Sentences with phrase «many other cruciferous vegetables»

Any suggestions for replacing broccoli, cauliflower or the other cruciferous vegetables and fruits?

Cauliflower and other cruciferous vegetables, such as broccoli, cabbage, and kale, contain compounds that may help prevent cancer.

Studies have shown that these cancer - fighting compounds and enzymes found in broccoli and other cruciferous vegetables may actually prevent the relapse of certain cancers by killing cancer stem cells.

Oilseed crops, including rapeseed, canola, and camelina, contain some of the same bioactive ingredients — namely, glucosinolates and flavonoids — found in broccoli and other cruciferous vegetables and in nearly the same quantities, she noted.

Singletary added sulforaphane, a chemical in broccoli, kale, brussels sprouts, and other cruciferous vegetables, to cultures of human breast cancer cells.

This has potential applications for other cruciferous vegetables such as Chinese cabbage, and could lead to more efficient breeding of high - yield vegetables.

Broccoli and other cruciferous vegetables like cauliflower, cabbage, and Brussels sprouts are packed with antioxidants, flavonoids, carotenoids, and key vitamins like vitamin C.

TIP: Cooked broccoli (and other cruciferous vegetables) are still healthy in many ways, and Dr. Rhonda Patrick offers a tip for increasing the sulforaphane content in cooked veggies: sprinkle them with dried mustard seed powder.

Broccoli, along with other cruciferous vegetables such as cabbage and Brussels sprouts, contains natural pesticides that protect from pests and other potentially harmful organisms.

Raw broccoli and other cruciferous vegetables contain small amounts of these phytochemicals (though at much lower concentrations).

«Sprouted broccoli and other cruciferous vegetables are an excellent source of geno - protective sulforaphanes and an excellent source of fibre.»

When you eat broccoli and other cruciferous vegetables, their glucosinolate compounds create ICZ.

Broccoli and other cruciferous vegetables are also known for their detoxification properties.

The list of body systems supported by intake of glucosinolates from cauliflower and other cruciferous vegetables has now come to include our cardiovascular, digestive, immune, inflammatory, and detoxification systems.

Like other cruciferous vegetables, they contain an antifeedant called sulforaphane.

As with all other cruciferous vegetables, it is an incredible source of Vitamin Read more...

Kale is a good source of vitamin C, beta - carotene, manganese, and contains nearly twice the vitamin K (essential for blood clotting and also an important anti-inflammatory agent) than any other cruciferous vegetable (broccoli, cabbage, etc).

«If you have hypo - thyroidism, you do have to be cautions of consuming kale and other cruciferous vegetables,» they say.

Eating these and other cruciferous vegetables, which have a low energy density due to their high water and fiber content, in place of foods that are higher in energy density may help you lose weight.

You could do a simple search on goitrogens (strawberries are also included as well as broccoli, cauliflower and the other cruciferous vegetables) and what they do to your thyroid / endocrine system if you have issues with your thyroid already.

Collard greens provide significant amounts of manganese and vitamins A, C and K. Like other cruciferous vegetables, they also contain substances that may help prevent cancer.

University of Maryland Medical Center reported Kale along with other cruciferous vegetables have been identified to interfere thyroid function.

Broccoli contains the antioxidant sulforaphane, as do other cruciferous vegetables such as cauliflower, brussels sprouts and kale.

Cauliflower, along with other cruciferous vegetables, are known to have a high amount of antioxidants, which is a rather important set of nutrients to consider when choosing your veggies.

In more specific terms, watercress, along with other cruciferous vegetables, contain what are known as glucosinolates.

In fact, studies have shown that kale and other cruciferous vegetables may significantly lower the risk of several cancers, including prostate, colorectal, lung and breast cancer.

In addition to broccoli, the compound sulforaphane is found in all other cruciferous vegetables including cauliflower, Brussel sprouts and cabbage.

broccoli, cauliflower, kale and other cruciferous vegetables are supportive of liver function, and the liver helps to clear out excess estrogen!

There are so many benefits to eating kale and other cruciferous vegetables.

Like other cruciferous vegetables, it's also associated with a reduced risk of heart disease and cancer (29, 30).

Broccoli and other cruciferous vegetables have been associated with a reduced risk of cardiovascular disease.

Like other cruciferous vegetables, broccoli is heart - healthy and also benefits our digestive health by both supporting and regulating our gut bacteria.

Through the consumption of broccoli, cabbage, Brussel sprouts and other cruciferous vegetables, your body receives an ample amount of the nutrient sulforaphane.

Several studies have demonstrated a lower chance of developing prostate cancer among men who eat large amounts of broccoli or other cruciferous vegetables.

Sulforaphane in cauliflower and other cruciferous vegetables has been found to significantly improve blood pressure and kidney function.

Brussels sprouts Despite the fact that these vegetables are among the healthiest you can eat, Dr. Cottingham's research, along with others studies, note that inorganic arsenic that exists in soil is highly attracted to sulfur compounds in brussels sprouts, along with other cruciferous vegetables, including kale, broccoli, and cauliflower.

A group of researchers at the Baylor College of Medicine has published the results of a study in the journal PLoS ONE demonstrating that a concentrated form of the compound sulforaphane found in broccoli and other cruciferous vegetables has been shown to reduce the number of acute lymphoblastic leukemia cells in a lab setting.

(Source) Because of their high sulforaphane content, Brussels sprouts, as well as other cruciferous vegetables, show evidence - based potential in chemoprevention.

Sulforaphane can also be found in smaller quantities in other cruciferous vegetables like kale, broccoli or cauliflower.

Not exact matches

Kale is also part of the cruciferous vegetable family, and like many other family members it's shown to have anti-cancer benefits.

By commonly consuming all parts of plants from this group, including flowers, leaves, stems, stalks, roots and seeds, we allow this cruciferous vegetable group to integrate together an unusually wide range of nutrients that is broader than any other single food group subdivision in the average U.S. diet.

Brussels Sprouts are an easy to prepare cruciferous vegetable packed with vitamin K and C and many other nutrients.

Napa cabbage is a mild, cruciferous vegetable that works well slivered in salad, steamed with other vegetables or pickled to make Korean kimchi.

One study (Maternal Intake of Cruciferous Vegetables and Other Foods and Colic Symptoms in Exclusively Breast - Fed Infants; Journal of the American Dietetic Association Volume 96, January 1996) found a correlation between infant colic and maternal intake of gassy vegetables, cow's milk, onions and Vegetables and Other Foods and Colic Symptoms in Exclusively Breast - Fed Infants; Journal of the American Dietetic Association Volume 96, January 1996) found a correlation between infant colic and maternal intake of gassy vegetables, cow's milk, onions and vegetables, cow's milk, onions and chocolate.

The researchers, who released their findings in the current issue of the Journal of Functional Foods, suggest that cruciferous vegetables — such as broccoli, brussels sprouts and cabbage — contain an organic chemical compound called indole glucosinolates, which breaks down into other compounds, including indolocarbazole — ICZ — in the stomach.

Those who are sensitive to phenylthiocarbamide seem to be less likely than others to eat cruciferous vegetables, according to Stephen Wooding, a geneticist at the University of Utah.

These cruciferous vegetables (which also include Brussels sprouts, cabbage, and watercress) contain sulfouraphane and other compounds linked to lower disease risks.

Watercress is a cruciferous plant and therefore has many of the same health benefits as other vegetables belonging to the cruciferous family.

You'll want to complement these and other high - fat foods with plenty of antioxidant - rich, low - sugar leafy green and cruciferous vegetables.

So if all cruciferous vegetables contain sulforaphane, why not just eat mature broccoli and other veggies?