Sentences with phrase «mantra japa»

Not exact matches

All of our necklaces are hand knotted, helping you to practice japa meditation (where you turn each bead in your fingers and repeat your mantra).

In Kundalini yoga, anahata is awakened and balanced by asanas, pranayamas and the practice of ajapa japa (japa, without the mental effort normally needed to repeat the mantra) and purified by bhakti (devotion).

Some types of meditation that I teach are: mindfulness, mantra (japa), walking, guided, vipassana, loving - kindness (metta), body scan and slow - motion prana.