Sentences with phrase «many combinations of exercises»

A nice bonus has been that I've lost almost 20 lbs since the day after we got back from Disney from a combination of exercise and Weight Watchers Freestyle.
«Jymmin: How a combination of exercise and music helps us feel less pain.»
-- A great combination of exercise and diet: As the saying goes — you can't out - exercise a bad diet.
Thank the combination of exercise, mood - lifting nature and not having to deal with a stalled car.
«A lot of people love the combination of exercise and social interaction.
As we mentioned previously, you can add the 5 × 3 bench press program to almost any desired split or combination of exercises.
It is a good combination of exercise allows you to lose weight.
The combination of exercise, fresh air and sunshine for even just 10 minutes is great for stress relief.
For this reason, coconut oil has been a blessing to many people who have been able to abandon their medications with the right combination of exercise, removal of processed foods, and a balanced diet.»
With a combination of exercise, tea, massage, saunas, and cleansing baths, you're sure to feel like a whole new person in no time.
For greater effect, you can use a series and combination of exercises.
But the truth is, the most effective, the fastest, and in my opinion the EASIEST way to lose your belly fat is by using a combination of both exercise and diet.
This is accomplished through specific combinations of exercises and breath techniques, which stimulate the nerves, brain, and the essential glands that regulate health, happiness and a sense of well - being.
Also if you choose the right combination of exercises you will be building muscle throughout your whole body at the same time.
A recent animal study found that a combination of exercise and coconut oil reduced blood pressure in rats compared with the saline control group.
Conclusion «In conclusion, our study demonstrates that, in high - fat diet - induced obese rats, the combination of exercise and grape polyphenols supplementation counteracts anthropometric and metabolic impairments and increases endurance capacity, probably via enhancement in lipid oxidation and reduction in glycogen utilization», the researchers write.
You can have so many combinations of exercises, different styles of training, and so much more.
You can do a single exercise set where, for example, you perform jump squats for 8 «30 second» sets or a combination of exercises such as jump squats with push ups — every other set.
Essentially you can create a Tabata workout with any single or combination of exercises.
Over time, with the right work out and combinations of exercises and intensities, you will improve your metabolic process so even at rest, you can be processing (burning) fat more effectively.
The groups were evenly matched when they started, and they did the same combination of exercises, the same number of times, with the same amount of rest.
Workout finishers are intense exercises, or combinations of exercises, performed at the end of your training sessions in order to take advantage of low energy stores when the potential for using fat as energy is greatest.
The same applies to training schedules — if you work very hard, and very long, you could stumble upon the right combination of exercises to deliver huge muscles.
I introduced a combination of exercises and healthy eating practices in my routine.
Should the person with a heavier bone frame do a different combination of exercise than the person with a lighter bone frame?
Here are some of the combinations of exercises that I have found effective when using mechanical dropsets:
This smart combination of exercises will creates a strong centre and give better control and support to your whole body.
Many guys spend so much effort trying to find that magical combination of exercises, sets, reps and / or weekly routine splits, while completely ignoring their calorie intake and falling short of a surplus each day (or at least, many times per week).
This study will examine the effects of a long - term aerobic exercise, resistance exercise, and a combination of both exercise regimens, and the risk for type 2 diabetes, total fatty tissue and abdominal fat in overweight boys and girls.
Another day, I did mini AMRAPs, having everyone complete as many rounds as possible of a combination of exercises in 4 minutes, before moving onto another set of exercises for 4 mins.
When the glutes are strengthened and built using the correct combinations of exercises, you'll run faster, jump higher and improve the strength of all your lower - body lifts.
It's about eating the right foods at the right time and incorporating a combination of exercises that most effectively promotes health and fitness.»
Police officers were treated successfully for methamphetamine exposure using a combination of exercise, nutritional support, and sauna therapy.
The combination of exercise and weight loss is a trend toward incorporating weight loss programs that emphasize caloric restriction with a sensible exercise program.
Advanced obedience and dog sports have the added benefit of offering the perfect combination of exercise and mental stimulation that these active and intelligent dogs crave.
Treatment for osteoarthritis in humans and dogs usually involves a combination of exercise, weight control and long - term drug therapy.
This combination of exercise and eating whole sum foods makes sleep so easy!
She continued to explain that a combination of exercise and diet will aid in gaining muscle and losing fat.
The combination of exercising one's creativity, shrinking complex realities down to a manageable size, and finding enjoyment in the process is what makes sand tray therapy unique.

Not exact matches

Not eating enough, in combination with exercising regularly puts the body at risk of numerous short - term and long - term deleterious effects.
In a study cited in Shawn Achor's book The Happiness Advantage, three groups of patients treated their depression with medication, exercise, or a combination of the two.
For example, a new market is the combination of personal exercise machine interacting with the gaming industry.
A stock appreciation right entitles a participant to receive a payment, in cash, common stock, or a combination of both, in an amount equal to the difference between the fair market value of the stock at the time of exercise and the exercise price of the award, which may not be lower than the fair market value of the Company's common stock on the day of grant.
Subject to the provisions of our 2015 Plan, the administrator will determine the other terms of stock appreciation rights, including when such rights become exercisable and whether to pay any amount of appreciation in cash, shares of our Class A common stock, or a combination thereof, except that the per share exercise price for the shares to be issued pursuant to the exercise of a stock appreciation right must be no less than 100 % of the fair market value per share on the date of grant.
AMD's obligation arising upon the exercise of a stock appreciation right may be paid in shares or in cash, or any combination thereof, as the Committee may determine.
(5) Except in connection with a corporate transaction involving the Company (including, without limitation, any stock dividend, stock split, extraordinary cash dividend, recapitalization, reorganization, merger, consolidation, split - up, spin - off, combination, or exchange of shares), the terms of outstanding awards may not be amended to reduce the exercise price of outstanding Options or stock appreciation rights or cancel outstanding Options or stock appreciation rights in exchange for cash, other awards or Options or stock appreciation rights with an exercise price that is less than the exercise price of the original Options or stock appreciation rights without stockholder approval.
Pure Barre has a combination of low and no impact exercises.
Subject to the provisions of our 2016 Plan, the administrator determines the other terms and conditions of stock appreciation rights, including when such rights become exercisable and whether to pay any increased appreciation in cash or with shares of our common stock, or a combination thereof, except that the per share exercise price for the shares to be issued pursuant to the exercise of a stock appreciation right will be no less than 100 % of the fair market value per share on the date of grant.
At the discretion of the Administrator, the payment upon Stock Appreciation Right exercise may be in cash, in Shares of equivalent value, or in some combination thereof.
Subject to the provisions of our 2010 Plan, the administrator determines the terms of stock appreciation rights, including when such rights vest and become exercisable and whether to settle such awards in cash or with shares of our common stock, or a combination thereof, except that the per share exercise price for the shares to be issued pursuant to the exercise of a stock appreciation right will be no less than 100 % of the fair market value per share on the date of grant.
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