Sentences with phrase «managing painful emotions»

I have a variety of techniques I use in the office and homework assignments I give outside the office that are effective in teaching successful, adaptive ways of managing painful emotions.

She can help individuals who struggle with managing painful emotions transcend negative thinking and behavior and achieve greater well being and health.

In very short, highly informative chapters, the best - known techniques for leaning to manage painful emotions are described and then a range of concrete strategies for practicing these strategies is presented.

While BPD has no «cure» per se, with treatment that includes skills to manage painful emotions, there is hope for healthier life and relationships.

The goal of Dialectical Behavior Therapy (DBT) is to help manage painful emotions.

Not exact matches

«It does a good job showing that this is a painful process and that it's hard to face this thing and manage all these thoughts and emotions.»

Coupled with his strong skill to reconstruct these instances in time, Longo manages to invoke the recreation of our emotions, be it painful or peaceful.

It's about managing unresolved emotion from childhood relationship trauma, and how these painful experiences are repeated in later adult relationships.

Sometimes it can be difficult to manage your stress or painful emotions.

Emotions come to be experienced as subjectively painful, and the child learns to manage the pain through defensively projecting and then dissociation.

Coping mechanisms are the strategies people often use in the face of stress and / or trauma to help manage difficult and / or painful emotions.

Program goals include helping students understand their thoughts and feelings, learning mindfulness tools for managing distressing or painful emotions, and providing opportunities to practice these skills in a group setting.

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