Sentences with phrase «many other dieters»

And if you're looking to compare your BMI with other dieters, think again.

So, chuck the thought of portion control and spare yourself the constant sense of deprivation that many other dieters experience.

And they're great choices for other dieters and healthy eaters as well.

Sites like HealthyWage and DietBet let you join a weight loss challenge with other dieters.

Not exact matches

The National Osteoporosis Society has warned that cutting all dairy products out of your diet could increase your risk of osteoporosis, and that dieters need to be careful to get their calcium and other important vitamins from other sources.

Along the way, women who had failed to lose weight on their own took a cue from the strategy of such commercial groups as TOPS (for Taking Off Pounds Sensibly, founded in 1949), Overeaters Anonymous (1960) and Weight Watchers (incorporated in 1963) and began seeking help from other struggling dieters, adding a biblical dimension to the program.

We may well chortle at Coyle's belief that God actually urges faithful dieters to abstain from fattening treats, or at Shamblin's insistence that the deity «is too smart to let somebody like Weight Watchers or Jane Fonda be your savior and get all the credit» and so «will not let other diets work.»

Lt.. We were vegans for a month once, but have also been gluten free, paleo, slow carbers, south beach dieters, and pretty much any other diet you can think of.

While education has driven awareness of gluten intolerance to 10 % of the population, he added, this leaves the vast majority of consumers in the «lifestyle / dabblers / dieters /» other»» category.

It is sometimes called the «dieter's avocado» because it is lower in fat and calories than other varieties — subsequently, it is also less rich in taste!

Heightened cortisol prompts the body to store more fat and be more inclined to use other soft tissue, such as muscle, as energy, which means that sleep - deprived dieters lose more muscle and gain more fat than do those who are well rested.

Their willpower was also influenced by the presence of others, regardless of whether a dietary temptation was unexpected or whether the dieter went looking for something to eat.

Temptation Zone An imaging study reveals how the brains of some dieters stay disciplined and others give in to cravings.

Other times dieters may tire of measuring their food and resort to eating the same foods all the time as the path of least resistance.

The Atkins and other diets include all of these things just to make you feel like you're not dieting and eliminate some of the pressure that new dieters feel.

At the end of the six - month study period, the people placed on a vegan diet lost significantly more weight than the dieters on other plans — by about 4.3 % or 16.5 pounds on average.

Dieters eat one balanced meal a day and use Slim - Fast products - shakes, bars, soups, frozen pasta entrees - to replace two other meals.

There are also nutrition classes where dieters can share ideas and support each other.

Other research has shown that when dieters are offered rewards like food, they usually show a stronger brain response after they've eaten --» which suggests that they're still kind of motivated to eat even once they're nutritionally full,» Ely says.

People who are more rigid about their diets tend to have a harder time maintaing a healthy weight and are more likely to have eating disorder symptoms.4 Other data indicates this is largely because dieters who are more relaxed about their food choices don't suffer from cravings as much as rigid dieters, and do a better job of controlling their food intake over the long - term.5, 6

Research has shown that intermittent fasting has a greater adherence rate by dieters than most other diets and maintains the muscle mass a lot better.

of other zero - carb dieters at home and abroad — as far as we know.

But Baker and other carnivore dieters seem to agree that relying on red meat makes the diet simple to follow and takes care of every nutritional need.

Now just replace «nerds» and «jocks» with «low carb fanatics» or «anti-grain people» or «paleo dieters» or «vegans / vegetarians» or «raw foodists» or «gluten - free people» or «100 % clean eaters» or any of the other seemingly infinite number of groups who feel that their dietary preferences are far superior to everyone else's.

Over the past two years Feldman, a software engineer with a strong interest in science, has performed several dozen experiments on himself and collected data from a number of other keto and low - carb dieters whose cholesterol levels have increased far beyond the «optimal» range.

Though there isn't anything magical about this bar and it doesn't stand out among the other bars on this list, many keto - dieters claim the Atkins Lift Bar is their personal number one keto - friendly choice.

A low carb dieter's food generally consists of meats, cheeses, seafood, poultry, spices, leafy green vegetables, low starch vegetables (basically anything except potatoes, sweet potatoes, carrots and peas), low sugar berries (strawberries, blueberries, blackberries, etc. — watch the portions), cheese, heavy cream, olive oil, coconut oil, butter (only real butter), eggs, pickles, olives, some nuts, some alternative sweeteners (we'll get into that later) and other fats.

Instead, dieters ate leafy greens and other low carbohydrate / high fiber vegetables, meat, fish, poultry, full - fat dairy, fats and oils.

Since that was published, well over 50 low - carb Paleo dieters have reported to me that dry eyes and other mucin deficiency symptoms were cured by adding safe starches to their diet.

Any other Blood Type dieters out there with wisdom to share with one going to the Raw Foods Diet?

Anthony Colpo also mentioned other side effects other paleo dieter's have had, namely: cramps, lethargy, bad breath, constipation, and menstrual irregularities, cardiomyopathy, panic attacks, nausea / vomiting, bruising, diarrhea, hyponatremia, hepatitis, kidney stones, and severe vitamin and mineral deficiencies.

But someone eating 30g of carbs a day would already have a disadvantage to a SAD dieter since they would need to eat a lot of other fibers (often mostly in cellulose) just to get into the ballpark of the fiber a SAD dieter is able to consume without even trying.

There are online forums available to dieters for tips and suggestions from other members.

Allowing dieters to eat carbs every other day has psychological and physiological benefits that may increase the likelihood of success.

On the other hand, a flexible dieter stays calm in these kinds of situations.

At the end of the six - month study period, the people placed on a vegan diet lost significantly more weight than the dieters on other plans — by about 4.3 percent or 16.5 pounds on average.

Other reviewers point out some of the possible flaws of the plan, like that it ultimately does not require exercise and may lead dieters to binge on unhealthy foods on «off» days.

Since you're an informed dieter, you probably know which foods have more calories than others.

After 21 days dieters are encouraged to go off the detox diet carefully beginning with adding protein powder, soy milk, yogurt and salmon followed by gradually adding other nutritious foods.

The weight watchers points calculator puts the dieter in control, which is rarely seen in other diets.

On the other hand, low fat diets tend to actually increase triglyceride levels, making the dieter hungrier.

Two longer - term studies, in persons without diabetes, that measured fasting blood β - hydroxybutyrate concentrations over 10 wk found that, whereas the concentrations increased over the first 2 — 4 wk, they then decreased and, after 10 — 12 wk, remained only slightly higher than those of dieters following other diets (21, 23).

On the other hand the diet plan is quite stringent and involves restriction of carbohydrates, which may be challenging for some dieters.

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This is a great comfort food recipe for GAPSters and other grain free dieters missing their rice.

This may be because most grains modern Mediterranean dieters eat are refined, like white bread, whereas the traditional Mediterranean diet was characterized by unprocessed cereals — in other words, whole grains.

Connect with and support other Atkins dieters like yourself through live chat, forums, groups, and more.

Successful dieters also avoid saturated animal fats and eat healthier monounsaturated fats such as olive oil and canola oil, omega - 3 fatty acids from fish, and some helpful polyunsaturated fats found in nuts and other plant foods instead.

Some dieters may have difficulty following the three day fast, especially if unable to take a break from work or other normal daily activities.

Other than overnight, SAD dieters typically don't go more than 4 hours without eating, and so we don't get very far.