The Bringing Baby Home research found that having a daily conversation that includes understanding, support and affection helps
manage the external stressors separate from the relationship.
Managing stress involves two main goals: lowering external stressors, and managing internal perceived stress by boosting our physical, mental, and emotional res
Managing stress involves two main goals: lowering
external stressors, and
managing internal perceived stress by boosting our physical, mental, and emotional res
managing internal perceived stress by boosting our physical, mental, and emotional resilience.