced by children, the basics of the neuroscience of trauma, signs, symptoms and common misdiagnoses, how to make your classes more trauma - informed, how yoga can be part of the healing process, and self - cyoga can be part of the healing process, and self - care.

Yogiños: Yoga for Youth ® is a research - based, trilingual, mindfulness and yoga program designed to empower people of all ages to make OHMazing ® choices for their bodies, minds and hearts on and off the yoga Yoga for Youth ® is a research - based, trilingual, mindfulness and yoga program designed to empower people of all ages to make OHMazing ® choices for their bodies, minds and hearts on and off the yoga yoga program designed to empower people of all ages to make OHMazing ® choices for their bodies, minds and hearts on and off the yoga yoga mat.

• Neuroscience of the teenage brain and physiology: why tweens and teens feel and act as they do • Yoga Poses with modifications and suggestions for engagement and safety • Partner & Group Poses for building community and confidence • Breathing Exercises for reducing stress and anxiety • Yogic Philosophy made relevant to tweens and teens • Yoga Games: learning and connecting vs. competing • Engaging mindfulness practices to support self awareness and self regulation • Visualization and relaxation techniques to support emotional resilience • Introduction to Mudras: yoga for your hands, whaYoga Poses with modifications and suggestions for engagement and safety • Partner & Group Poses for building community and confidence • Breathing Exercises for reducing stress and anxiety • Yogic Philosophy made relevant to tweens and teens • Yoga Games: learning and connecting vs. competing • Engaging mindfulness practices to support self awareness and self regulation • Visualization and relaxation techniques to support emotional resilience • Introduction to Mudras: yoga for your hands, whaYoga Games: learning and connecting vs. competing • Engaging mindfulness practices to support self awareness and self regulation • Visualization and relaxation techniques to support emotional resilience • Introduction to Mudras: yoga for your hands, whayoga for your hands, whaaat?

It's a mostly unheard of neurological disorder that has no known cure, but that I've made significant progress toward overcoming through mindfulness and yoga nidra meditation.

My business motto is «Keeping Yoga Simple,» and it's meant to reflect my passion for making yoga, meditation, and other mindfulness techniques simple, accessible, and easy to apYoga Simple,» and it's meant to reflect my passion for making yoga, meditation, and other mindfulness techniques simple, accessible, and easy to apyoga, meditation, and other mindfulness techniques simple, accessible, and easy to apply.

Some KIPP schools are incorporating «mindfulness training» and even yoga to help their students build the self - control necessary to make better choices and build their long - term success.

Based on a growing body of evidence that yoga and mindfulness practices help children develop focus and concentration, recognize their own needs, and make better decisions, this book teaches parents straightforward activities that can be easily integrated into their child's daily routine, ultimately improving self regulation, behavior and school achievement.

She embarked on the journey of motherhood empowered with many tools that helped make her transition smooth: positive parenting principles, partner communication tools, mindfulness meditation and a mindfulness - based gentle yoga practice.

The Yoga & Mindfulness Practice for Children Card Deck is a wonderful resource for making these timeless, transformational practices accessible to parents, educators, and care givers from a variety of backgrounds.