Sentences with phrase «managing low mood»

Not exact matches

Some dedicated female athletes may see body fat drop to such a low number that they stop having menstrual cycles, or can't produce enough estrogen and progesterone and other sex hormones to properly manage their mood, appetite, and sleep.

Also, interval training releases a number of hormones and neurochemicals that boost brain performance, improve mood, and lower inflammation, which can help better manage Hashimoto's hypothyroidism.

If you can't stomach watching 50 % of the value of your portfolio vanish because the market has mood swings that suppress the inherent value of your holdings, then you would be better placed investing in an index fund, or actively managed fund with low fees.

I have significant experience treating a variety of mental health issues, including difficulties with anxiety, mood / depression, coping with stress, adjustment difficulties, low self - esteem, difficulty managing emotions, suicidal thoughts, behavioural concerns / noncompliance, school refusal, psychosis, anger management, trichotillomania, skin - picking disorders, and body dysmorphic disorder.»