Sentences with phrase «manage blood pressure and cholesterol»

Eat a healthful diet to maintain optimal well - being, don't smoke, keep your weight in check, manage your blood pressure and cholesterol, exercise regularly, and take medication as directed by your physician.

This member of the onion family helps manage blood pressure and cholesterol levels, and has shown to be a strong antibiotic.

Not exact matches

Polyphenolics» grape seed extract could help lower blood pressure, manage postprandial LDL cholesterol and glycemic responses among adults with metabolic syndrome.

He had managed to drop his weight from 107 kg to 100 kg, but he still had high blood pressure and high cholesterol.

The good news is that risk for heart attack can be lowered with lifestyle changes such as avoiding smoking, eating a healthy diet, controlling high blood cholesterol and blood pressure, being physically active, controlling our weight, managing diabetes, reducing stress, and limiting alcohol, according to the American Heart Association.

One way to lower your risk factors is by following the American Heart Association's Life's Simple 7 program, which recommends: (1) manage blood pressure; (2) control cholesterol; (3) reduce blood sugar; (4) get active; (5) eat better; (6) maintain normal weight; and (7) stop smoking.

The findings illustrate the need for persons with diabetes to better manage their blood pressure, blood sugar and LDL - cholesterol levels, which are prime indicators of future cardiovascular disease.

They include being physically active, eating a healthy diet, controlling cholesterol, managing blood pressure, reducing blood sugar and not smoking.

Several behaviors seem to be important to keeping your brain healthy, especially exercise and managing heart disease risks, such as diabetes, high blood pressure and cholesterol, she explained.

Regular exercise can help you manage your weight, blood pressure, sugar, and cholesterol; lower your risk of heart disease and cancer; and prolong your life.

According to a Spanish study, a Mediterranean diet enriched with nuts, could be helpful in managing metabolic syndrome, a collection of risk factors for heart disease such as belly fat, high cholesterol, high blood pressure and high blood sugar.

Studies have shown that some of the detox water benefits are losing weight, reducing high cholesterol, managing diabetes, reducing high blood pressure and reducing the risk of heart disease.

Recent studies show hibiscus may help regulate blood pressure and cholesterol levels, help manage weight and act as a natural angiotensin - converting enzyme (ACE) inhibitor.

Although metabolic syndrome is a serious condition, you can reduce your risks significantly by decreasing your weight, eating heart healthy foods, managing blood glucose, cholesterol, and blood pressure through diet, exercise and supplements.

Chestnuts may seem like an average, everyday nut, but they contain a number of important health benefit including their ability to manage diabetes, improve digestive health, boost the immune system, strengthen bones, lower blood pressure, lowers cholesterol, protect cardiovascular health and combats cancer.

Hawthorn is an all - around heart tonic, serving to strengthen and tone the cardiovascular system, lower cholesterol levels, and manage blood pressure.