Sentences with phrase «many diet myths»

This diet myth was definitely started in the noughties, and has evolved from the perception that large meals at night time cause weight gain because you're not engaging in activity that taps into carb stores to burn them.

Usually, many of these exercise and diet myths are created by people that are not involved into fitness, bodybuilding or any type of sport activity whatsoever.

Some of these Paleo diet myths are discussed here.

According to one of the most commonly held diet myths, in order to lose one pound of fat per week, you need to create a 3,500 weekly calorie deficit through diet and exercise.

In fact, the 5 diet myths debunked here may actually surprise you.

Brad comes on Bulletproof Radio to discuss the bodybuilder diet myth, the truth about women and intermittent fasting, the role of fasting on your gut microbiome, and why it's important to understand total biological stress.

I'm really excited that this diet is busting common Hashimoto's diet myths.

There are so many diet myths circling around that sometimes it gets difficult to separate the fact from the fiction.

So just to clarify the situation for you, here are 10 of the most common food and diet myths that just won't die... Continue Reading →

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People Magazine just had their expert debunk the 3 biggest fad diet myths.

A trusted source is this write up from vegsource about raw food diet myths.

People just had their expert debunk the 3 biggest fad diet myths.

Instead, we debunk diet myths and make sense of breaking nutrition news so that readers will learn the essence of healthy eating.

You're about to find out why eating less does not cause fat loss — but first you should know that today's diet myth comes straight from Jonathan Bailor, author of a brand new book that I highly recommend you check out: «The Calorie Myth: How To Eat More, Exercise Less, Lose Weight and Live Better ``.

I really enjoyed studying diet myth news and what causes actualy fat loss.

Perhaps the most detrimental of the prescription diet myths is the claim that a reduced protein diet must be fed to manage senior pets or those with kidney or liver disease.

One raw diet myth is that foodborne illness is a big concern.

Students participated in a round - table discussion learning about the many diet myths related to certain foods and cancer.

Not exact matches

Peter Green, the director of Celiac Disease Center at Columbia University, explains the myth surrounding gluten - free diets.

To make sure you're not falling victim to diet - derailing health myths or following antiquated advice, we've rounded up bogus «healthy» habits that will only leave you wider and softer than before.

It cd be said that the gospel gives the world a counter-arguement to the myth of «redemptive violence»... a myth that we all have been born into and raised on a steady diet of.

Although I won't name names, I am well aware numerous fad diets have been responsible for popularizing the myth that eating foods like carrots, potatoes, bananas and beets are «fattening» and not healthy.

For more videos on raw food diets check out Raw Food Diet Myths, Best Cooking Method, and Raw Food Nutrient Absorption.

Hi Jess, I find your diet very interesting but wanted to comment on cholesterol in myth 4.

The food and the photography will dispel any myths that vegans can't eat a first class gourmet diet.

Mikki recently posted... 5 Big Myths About Plant - Based Diets

The whole idea behind this blog is to dispel the myth that eating a vegan or plant - based diet is expensive.

Even though I don't believe the myths about the high amount of protein required in the modern day diet, I do definitely feel less sore after a hard work out if I incorporate more protein into my diet.

From comprehensive nutrition facts, shopping tips, meal planning, myths about vegan diets, stunning food photos by Hannah Kaminsky and of course scrumptious, healthy and innovative recipes from one of the world's most loved vegan cookbook authors, Plant Power will be your «go - to» cookbook for years to come.

To clear things up, then, let's tackle some of the most common myth about plant protein powder and plant - based diets.

The result is an in - depth look at why a plant - based diet is so important to each of these athletes» own tales of success, while also taking a critical look at the meat industry and the myths it continues to perpetuate.

Change your diet, micromanage sex — and other pregnancy myths.

I'm here today to debunk some myths about what not to eat when breastfeeding and if you need a breastfeeding diet.

For more information about some of the topics discussed in the video, please see: Frequently asked questions about breastfeeding and diet Breastfeeding Myths (part 1) Breastfeeding Myths (part 2) Breastfeeding information for dads and partners Breastfeeding and cigarette smoking

There is a common myth that specific diets aid «detoxification» and can remove substances from your body.

In his book, The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease, Swedish physician Uffe Ravnskov asserts that as of 1998, 27 studies on diet and heart disease had been published regarding 34 groups of patients; in 30 of those groups investigators found no difference in animal fat consumption between those who had heart disease and those who did not.

Try to avoid succumbing to these attractive myths the next time you'll be planning your ideal diet to significantly increase your chances of fat loss.

Another myth is that if you go on a low - carb diet, you will constantly feel hungrier than usual.

Last but not least, we need to look at the much propagated myth that says that if you eat more dietary fat while you're on a low - carb diet, you will raise your bad cholesterol levels and generally be less healthy.

This myth got created when the research from certain studies showed that endurance athletes would have reduced endurance when on a diet with a low amount of carbohydrates.

Also, there is a myth about low - carb diets that says that you can eat fatty foods such as bacon all the time.

However, with new generations flooding into the gyms, they are left with scarce or without any knowledge on the subject, so they start believing myths about the diet.

The major myth is that when you're trying to reduce or remove carbohydrates from your diet, your body will start losing muscle mass to compensate for the energy.

Despite the myth - based, populist «war on fat» that's been going on for decades now, dietary fat must have its place in a well - rounded, healthy diet, even in the case of fat loss.

The last myth regarding the importance of high carbs diet for muscle building is connected with insulin.

And it's not a myth that crash diets slow down your metabolism and you end up on a yo - yo cycle.

Among ordinary people and even in fitness and bodybuilding circles there is a myth circling, that a high protein diet can cause kidney disease, forming of kidney stones and osteoporosis.

The list of myths ascribed to this diet are that it might harm the bones, damage the kidneys or it can be bad for the brain and it goes on and on.

In this article, we clear through all the conflicting information and myths surrounding this topic and give you the exact hard facts, which will ultimately help you build a healthier diet.