This is from where the diet gets its name, and ketosis is a state in which the body
makes use of fat rather than glucose for fuel.
Not exact matches
The reason to push fibre out to households rather than to nodes, then, isn't just to
make those gigabit speeds possible, it's also to create
fatter pipes so people aren't constrained in how much they can
use the Internet, which they will be if copper wires are part
of the plan (Update: one network expert tells me that FTTN doesn't necessitate data caps, although that hasn't stopped providers
of it from enforcing them, especially here in Canada)..
Plus, when manufacturers take sugar out
of products, they often add in bad - for - you
fats like palm oil and cream to
make up for the taste, They also
use sugar alcohols, which can have a laxative effect if eaten in excess.
Here's how to
make bacon bourbon at home: In a bowl, pour a bottle
of your favourite Kentucky hooch (Reds
uses Bulleit) and add the rendered
fat from three strips
of bacon.
This razor
uses a more old school design with a
fatter head that cuts down on the steepness
of the blade angle, which
makes it incredibly mild and perfect for those with sensitive skin.
i am not a fan
of fat people that
make no effort to take care
of themselves but lets
use our brains here.
I recommend throwing a chunk
of these brownies to your smoothie or layer in a parfait glass with ice cream
made from Ella's recipe or as I do — I
make mine in the ice cream machine
using full
fat coconut milk instead
of cream and traditional milk..
What kind
of coconut milk do you generally
use to
make the curry — full
fat or reduced?
Instead
of the regular candy bars, which are high in saturated and trans
fats,
make your own spooky goodies
using healthful, plant - based foods.
Then when you're ready to
make your frosting, you only
use the
fat from the coconut milk, melt it together with a bag
of chocolate chips (I
used dairy free ones), add a little vanilla and salt to taste and stick it in the fridge to re-solidify until ready to
use.
For the
fats, I
used a mix
of Smart Balance, palm shortening and Tbsp or two
of mashed sweet potato to
make up for the extra moisture in butter (banana or applesauce would work, or omit) for a total
of 207g.
Raspberry Coconut Fool Like a creamy, sweet, light, and tangy dream, this sugar free (or refined sugar free, if you
use a natural sugar instead
of xylitol) treat is
made with full
fat coconut milk, raspberries, vanilla, and extra coconut flakes or nuts.
Have been
using this recipe for years
makes a great Angel food cake more moist then standard Angel food cake and still not very
fatting for those
of tiring to loss a few pounds.
To
make the cookie dough,
use a food processor or hand mixer to combine cream the coconut sugar, vanilla extract, and
fat of choice.
Also, these muffins
use a liquid
fat instead
of butter, which
makes them moist and tender because oil prevents the development
of gluten in the flour.
used ground turkey so I could add slices
of avacadi and dollup
of fat free sour cream...... will
make again
is they take a bit
of the oil that they fry the original recipe chicken in and
use it to
make the rue (thickiner thats equal parts
fat and flour) then they add the chicken and a touch
of beef stock granaules that they reconstatute enjoy!!!!
Make a crazy decadent dessert, but do little healthier cheats if you can, like
using a reduced -
fat version
of the cream cheese.
They're
made with whole wheat flour (I
used white whole wheat), pure maple syrup instead
of sugar, applesauce and zucchini to replace most
of the
fat in the recipe, cinnamon and a mix
of both vanilla and almond extracts for a seriously addicting and healthy muffin.
You can
use expeller pressed coconut oil and / or bacon grease as well — any combination
of these 3
fats works great, and you can reuse the
fat — just strain it after you
make the carnitas and store it in the fridge.
I'm
making coconut yogurt in my instant pot and was wondering if I could
use this recipe instead
of canned full
fat coconut milk?
Yup this is the canned full
fat milk, I typically
use an immersion blender to
make it smooth, and store it in the refrigerator covered where it lasts about a week for me, though I
use it for a lot
of things so it never gets wasted.
Think warm hazelnut brownies that you can serve with a scoop
of shop bought ice cream, low
fat lemon posset that takes just 15 minutes to
make using four ingredients and no bake mini tarts that have bases
made from crushed digestives for a cheat's sweet canapé idea.
* Just squeeze between paper towel to drain, I wound up with about 1/2 cup shredded apple after draining ** Chill in the fridge prior to
making the topping *** I
used the thick part
of a chilled can
of full
fat coconut milk or you can purchase canned coconut cream
When I lost a lot
of fat fast
using T - Tapp
fat loss workouts, the only dietary change I
made was to have a coconut milk smoothie each morning with my breakfast.
That's another sub I
use sometimes to
make these type
of cheeses, although you might need to add a little
fat to achieve the creamy mouth feel / cheese like texture that you get with cashews!
If I
make it as written I get a cookie - dough thickness... My best version
uses 4 eggs and 1 cup
of coconut milk (plain, full -
fat coconut milk).
(3)
Make up your own meal plan
using the lists
of healthy lean proteins, starchy carbs, fibrous carbs and healthy
fats that we provide in the nutrition booklet.
The «secret», although based on my other recipes probably not all that big
of a secret, is that I
make use of the rendered bacon
fat, which acts as the «oil» in the recipe.
I
used whole
fat / whole milk Brown Cow plain yogurt from the store to
make mine a couple
of days, because I ran out
of my homemade stuff and it worked just fine.
Instead
of making mayo, what do you think
of using full
fat coconut milk?
She's also
using pumpkin seeds, which offer a good portion
of healthy
fats, and have been
making health news more and more for their many benefits.
I did double the recipe and replaced the bacon with turkey bacon, and
used fat - free versions
of the cream cheese, milk and potato soup to
make this a lighter dish.
Similar to
making the Tomato Base, spray the bottom
of a saucepan with 5 sprays
of low
fat cooking spray, add the onion and soften it, stirring often,
using boiled water from a kettle if the onions begin to stick, then once soft add the butter beans and the vegetable stock.
The problem with
making biscuits
using Bisquickis that if you follow the directions from the box you don't end up with a very fluffy or flakey finished product, since most
of the
fat in the recipe comes from the shortening that's included in the mix.
I
make these quite often, but I sometimes
use all Humboldt grassfed ground round and no pork shoulder, as well as 4 ounces
of chopped pancetta from Trader Joe's in place
of the pork
fat and prosciutto.
much
of the oil stays behind in the excess marinade and you can
make oil adjustments and
use lower
fat yog.
I
make mine
using fat free yogurt and add a little bit
of cinnamon to it.
Well the brand I
use is Almond Bark, also known as vanilla flavored candy coating, is a chocolate like confection
made with vegetable
fats instead
of cocoa butter and with coloring and flavors added, rather than tempered white chocolate with mix ins.
If you're gonna
make a «nicecream» or a smoothie bowl then always
make sure you
use the less sugary fruit, and always ALWAYS add in a decent
fat and protein source for a more complete bowl
of nutrition.
If you don't have a jar
of bacon
fat in your fridge, 1) we need to talk, because this stuff is GOLD and it
makes so many recipes taste even better, and 2) you can always cook 3 - 4 strips
of bacon, then
use the bacon drippings from that for this recipe.
Home Chef Tips: If you have a nut allergy and don't want to
use cashews, or you want to
make this dish lower in
fat, feel free to
use 1/4 cup white beans such as white cannellini beans instead
of cashews.
If you try it again,
make sure to
use just the thick part
of a can
of full
fat coconut milk (one that separates when chilled) or buy the canned cream only.
Using a paring knife, score the fatty side
of the duck breasts by
making shallow cuts in a diamond pattern; this allows the
fat to render more easily.
Place hand on top
of the chicken and
using a knife,
make an incision at the top side
of the chicken breast where the chicken is the
fattest.
btw... I
make Kreplach every year... I stick a piece
of flanken in my chicken soup, and save after draining the soup... saute a large onion in a little... ssshhhhhh... chicken
fat, that I skim from the soup... ok... you can
use canola oil... shred in the flanken, season to taste with kosher salt and freshly ground black pepper.
To
make it healtier, I
used low
fat cool whip instead
of whipping cream.
The milk
makes a great base for smoothies, soups, and curries; the oil is a great source
of saturated
fat that stands up well to heat; the water beats commercial sports drinks with its impressive electrolyte content; the nut itself can be
used as a projectile weapon.
If you truly enjoy the other sort
of pie crust, feel free to
use your favorite recipe... hopefully one that's not
made with shortening as this is filled with hydrogenated oils / trans -
fats.
(
Using a solid
fat in this recipe — rather than a liquid — is part
of what
makes these pancakes so fluffy, too.)