Sentences with phrase «making use of yoga»

The best thing about making use of yoga techniques for the loss of weight is that they not only help you to better your health without tiring you out, but also help in achieving a sense of relaxation while you are exercising.
Even though yoga is a spiritual practice to many people, most Westerners make use of yoga for exercise or to lower stress.

Not exact matches

I used to make my own version of these Carob Banana Chia Vegan Overnight Oats from Oh She Glows when I was teaching yoga regularly and had early classes.
Amy: There's a huge shift that happens when you're carrying, you know, a substantial amount of weight — more than what you may be used to — and so going to prenatal yoga and doing things that kind of realign my body and help it understand this new weight and this new distribution and to make sure that I'm strong and as strong as possible for labor.
«The program uses a variety of techniques, ranging from a powerful yoga - based breathing program called Sudarshan Kriya to decision - making and leadership skills that are taught via interactive group games.
Kundalini yoga and meditation practices make a point of using the breath to deepen your experience.
The following essential oils, which are commonly used by yoga teachers and studios around the world, can help make your yoga practice a much more holistic experience of the mind.
The kind of yoga made use of in the trial, known as viniyoga, adjusts the principles of yoga for each person as well as physical condition, with adjustments for people with physical limits.
The yoga sessions also made use of breathing exercises, with a deep relaxation at the end.
For example, azodicarbonamide, a type of dough conditioner, is also the chemical used to make yoga mats and according to many studies, has been linked to higher incidence of tumors.
For the price of making a single foam roller, you could easily get a longer length of PVC and have it cut into several sections, use the yoga mat to cover all of them and make 3 - 4 foam rollers as gifts, all for less than $ 20.
I've known many yoga teachers stay behind for half an hour talking to students, guiding them and advising them and coaches who will take less than half the price of a normal session in order to make it more affordable for someone who could really use their help.
A company called Bloom Holdings uses algae to make the foam you see in a lot of gym products, including yoga mats.
It is a billion - dollar commercial industry of studio software, marketing courses, ad copy that uses women sitting in lotus to sell yoghurt, workout clothes, upmarket retreats, 1 %, apps that make money for their platforms but pay their content providers pittances, and now $ 1000 yoga mats made of leather.
This attention to the needs of the person requires yoga therapists to have extensive training in human anatomy, physiology, biomechanics, psychology and disease pathology, as well as having a high degree of clinical skill including listening, interviewing, observing, and developing a strategic therapeutic plan that wisely makes use of the yogic technologies available.
Much like Iyengar yoga, Restorative yoga makes full use of props.
Using the dance and yoga as a form of entertainment as well as transformation, different classes have different themes, which makes it possible for the dancer aka practitioner to surrender all of his / her fears to the Mother Earth and acknowledge the presence of divine energy in every fractal he / she witnesses.
While the physical practice of asanas, or postures, makes up the core of yoga for many Westerners, ancient yogis used it as a pathway toward sitting comfortably in meditation.
Restorative yoga postures that make use of forward bends are believed to activate parasympathetic nervous system (PNS) activity and to provide some relief.
A serious yoga practitioner can use breath control to speed up his spiritual evolution and make the mind fit for higher practices of meditation and Samadhi.
Yoga mats also make use of a sticky finish which helps prevent slipping.
All of our instructors have had specific training in prenatal yoga and know the necessary adjustments to make yoga safe during all stages of pregnancy, but as always use your own judgement, and please follow your doctor's reccomendations for anything high risk.
I guess I have a somewhat utilitarian view of yoga: I am mostly interested in how to use yogic tools to make my own life and the lives of my students better.
Using the technology of Kundalini Yoga and timeless teachings, making them practical and applicable.
Making fun of Bikram Yoga using scientifical nonsense.
Unlike other types of yoga that work on strengthening the body or making it more flexible, this style of yoga requires no use of the muscles at all.
Next week we will talk about the three pillars of physiological balance and how we can use yoga to make sure that they are functioning properly.
Two biggest mistakes that folks make is number 1, they don't lift heavy stuff so they're just trying to do home workouts with elastic bands or they're just using the machines at the gym or they're just using dumbbells and they're just not using, you know, really a barbell is in my opinion, the barbell loaded with weights is one of the best ways to put on mass, to get stronger, to put on muscle and then there also simultaneous to not lifting enough heavy stuff, just doing lots of light stuff, lots of yoga and cycling and running and walking and there like a rat on a wheel when they're not doing any type of weight training and it's just basically burning too many calories and putting the body in this constant state of catabolism.
For my test make I used technical fabric developed for yoga pants... and seriously... the combination of Helen's design skills and this fabric makes me feel more than a little bit athletic when I wear them.
I added on this Cucio Somatology Yoga Essentials Kit for $ 19 and I've already made great use of it.
This allows consumers to use the hybrid as a traditional laptop or flip the tablet around for a variation of presentation mode, made popular by the Lenovo Yoga series notebooks.
For your fitness needs, you can make use of the fitness center or the yoga and pilates studio.
At the Hotel itself you can make use of the most wonderful leisure facilities including a large outdoor swimming pool (that is also suitable for children) and a full range of Ayurvedic treatments, yoga and gymnasium.
When it comes to the kinds of things that make a perfectly Portland experience, we've got you covered — think complimentary bikes for use, wine - tasting events on the regular, accommodations for your devoted dogs, yoga mats in every room, and a reward for going green — decline housekeeping and receive a credit for on - site restaurant Pazzo.
Rejuvenation program includes accommodation and all meals made from organically grown wholefoods plus use of facilities, sauna and spa, yoga, pilates, massage, aerobics, swimming (pool and ocean), beach and bush walking and nutrition instruction.
The aims of the Yoga for the Community program are no different: we are using our position as a tourism business to help foster a mentality of conscientious global stewardship (both within our own community and without), and yoga is just another way that this can be made possible through personal awareness - building and teaching of the ahimYoga for the Community program are no different: we are using our position as a tourism business to help foster a mentality of conscientious global stewardship (both within our own community and without), and yoga is just another way that this can be made possible through personal awareness - building and teaching of the ahimyoga is just another way that this can be made possible through personal awareness - building and teaching of the ahimsas.
For those who like there's an evening yoga class everyday where you will make full use of all the props — bricks to lift you, belts to support you, bolsters to cushion you, blankets to comfort you, music to lull you and a sunset to fill you with awe.
A Guerlain boutique, a first in the Maldives, displaying the brand's skincare, make - up and unique fragrance collections Private lounge at Malé international airport and customized Cheval Blanc seaplane A Hair Spa by Leonor Greyl which offers exclusive, tailored hair beauty treatments using only natural ingredients A yoga studio, relaxation pavilions and hot bath A Spa Bar proposing an array of nutritious snacks and fresh fruit juices served in its private gardens and on the spa beach Experiential dining provides guests with the ability to dine anywhere at any time.
For your fitness needs, you can make use of the fitness center or the yoga and pilates studio.
Overall, the Yoga 920 makes great use of the new CPU's potential.
While the Yoga 910 suffered from a weird configuration of underpowered USB - C ports that offered limited USB 3.0 and 2.0 support, the Yoga 920 makes much better use of the new standard.
Consequently, the heavy use of metals makes the Yoga 260 — you guessed it — heavy.
I had plans of making the back portion of the room into an exercise area / dojo for the kids to practice and my husband too and I could use it for yoga and workouts but that has yet to happen.
a b c d e f g h i j k l m n o p q r s t u v w x y z