Making coconut water kefir at home is an affordable way to create a delicious supply.
If you're
making the coconut water kefir variety, it contains calcium, iron, manganese, magnesium, zinc, electrolytes, enzymes, amino acids, potassium, sodium, phyto - hormones, and cytokine.
Adding coconut water ensures you're getting natural electrolytes, but
making that coconut water C2O ensures that your natural sports drink also tastes good too.
If
making coconut water kefir, in your opinion, should I use organic coconut water?
If you notice your grains looking mushy, or reducing in size, return them to sugar water and take a break from
making coconut water kefir for a while.
Make this coconut water lemonade, enjoy the heat, and transport yourself to the topical islands.
Do you have any idea how to
make coconut water powder?
All you need to
make these Coconut Water + Fruit Popsicles...
I recently got the materials to
make the coconut water kefir.
Yes, it is possible to
make coconut water kefir, but it's recommended to return your kefir grains to plain sugar water between batches to make sure they're getting adequate «food».
One of its most abundant electrolytes is potassium, which
makes coconut water a great kidney cleanser.
Oranges and mint help
make this coconut water taste great, and also provide Vitamin C and antioxidants.
How do
you make coconut water kefir?
Hi I am in the uk, would like to try and
make coconut water kefir, can you recommend where I can get the supplies please Thanks Junie
These water kefir grains can be adapted to work with Coconut water to
make Coconut Water Kefir (recipe here).
Not exact matches
He wakes up every day at 4 a.m. and
makes a smoothie consisting of blueberries, spinach, banana,
coconut water, various seeds and pea protein.
Whether it's a smoothie,
coconut water, sports drink, or even coffee, it'll
make you feel sharper, healthier, and happier.
I
made a similar smoothie bowl, using mango and
coconut water (http://www.curiouslyconscious.com/2015/03/tropical-mango-banana-smoothie-bowl-recipe.html), as well as cantaloupe melon ice cream!
I recently
made a plant - based mango smoothie bowl using
coconut water that you might want to try out (if you use frozen bananas in it, it doubles up as a great dessert too!)
Wet ingredients 160 ml / 2/3 cup plain unsweetened yogurt or plant yogurt 80 ml / 1/3 cup
coconut oil, butter or olive oil 10 fresh soft dates, pitted and mashed 3 large eggs (or 3 tbsp chia seeds mixed with 9 tbsp
water) 1/2 cup / 120 ml apple sauce, unsweetened (see below for instructions hot to
make your own) 3 organic apples
I just
made a gorgeous cashew cream with
coconut meat,
coconut water and vanilla with a dash of maple syrup - soo friggin delish and silky smooth, thanks to the Vitamix!
-- Kippy's Ice Cream: this place is pretty unreal, it's a healthy ice cream parlour that uses just organic raw
coconut cream,
coconut water and raw honey to
make the world's best ice cream!
I added a little
coconut water to
make it slightly less thick, but the smoothness and consistency from the avo and banana was just wonderful, mmm mmmmmmm!
To
make coconut milk, soak 2 cups of unsweetened shredded dry
coconut in 4 1/2 cups of purified
water for 30 minutes.
The second time I soaked the dates in boiling
water to soften them and then I just used a blender stick to blend the dates with sweet potato and maple syrup (much easier than a processor) I also
made a budget version and used regular cocoa powder, 1/2 honey 1/2 maple syrup, no pinenuts - just 1/2 cup of
coconut flour and 1/2 cornflour, I also added chopped walnuts.
Who wouldn't want to eat ice cream
made with just organic
coconut meat, organic
coconut water and raw honey or enjoy donuts
made with superfoods and topped with a cacao and
coconut glaze?!
Loads of people have success with this, but typically you'll find dairy kefir grains (which have some lactose in them and are best avoided if you are lactose intolerant) and
water kefir grains, which can work in a sugary
water drink,
coconut water, or other
water - based beverages and
makes a light champagne - like drink.
I have also
made the following successful modifications: sometimes I omit the ginger and scallions, up the
coconut to one cup and sub half
coconut milk for
water, this
makes for a less complex but more intensely
coconut flavored rice.
Coconut milk, coconut water and shredded coconut makes this chia pudding with fresh raspberries taste just like va
Coconut milk,
coconut water and shredded coconut makes this chia pudding with fresh raspberries taste just like va
coconut water and shredded
coconut makes this chia pudding with fresh raspberries taste just like va
coconut makes this chia pudding with fresh raspberries taste just like vacation.
I also used the left over
coconut water to
make the rice which really rounded out the whole meal.
1 kg pumpkin, cut into large cubes 2 — 3 carrots (about 250g), cut into 10 - cm [3 - inch] pieces 3 — 4 cloves garlic, unpeeled 1 — 2 tablespoons olive oil 1/2 teaspoon ground cumin 1 1/2 cup [200g] cooked rice (equals to about 1/3 cup uncooked) 1 teaspoon vegetable bouillon powder or 1 cube (or use vegetable stock instead of
water) 1 tablespoon minced ginger (
make your own at home) 3 — 4 cups
water 1/2 cup canned
coconut milk Juice from 1 — 2 sweet oranges * 2 teaspoons sugar (or maple syrup / other sweetener), adjust quantity to taste 4 — 5 stems curled parsley, finely chopped Other dried herbs (thyme, herbes de Provence...) if desired, optional Salt and pepper to taste
Make it with
coconut water, spinach, kale, orange, lemon, pineapple, English cucumber, apple, kiwi, and chia seeds.
My personal preference is the Aroy - D brand — just
coconut and
water — I always have a box of that in my fridge My good friend, Danielle has a great blog post about
making homemade
coconut milk from shredded
coconut (you can also
make homemade
coconut flour from the pulp when you're done!)
Next,
make your cheesecake filling by adding the
water, maple syrup or honey,
coconut oil, lemon juice, scraped vanilla beans and drained cashews to a high - powered blender.
Liquid Churro: structured
water, cashew milk,
coconut oil, cinnamon, maca, sea salt This drink was the first one that
made me say «Meh.»
This blend by Averie Cooks involves tart cherries and
coconut water (which
makes this sort of like a zingy sports drink).
*** i was out of almond &
coconut milk on one of my many attempts at baking this, so i used 1/3 c
water mixed with 1/3 scoop vanilla protein powder and mixed it in a shaker bottle to
make my own «vanilla milk»... it worked great!
Follow the instructions on the packet, but kefir is basically
made by adding the culture to the milk (or even
coconut water!)
The recipe calls for passionfruit pulp (
make sure it's a natural one), honey, banana, pineapple,
water, strawberries, kiwifruit, mango and
coconut flakes.
I have been
making coconut milk with the shredded and hot
water.
You could try adding a little
water or
coconut milk to the dough to
make it more like a batter.
To continue my rose
water obsession, I have
made these vegan mini panna cotta desserts, pairing the rose with strawberries, vanilla and
coconut milk.
For an easy way to
make your own crispy tofu at home, simply do the following: (1) press a 14 or 16 ounce block of extra firm tofu for at least 30 minutes to remove excess
water (lay tofu on a cutting board, top with lots of paper towels, and then top with a heavy book or pot); (2) chop the tofu into cubes; (3) toss tofu with 1 1/2 tablespoons of
coconut aminos (or soy sauce or tamari) along with 1 tablespoon melted
coconut oil and red chili flakes; (4) add in 1 1/2 tablespoons cornstarch and toss to coat; (5) spread tofu cubes out on a parchment paper - lined baking tray; (5) Bake at 400 degrees Farenheit for 25 minutes until crispy and golden on the outside, tossing halfway through cooking time.
Coconut cream — Coconut cream is much thicker and richer than coconut milk and is made from simmering four parts shredded coconut in one part
Coconut cream —
Coconut cream is much thicker and richer than coconut milk and is made from simmering four parts shredded coconut in one part
Coconut cream is much thicker and richer than
coconut milk and is made from simmering four parts shredded coconut in one part
coconut milk and is
made from simmering four parts shredded
coconut in one part
coconut in one part
water.
The potassium and sodium content found in
coconut water make it a smart choice when you become dehydrated, whether from physical activity or sickness when you are experiencing diarrhea or vomiting.
I haven't found a way to
make it not gritty, so while I use this kind for cooking recipes, for drinking I blend the shredded organic
coconut with hot
water and strain.
In a small bowl, mix together the freshly
made espresso (or
water plus espresso powder), vinegar, maple syrup, and melted
coconut oil.
In 2013, Harmless Harvest built its first factory in Thailand, differentiating itself from other mainstream
coconut water brands available at the time by using non - thermal process for
making its products.
I replaced some of the
water with
coconut cream to
make it richer.
I had to
make two adjustments to the recipe: I could not find creme de coco or
coconut extract here in the UK, so I reduced a can of
coconut milk and sugar to 1 cup and used that instead of the creme and the 1/4 c of
water, and it came out to the right consistency.