Sentences with phrase «many of these key nutrients»

The National Institutes of Health recommends that women who are currently pregnant or who want to get pregnant take 400 micrograms of folic acid daily because their bodies demand more of this key nutrient when they are carrying a growing fetus.

Our favourite soup to make no matter what the season is our Tomato, Kale and Quinoa soup; it's a one - pot soup that is full of flavour not to mention full of key nutrients such as iron and protein.

This delicious wrap provides an excellent source of key nutrients including protein (52 % DV) calcium, iron, vitamin B6 and dietary fiber.

It is also important to enjoy a variety of foods within each of the Five Food Groups because different foods vary in the amount of the key nutrients that they provide.

They are essential in vegetarian and vegan eating patterns to get enough of the key nutrients found in this food group.

Foods are grouped together because they provide similar amounts of the key nutrients of that food group.

All of the wonderful nutrients in wheat germ are some of the key nutrients that a baby needs to grow healthy and strong.

They are carefully germinated to activate enzymes that result in the increased availability and digestibility of key nutrients.

Consuming pastured eggs and liver from pasture - raised animals are a fantastic source of many of these key nutrients.

Within each food group the Australian Dietary Guidelines identifies the serve size of different foods that have roughly the same amount of key nutrients and kilojoules but that also reflect the amount of food commonly eaten in Australia, for example one piece of whole fruit or one slice of bread.

Unfortunately, the amount of sugar within these acts as an anti-nutrient, increasing the utilization rate of these key nutrients.

The researchers note that avocados are unique among fruits and vegetables in that, by weight, they contain much higher amounts of the key nutrients folate and potassium, which are normally under - consumed in maternal diets.

Readers will find everything from: age - specific feeding advice; guidance on talking about nutrition with children in an age - appropriate way; sections on the really tough problems like eating disorders, allergies, and picky eating; a chapter devoted to meal planning and shopping; charts showing sources of key nutrients, appropriate portion sizes and when produce is in season and how to prepare it; lists of healthy snack and lunch ideas; and much more.

«Breast milk continues to provide substantial amounts of key nutrients well beyond the first year of life, especially protein, fat, and most vitamins.»

Although the current Daily Value for vitamin D is set at only 400 IU, many experts are concerned that this amount grossly underestimates our need for Vitamin D and are recommending that all people, and especially lactating women, increase their daily intake of this key nutrient.

Although the current Daily Value for Vitamin D is set at only 400 IU, many experts are concerned that this amount grossly underestimates our need for Vitamin D and are recommending that all people, and especially lactating women, increase their daily intake of this key nutrient.

The School Breakfast Program provides a full one - quarter of day's recommended levels of key nutrients.

Pregnancy Plus Prenatal Vitamins These vitamins are free of artificial dyes, flavors or preservatives and provide 100 % RDA of key nutrients like Iron, Vitamin C, Vitamin A (as beta - carotene), and folic acid - important in preventing birth defects.

However, many don't realize their prenatal vitamin may be lacking in the recommended amount of key nutrients needed during pregnancy.

This dreamy soft chew is not just a source of key nutrients, its guilt free.

Myers and other researchers have found atmospheric CO2 levels predicted for mid-century — around 550 parts per million — could make food crops lose enough of those key nutrients to cause a protein deficiency in an estimated 150 million people and a zinc deficit in an additional 150 million to 200 million.

«In 1969, our coauthor, Michael Cashel, discovered that a new molecule appeared in E. coli when the bacteria were starved of key nutrients.

Now researchers in Georgia think they have at least part of the answer: while the mother's body nourishes the fetus, the placenta may actually disable her immune cells by robbing them of a key nutrient.

These airborne invertebrates, their bodies packed full of nitrogen and phosphorus, could move significant amounts of key nutrients across the globe.

A new study appearing Aug. 16 in Nature Communications takes this a step further, finding that in coral reefs where fishing occurs, nearly half of these key nutrients are absent from the ecosystem.

Not only does she say that there's no evidence behind it, she's worries that it may deplete your body of key nutrients.

Allicin, one of the key nutrients in onions, stimulates nitric oxide production and lowers bad cholesterol levels.

Vitamin C, one of the key nutrients in lemon, is beneficial during pregnancy.

Chlorella grown in direct sunlight, is shown to be nutritionally superior with higher concentration of key nutrients like CGF.

Bargain - basement multis contain minimal amounts of key nutrients, often in the least bio-available forms.

Decreasing vitamin and mineral content in food due to poor quality food production also means we're not getting enough of these key nutrients and supplementation might be necessary to ensure our body is running optimally.

Their diets are generally missing a number of key nutrients, such as vitamin B12, zinc, iron and omega - 3 fatty acids.

When it comes to ensuring proper nutrition for optimal health and physical performance, protein easily rates in as one of the key nutrients you absolutely must be taking in.

Your mileage may vary, of course, but even focusing on low - sugar vegetables will add an array of key nutrients to your meals.

Sticking with a well - rounded diet filled with grass - fed organic meats, seafood, dark leafy greens, and sea vegetables will provide you with all of these key nutrients.

This also creates malabsorption of key nutrients.

A recent study has now conclusively shown that oral supplementation of key nutrients to males with suboptimal sperm can increase their fertility.

The inflammation destroys intestinal mucosal cells, which impedes the absorption of key nutrients like magnesium.

Even a runner's «healthy» diet often lack the proper balance of key nutrients.

Nutrition has an important role in restoring bone health and a balanced combination of key nutrients can support and maintain healthy bones.

By now most people who follow general heart health recommendations already know some of the key nutrients that support heart health.

Their quantities of key nutrients like vitamin C, vitamin E, lycopene and polyphenol antioxidants were examined.

A good prenatal has the right kind of B - vitamins for you (the methylated kind if you have MTHFR genetic variations), high quality sourcing of ingredients, and appropriate levels of key nutrients like DHA fatty acids which feed the baby's growing brain, Vitamin A, Iron and Folic acid.

Brightly colored plant foods are often more susceptible to nutrient loss from overprocessing and overcooking since some of their key nutrients are more concentrated in their outermost portions.

Organic berries also have higher levels of cancer - fighting ability due to a higher concentration of their key nutrients.

A dearth of a key nutrient, such as carbohydrates, will drive appetite.

How to prevent it: Dehydration is the main cause, Pino says, but lack of key nutrients, like B vitamins, can also play a part.

As energy is diverted away from the gut during the fight - or - flight response, digestion and immune function is slowed or halted for long periods of time, which can rob us of key nutrients and expose the gut to infection and inflammation.

Sprouted pumpkin seeds are one of my favorite snack foods and they provide a mega-dose of key nutrients to help improve my energy levels and mental clarity.

So with green beans, you are getting a lighter and lower calorie food, as well as one with a remarkable crunchy although soft texture; yet you are still getting some of the key nutrient benefits that are usually associated with legumes.