Sentences with phrase «making moderate gains»

The key is educating yourself, making moderate gains, and listening to your body when it is giving you pain signals.

If this pattern was repeated in Lib Dem held marginals, the Conservatives would make moderate gains from them.

Not exact matches

Thus, while Republicans lost seats, liberals didn't really gain seats, although veteran radical liberals gained power, in the form of congressional control, made possible by the victories of the moderate members of their party.

With a high protein content, moderate to high fat content, low or no carbs and a range of vitamins and minerals to boot, eating plenty of meat is a great way to gain or maintain lean muscle mass, boost your metabolism and make sure that you stay full between meals.

i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!

Because of this you are able to make gains with just a moderate increase in caloric intake.

In both reading and mathematics, low - and moderate - achieving schools made overall gains greater than those of high - achieving schools under the accountability policy.

In other words, FHA - backed loans helps lenders make it easier for low to moderate low - income families gain homeownership or refinance their current home loan.

These weight gains can be prevented or minimized by consulting with your veterinarian who can design a program that safely reduces the pet's caloric intake and also create a tailor - made moderate exercise program.

However, this weight gain can be prevented in consultation with a veterinarian who will prescribe a program reducing the pets caloric intake and creating a tailor - made moderate exercise program.

At worst you will only have moderate gains but there is no more land being made in your neck of the woods and property is generally inflation proof.