«Just as people are becoming increasingly aware of
making smart food choices for themselves and their families and learning what to look for on ingredient labels, they're also investing the same time researching into what's best to feed their pets,» says David Rizzo, director of operations at Zuke's.
By
making smart food choices, you can help protect yourself from these health problems.
It's hard in our day and age to eat healthy and sometimes the task of meal planning and
making smart food choices seems almost impossible.
Commit to
making smart food choices and exercising regularly.
Making smart food choices for yourself and your family is critical to good health.
In addition to changes in my regular routine like getting more sleep and drinking more water, I also started
making smarter food choices.
To help moms
make smart food choices for their kids, Kashi < http://www.kashi.com/ >, the premier natural food and lifestyle company, today introduced new Kashi ® Soft - Baked Squares.
Teaching your child moderation and how to curb her sugar cravings will help
her make smarter food choices in the future.
By teaching your kids about nutrition and food preparation, they'll be able to
make smarter food choices in the future.
And no matter whether this is your first time working out or you are an experienced athlete, eating the right kind of food will promote better training results, so here's a very simple way to optimize your gains by
making smarter food choices before, during and after your workouts.
Tracking macros in your diet will help guide your food planning so that
you make smart food choices each day.
I'm not sure what you're eating now, but I would try to
make smarter food choices and eat healthy.
but counting my calories is definitely helping me to
make some smarter food choices overall.
Learning about calories and grams isn't enough to help anyone
make smart food choices or lose weight.
If you want to get really lean and stay that way, you may need to be pretty strict about tracking your calorie intake,
making smart foods choices, exercising, etc, but you should still take a minimalist perspective.
Rather, the goal of ChooseMyPlate is to help Americans
make smarter food choices from every food group represented, strike a balance between food and physical activity that helps to use the food for energy, stay within suggested daily calorie needs, and to get more nutrition from the calories that are consumed.
How do
I make smart food choices?
Instead, Chacosky and Tran focus on educating the athletes about how to
make smart food choices to fuel their workouts.
This will also help to keep you in the fitness mindset as well, which can be important for
making smarter food choices.
Whether your goal is to lose weight,
make smarter food choices, gain strength or de-stress, a better you is well within reach.
In addition to helping maintain a healthy immune system, many vitamins and other micronutrients are necessary for hormone production, which means that in order to maintain a healthy metabolism, we need to educate ourselves on how to
make smart food choices that allow us to get all those vitamins and minerals we need each day.
Instead of rigid lists of «approved» and «unapproved» foods, the Better Choices Diet allows you to eat anything, but encourages you to
make smarter food choices.
As you begin to eat healthy and
make smart food choices your body will crave those items less, but you can blow an entire week of smart eating by gorging on a «cheat day.»
Experiential learning and role - playing activities teach kids to
make smarter food choices and how those choices affect the environment and animal life cycles.
It's not easy to
make smart food choices in our fast - paced, fast food culture.
Not exact matches
Now that the holidays are over, just about everyone I know is
making a pledge to eat better, lose weight, or simply be
smarter about their
food choices.
I sometimes have to rely on convenience
foods, but I try to
make smart choices about what those
foods are.
You can check out the salad bar, see what kinds of
foods they are serving and — I think most elementary schools try to have volunteers there to help the kids
make smarter choices and encourage the fruits and veggies; at least this is what my daughter's school told me - and you can see what the set - up is like.
When they rarely visit a fast -
food restaurant, they
make smart choices.
To keep students happy while breaking their nacho habit, one expert suggested designing «
smart lunchrooms» that encourage children to
make better
food choices while still letting them feel in control.
Do you want to know how to travel with real
food and
make smart choices while eating out?
They learn from the ingredients that goes into
food which
makes them
smarter in
food choices.
Make smart choices in your diet substituting fruit, vegetables, and lean meat for fast
food and sugary desserts.
This website, from Enviromedia Social Marketing, founded by Valerie Davis and Kevin Tuerff, lets consumers report brands that use vague of misleading claims about health benefits that
make a
food seem like a
smart choice when it is not.
You do a lot to keep your family healthy, including
making smart choices about the
food you buy.
This
smart BabySteps Freezer Tray
makes it very convenient for you to
make baby
food from the natural ingredients of your
choice and then store it fresh in the refrigerator.
«Even before infants appear to
make smart choices about what substances to ingest, they form nuanced expectations that
food preferences are fundamentally linked to social groups and social identity,» said Zoe Liberman, a University of California, Santa Barbara assistant professor who completed the research while a UChicago doctoral student.
Instead,
make smart choices when it comes to the
food you eat; if you want syrup on your pancakes, have syrup — just not six tablespoons — instead of a concoction of chemicals and artificial flavours and colours.
helps you set a daily calorie budget, track your
food and exercise, and stay motivated to
make smarter choices and achieve your goal.
It's up to us as consumers to change our approach to
food and
make smarter choices about what we put in our bodies.
Do you want to know how to travel with real
food and
make smart choices while eating out?
Hopefully these tips helped equip you to
make more informed decisions, whether that means
smarter picks at the grocery store, or curbing your consumption of processed
foods, though ultimately the
choice is yours.
Tracking macros allows you to
make smart choices with your
food.
•
Make smart choices from each of the
Food Groups, (from left to right)
I have lost weight, and I feel way more confident in my ability to
make smart choices with healthy
foods rather than obsessing about calories.
I have not been sick all winter and I think eating more organic and higher quality
foods have helped as well as
making smarter nutritional
choices.
Whole - grain cereal, oatmeal, bagels, muffins, pasta, brown rice and other whole - grain
foods are calorie - and nutrient - dense, which
makes them a
smart choice for healthy weight gain.
We help you understand the what and why behind your
food choices and provide you with the knowledge and education to
make smart choices on your own.
Most people don't think of lasagna as a healthy
food, but if you
make it with whole wheat pasta and light marinara sauce, pack it with Walmart's «Great for You» Roma tomatoes, and then use one of the best cheeses you can eat... ricotta, the part - skim variety is a
smart choice for these perfectly portioned rolls of deliciousness.