Rob O'Donnell, dad of four, shares tips on balancing simplicity and variety when
making healthy lunches for kids.
Dietitians Sandra K. Nissenberg and Barbara N. Pearl have filled their paperback book — subtitled «
Making Healthy Lunches Your Kids Won't Trade» — with easy recipes.
When it comes to
making healthy lunches, I am ALL about convenience!
«Let
's make a healthy lunch.»
With all my kids in school, I often struggle to
make healthy lunches just for me.
I think it would
make a healthy lunch box treat for the kids.
This easy salmon recipe makes a great addition to a tossed salad, or add to pita or whole grain bread to
make a healthy lunch box sandwich.
No time to
make a healthy lunch?
The salsa travels well and
makes a healthy lunch on the go with chips or veggies.
This soup came about as a result of literally using what I had in the house to
make a healthy lunch for the girls.
Making a healthy lunch for the kids is on your to - do list most days of the week, but sometimes we just can't think beyond the old stand - by's like PB&J.
Make healthy lunches more fun and enticing with these ideas for yummy main dishes and sides dressed up in colorful combinations and shapes.
I usually make this banana bread with poppy seeds recipe as an after school snack, but it can also
make a healthy lunch idea.
Maybe it means listening to music for 15 minutes while you eat breakfast instead of checking e-mail, maybe it means shutting off your BlackBerry after work so you can take some time to
make a healthy lunch for the next day, maybe it means taking a 10 minute walk in the afternoon to get some Vitamin D and fresh air, maybe it means working from home (or just putting on your «Out of Office») next time you're feeling under the weather, maybe it means leaving work half an hour earlier to get to spin class, maybe it means taking two full minutes to brush your teeth whenever you want.
I went to Jazzercise this morning, got coffee with the girls and
made a healthy lunch for my family.
The hotel delivers freshly -
made healthy lunches to the beach.
Not exact matches
In the study titled «What Would Batman Eat: Priming Children to
Make Healthier Fast Food Choices» researchers at Cornell showed children pictures of role models before asking them to choose french fries or apple fries (raw apple slices) as part of their
lunch.
Big workplace playgrounds, laser tag
lunches, and pricey fitness trackers are all well and good for large companies with big HR departments (and even bigger budgets), but how can a smaller company
make sure that its employees stay
healthy?
Shapiro says that if you have to skip breakfast,
lunch, or even dinner during your quest to look your best, you can keep your energy levels up while
making healthy choices.
A quick fix
lunch or dinner for anyone out there who is looking for easy, yet
healthier recipe to
make their lives easier.
Go look in refrigerator for some broccoli, carrots, and cauliflower then
make this
healthy detox salad for
lunch today!
Be careful, though... these
healthy desserts are so tempting, and so sweet - tooth satisfying, your family may gobble them up before they ever
make it to a
lunch box!
Back to Nature 100 % Natural Gluten Free Rice Thin Crackers, with two varieties of whole - grain goodness, Multi-Seed and Sesame Seed,
make a
healthy snack, quick and easy
lunch, or a simple and nutritious appetizer.
This Freezer Burrito Recipe with Chicken and Quinoa is the perfect
make - ahead recipe for
healthy school
lunches or quick dinners!
So I've been trying to fill myself up with delicious,
healthy, quick and easy things that still
make me super excited to eat breakfast /
lunch / dinner / all the snacks.
Then I
made this
healthy smoothie for
lunch.
This meal is
healthy and simple, and it
makes great leftovers for work
lunch.
Breakfast: Eggs & bacon (save some bacon for tomorrow's sandwiches)
Lunch: Sprouted Lentil Sloppy Joes with a salad Snack: Dark Chocolate Banana Milkshake Dinner: Quick &
Healthy Meal in Under 30 — Sausage & Veggies Notes:
Make granola for tomorrow's breakfast, and bake bread for tomorrow's sandwiches.
Once we have
made soups, salads, sandwiches and eaten at all the best possible
healthy eateries we crave for some fresh home cooked
lunch while at work or at home or at school.
I was just
making a grocery list, and needing a new
healthy idea for
lunch.
Lemon and Dill Salmon Roll - up: The salmon in this
healthy cold
lunch idea
makes it a great choice.
While fried rice ordered from the local Chinese restaurant is likely not health food, when you
make it according to the Paleo diet you're getting a wholesome dish that is full of protein and vegetables and
healthy coconut oil so you not only get a delicious
lunch to enjoy, your body puts these nutrients to work for the rest of the day.
However, pre-preparing
healthy food for work can not only save you money, but it can also save you time in the long run so that you can sit down and enjoy your
lunch that has already been
made by you.
Full of protein and
healthy fat, it
makes a yummy snack and is even filling enough for breakfast or
lunch!
Tuna Avocado Lettuce Wraps — The combination of protein from the tuna, and
healthy fats from the avocado
make this a fully satisfying
lunch.
It can be
made in advance and enjoyed at room temperature for picnics, cookouts or just a
healthy brown bag
lunch.
It's the perfect
healthy side dish, but it would also
make a great recipe for a light
lunch.
Related: 10 Insanely Yummy and
Healthy Two - Ingredient Avocado Recipes 5 Seriously Tasty
Lunches You Can
Make in 5 Minutes or Less 16 Refreshing Lemonade Recipes You Need This Summer
Healthy, beautifully textured, and colorful - it
makes for a terrific
lunch.
It
makes a great
healthy takeaway
lunch and an even better picnic food.
The caramel
makes the smoothie taste decadent, but it
makes for a great
healthy lunch or post-workout sweet treat that'll fuel your muscles.
Take the time to
make yourself a
healthy and satisfying snack or
lunch.
This
makes for a good work
lunch when I'm needing something
healthy and quick.
Eat Smart has several really great options that include several fresh,
healthy, protein - packed ingredients perfect for
making a smart
lunch choice.
Leftovers are my office
lunches so we eat home
made and
healthy food.
Today is National
Healthy Lunch Day, an annual event by the American Diabetes Association to raise awareness of the need to make healthy choices at lun
Healthy Lunch Day, an annual event by the American Diabetes Association to raise awareness of the need to
make healthy choices at lun
healthy choices at lunchtime.
Make ahead and freeze them for a
healthy dinner or
lunch any time.
Everyone loves it and so it
makes the per side dish for dinner, or I have it for my
lunch from time to time since it's lite and
healthy.
Chinese Lemon Chicken Meal Prep Bowls are a quick and
healthy make - ahead recipe for work
lunches!
This simple recipe
makes 32
healthy little bites, ideal for
lunch or served as canapés