Sentences with phrase «managed in a healthy way»

Understanding feelings is the first step toward learning how to manage them in a healthy way.
With the help of experienced therapists and counselors, troubled teens learn to identify the core of their issues and gain the skills they need to manage them in a healthy way.
Through a combination of therapy, academics, life skills opportunities and recreational activities, troubled teens are guided toward managing the root of their issues and learning the skills and tools needed to help manage them in a healthy way.
It involves cultivating an optimistic style of thinking and developing awareness and acceptance of your feelings as well as a capacity to manage them in a healthy way.
This belief is understandable yet unfortunate since conflict is an inevitable part of marriage that will be managed in a healthy way.

Not exact matches

«Financial education is the key to all this, knowing what to do and how to manage your finances in a way that's healthy,» he said.
To treat this behavior, Psychology Today suggest individuals enroll in cognitive behavioral therapy to identify the triggers that cause these urges and to find healthy ways to manage them.
In July 2013, research by Susan E. Swithers, a Purdue professor of psychological sciences and a behavioural neuroscientist, warned that diet beverages may not be a healthy way to manage weight.
I have not given up my newfound healthy ways in favour of pizza and beer, I am merely toddler wrangling, box - packing, 40th anniversary party throwing, (barely) managing to bathe myself...
I have not given up my newfound healthy ways in favour of pizza and beer, I am merely toddler wrangling, box - packing, 40th anniversary party throwing, (barely) managing to bathe myself and finishing the latest season of Made in Chelsea.
Ronny Gottschlich, managing director, Lidl UK, said: «We know how difficult it can be to say no to pester power, so by removing sweets and chocolates from our tills we can make it easier for parents to reward children in healthier ways
Gregory W. Stewart, MD, chief, Division of Physical Medicine and Rehabilitation and a team physician at Tulane University said, «There is nothing more important in sports today than keeping our athletes healthy and playing at peak performance levels; this position statement is an excellent way to get athletes, coaches, athletic trainers and others thinking about how to manage weight loss or gain effectively and safely.»
Skills taught will also help participants manage conflict in a productive and healthy way.
Managing your stress in a healthy way will help you be the best parent you can be so you can discipline your 2 - year - old effectively.
By recognizing the signs and symptoms of stress, you can help your child learn to manage his or her responses in a healthier way.
Most of us never learned how to manage our own emotions, express our needs without attacking, and handle conflict in a healthy way.
Managing anxiety in order to tackle a big project, managing anger to work through a marital conflict, managing fear to apply for a job — the ability of a human being to manage his or her emotions in a healthy way will determine the quality of his life in a much more fundamental way than his meManaging anxiety in order to tackle a big project, managing anger to work through a marital conflict, managing fear to apply for a job — the ability of a human being to manage his or her emotions in a healthy way will determine the quality of his life in a much more fundamental way than his memanaging anger to work through a marital conflict, managing fear to apply for a job — the ability of a human being to manage his or her emotions in a healthy way will determine the quality of his life in a much more fundamental way than his memanaging fear to apply for a job — the ability of a human being to manage his or her emotions in a healthy way will determine the quality of his life in a much more fundamental way than his mental IQ.
There is much you can do ahead of time to make your hospital experience go more smoothly.Choosing a HospitalChoosing a Health Care ProviderUnderstanding Health InsurancePreparing for Your Hospital StayPreparing Your Child for the HospitalLearn how to manage stressStress ManagementStress in Children and TeensStop Negative Thoughts: Choosing a Healthier Way of ThinkingTapping the Power of OptimismFill out important formsLiving WillWriting an Advance DirectiveChoosing a Health Care Agent
The end result: a child who has less ability to organize his thoughts, relate in healthy ways, manage his emotions or resolve conflict peacefully.
With the help of counselors and therapists trained in adolescent psychology, teens are able to identify the core of their issues and learn the tools they need in order to manage them in a healthy and productive way.
If your child has trouble managing anger, talk to a therapist about helping your son or daughter learn to cope with anger, hurt, frustration, and other strong emotions in a healthy way.
Speaking at the event, Guarantee Trust Bank Managing Director, Segun Agbaje, stated «The GTBank Super Cup Competition will continue to pave the way for youths to cultivate their sporting talents and aptitudes, whilst fostering and building a healthier lifestyle at a critical stage in their lives.»
The ONEIDA COUNTY LIVING HEALTHY NY Program workshops, are part of the Healthy Choices NY series of initiatives, bringing people with chronic diseases, family members, and care givers together in a community setting to learn healthier ways to live, gain confidence, and motivation to manage their health, and feel more positive abouHEALTHY NY Program workshops, are part of the Healthy Choices NY series of initiatives, bringing people with chronic diseases, family members, and care givers together in a community setting to learn healthier ways to live, gain confidence, and motivation to manage their health, and feel more positive abouHealthy Choices NY series of initiatives, bringing people with chronic diseases, family members, and care givers together in a community setting to learn healthier ways to live, gain confidence, and motivation to manage their health, and feel more positive about life.
McIntyre hopes the study will highlight the need for a shift in the way water resources are managed, moving from engineering solutions to protecting the natural watersheds that keep people and ecosystems healthy.
Managing the microbiome instead of pummeling it with antibiotics has produced impressive results in chicken and mice studies, pointing the way not just to future human treatments but also to a healthier food supply.
Private citizens have small chance of denting the authority of the Establishment — and certainly not at their first attempt — but Goldstein may well inspire a debate which could run and run and ultimately force a large and healthy change in the way all «closed» trades and professions manage their affairs.
«It's time to take a more proactive approach to helping employees and organisations become more «e-resilient» and to manage technology in a more healthy and sustainable way
While there are many healthy ways to combat it — starting with meditation and regular exercise — how you eat plays a big role in how well you manage stress.
There's a reason, of course, which isn't often articulated: to maintain successful relationships, we will have already learned to manage our own emotions in healthy ways.
Lately, I've really been trying to manage my stress in healthy ways.
If you haven't already found a healthy way to manage it, it's never to late to try out some proven methods like relaxation techniques, bicycling in the countryside or just talking to someone who cares.
«We always try to help patients achieve whatever their goals may be, by finding ways to manage their disease in a healthy way
When you learn to understand your emotions and responses to stress and adopt healthy ways to manage stress like those presented in my book The Whole Cure, your lymph and life will flow more smoothly.
It was a «strange» transition from caregiver to patient for Freeman, who says she has managed to find a way to play both roles in the six years since her diagnosis: «I have drastically changed my diet, tried to reduce stress as much as possible, and I have learned that I need to say «no» sometimes in order to remain healthy
Rather CBT is an approach that relies on the use of many different techniques that are designed to deal with each unique situation and individual and focus primarily on the changing of particular behaviours, developing better strategies for managing troublesome situations, and learning how to think about, perceive and interpret circumstances in ways that lead to a healthier adaptation to conditions that are producing the symptoms.»
That's why it's so important to make sure that you're managing your stress in a healthy way.
When you learn to understand your emotions and responses to stress and adopt healthy ways to manage stress like those presented in The Whole Cure (affilaite link), you can more effectively digest both food and life!
The act of Intuitive Eating suggests that becoming more in tune with the body's innate needs and hunger signals is a more effective way to manage weight and support your overall health, with the goal of carving out a healthy relationship with food.
When you learn to understand your emotions and responses to stress and adopt healthy ways to manage stress like those presented in The Whole Cure (affiliate link), your lymph and life will flow more smoothly.
For that reason, this list of tips to help manage social drinking in the healthiest way can really help you to stay leaner and healthier and still balance a little bit of social drinking into your life.
When you're better able to manage your stress in a healthy way, all those shitty symptoms we talked about above can be replaced with:
Now, I use this same insight and strategy with the Cysters in my PCOS Bootcamp program to help them manage stress in a healthy way so their bodies can do what they need to do - ovulate and bleed on the reg.
Keeping consumption low has proven to help manage weight and get started on losing weight in an effective and healthy way (5).
Tell her how you'd like to get better acquainted with her, tell her how much you adore and appreciate her for all the fun you get to have with her, all the healthy periods she manages for you, and even for the ways in which she might be unbalanced at the moment - thank her for the gift of that imbalance as it is only present to point you back in the direction of your highest self.
Techniques like deep breathing, meditation, and creative visualization are all great helpers in finding healthier ways to manage stress so you aren't tempted to muffle uncomfortable feelings with food.
Whether you are interested in starting a new relationship with food, or you would like to create more healthy routines in your life, or you want to take charge of your relationships by listening more and managing your reactions, this workshop will revolutionize the way you recognize, understand and manage internal mental and physical patterns that no longer serve you.
When we have not learned to love ourselves and have not learned healthy ways of managing pain, it is likely we will abandon ourselves by turning to one or more addictions in the hopes of avoiding feeling our pain.
Monitor your progress, celebrate your smokefree milestones, and manage your cravings in healthy ways with the quitSTART app.
I think this one I improved in a lot, but still have ways to go - namely because I have lately felt I have achieved the healthy work / life balance in a far better way that I was managing before and I want more practice at it!
Stay positive, have a sense of humor about it, maintain a balanced perspective, and manage your expectations in a healthy way.
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