You can add some of this concentrate to a smoothie with frozen bananas, almond milk, cocoa powder, cinnamon and
maple syrup or honey for the best.damn.milkshake.ever
You can add some of this concentrate to a smoothie with frozen bananas, almond milk, cocoa powder, cinnamon and
maple syrup or honey for the best.damn.milkshake.ever
Is there any chance I can substitute
maple syrup or honey for the coconut sugar?
What are the guidelines for substituting
maple syrup or honey for stevia if one is increasing the recipe?
Not exact matches
Maple syrup or date
syrup are also great substitutes
for honey.
At this point you can stir in the grated carrot and beet as well as all the ingredients needed
for the sauce — tamari, tahini, apple cider vinegar,
honey (
or maple syrup), paprika, salt and chilli flakes.
Do you think that
honey or agave nectar would work as substitutes
for maple syrup?
This looks super scrummy do you have to use date nectar /
syrup or could you substitute
for honey or maple syrup?
But I haven't had
honey for a long time — would you use
maple or brown rice
syrup?
You could always leave it out and add a little
honey or maple syrup instead
for some sweetness.
but substitute
honey for maple syrup or agave nectar as
honey is not vegan.
I've used medjool dates (2 large dates), raw
honey,
maple syrup or for a lower glycemic sweetener you could use raw coconut crystals
or coconut nectar and all of these options have worked fine.
These cookies have it all: A little sweetness from the
honey (
or maple syrup) along with melty, warm dark chocolate chunks plus a little salt
for that perfect contrast.
They're barely sweet with just 4 tbsp of
maple syrup (
or your favorite liquid sweetener,
honey is good too) and full of whole grains and fruit so they're great
for breakfast
or a healthy snack.
What are your thoughts on subing
for the agave?Think
honey or maple syrup would work?
In our family we make grass - fed crock pot pork roast a lot but since my husband eats no sugar and I eat very little (mostly
honey or maple syrup), bbq sauce — even a paleo bbq sauce — isn't a good option
for us.
To make this recipe suitable
for vegans, replace the eggs with a vegan egg replacer and the
honey with
maple syrup, agave
syrup or sugar.
So it can be good
for you, but if it has a lot of added sugar such as
honey or maple syrup, that helps make it not so healthy.
The recipe calls
for milk of your choice, such as almond
or soy, frozen strawberries, banana, ice cubes, protein powder, agave nectar (but you can substitute with
honey or maple syrup if you're not a fan of agave), and toppings, such as berries, banana, granola and coconut flakes.
And if «sugar» looks like
honey or maple syrup to you, I say go
for it (though keep in mind the filling will probably be more likely to ooze out of the galette with the liquid sweeteners).
For this particular dressing I used garlic, olive oil, lemon juice, fresh ginger and a touch of honey (or maple syrup if you want to keep it vegan) for a little bit of sweetne
For this particular dressing I used garlic, olive oil, lemon juice, fresh ginger and a touch of
honey (
or maple syrup if you want to keep it vegan)
for a little bit of sweetne
for a little bit of sweetness.
You can swap the peanut butter
for any nut
or seed butter, you can swap the nuts and seeds
for any combination of either /
or you like, you could replace the
honey with
maple syrup or agave and use any dried fruit your heart desires.
For taste, I like to add
maple syrup or honey,
or you can even add some puréed fruit.
You can also opt
for honey,
maple syrup or any other sweetener of your choice.
These soda detox recipes are naturally flavored and are either naturally sweet without anything added,
for very gently sweetened with a small amount of a natural sweetener, like
honey or maple syrup.
Coconut nectar is a
syrup, and if you didn't want to splurge on this specialty item just
for this one recipe,
maple syrup,
honey,
or agave would be great subs!
I'm always looking
for ways to cut even more calories, so I subbed out the
honey (
or maple syrup)
for applesauce, and added 1/2 cup golden monkfruit to make them even lower in sugar.
I always give the options —
for honey, agave nectary
or maple syrup — when I'm referencing
honey in my recipes.
Swap out the
honey in the dipping sauce
for pure
maple syrup or agave
syrup.
For those of you who prefer your chocolate on the sweeter side feel free to bump up the amount of vanilla you use,
or you could go ahead and add in a drizzle of
maple syrup or honey if you prefer — the trick is to taste as you go and customize as needed.
Maple syrup or honey may be substituted
for the agave.
A couple of things though, I used almond flour / meal (1 1/3 cup as recommended) and instead of
honey or maple syrup, I used organic brown rice
syrup, used the same amount as listed
for maple syrup, AND I added a handful of unsweetened organic coconut flakes
for added texture and flavor... turned out PERFECT!!
Personalize to your taste with
maple syrup,
honey or nut butters,
or fortify your bowls with functional toppings like high - protein greek yogurt, anti-oxidant rich blueberries and blackberries
or calcium - rich milk
for added oomph to your meal.
If you're looking
for a substitute
for honey but finding that
maple syrup is too watery, raw coconut nectar
or brown rice
syrup are great substitutes.
2 cups shredded coconut flakes 3 tbsp coconut flour (
or almond meal) 1/3 cup +2 tbsp
honey (
or maple syrup or agave nectar) 1 teaspoon peppermint 1 -2 tbsp cacao nibs (
or chocolate chips) 1/4 cup coconut oil, liquid 1 mint chocolate bar
for dipping, melted (about 3oz)
Ingredients:
For Dressing: 1/2 cup fresh
or frozen blueberries 4 Tbsp extra virgin olive oil 3 Tbsp apple cider vinegar
or white balsamic vinegar 2 Tbsp lemon juice 1/2 Tbsp liquid sweetener of your choice, such as coconut nectar, agave, raw
honey and
maple syrup 1/8 tsp salt
For the Middle: 3 cups raw cashews, soaked overnight in cold water 3/4 cup (185 ml) coconut oil 1/2 cup raw honey or maple syrup, for pure vegan Juice from 1 lemon 1/2 vanilla bean, seeded Optional: 100g smooth peanut but
For the Middle: 3 cups raw cashews, soaked overnight in cold water 3/4 cup (185 ml) coconut oil 1/2 cup raw
honey or maple syrup,
for pure vegan Juice from 1 lemon 1/2 vanilla bean, seeded Optional: 100g smooth peanut but
for pure vegan Juice from 1 lemon 1/2 vanilla bean, seeded Optional: 100g smooth peanut butter
You can substitute the
honey for another liquid sweetener like
maple syrup or agave nectar.
Look
for terms that indicate added sugars (such as sucrose, high - fructose corn
syrup,
honey, malt
syrup,
maple syrup, molasses,
or raw sugar) that add extra calories.
2 cans of full fat coconut milk (like these) 2 tablespoon tapioca
or arrowroot starch 2 tablespoons coconut oil 8 tablespoons raw
honey, divided (
or maple syrup for a vegan option) 1 teaspoon vanilla extract
or vanilla bean paste 4 - 6 drops of liquid stevia, if extra sweetness is desired 8 - 10 fresh figs (reserve a few
for serving if desired)
1/3 cup almond flour 1/2 cup certified gluten - free oats 1/2 cup raw buckwheat groats 3/4 cup dates, pitted 3/4 cup unsweetened coconut flakes + extra
for topping 2 tablespoon agave nectar,
honey (not vegan)
or maple syrup fresh lemon zest of 1 lemon + extra
for topping pinch himalayan pink salt (optional)
What's in it: 3 apples (a firm apple like
honey crisp
or granny smith are easiest to slice with the mandolin) Ground cinnamon, to taste Pinch of salt, to taste (optional)
For the dip: 1/3 cup plain yogurt (greek or regular are fine) 2 tablespoons creamy peanut or almond butter 1 teaspoon maple syrup Optional garnishes for dip: fresh apple slices, chopped peanuts, drizzle of maple syrup If you're making nachos, some topping ideas include: chopped nuts / seeds, pomegranate seeds, dried fruit, shaved coconut, chia s
For the dip: 1/3 cup plain yogurt (greek
or regular are fine) 2 tablespoons creamy peanut
or almond butter 1 teaspoon
maple syrup Optional garnishes
for dip: fresh apple slices, chopped peanuts, drizzle of maple syrup If you're making nachos, some topping ideas include: chopped nuts / seeds, pomegranate seeds, dried fruit, shaved coconut, chia s
for dip: fresh apple slices, chopped peanuts, drizzle of
maple syrup If you're making nachos, some topping ideas include: chopped nuts / seeds, pomegranate seeds, dried fruit, shaved coconut, chia seed
6 long stalks of rhubarb, cut into chunks 100g raw sugar 1/2 a vanilla bean 2 tsp cinnamon 3/4 cup (185 ml) coconut oil, melted if hard 1/3 cup lemon juice 1/2 cup (170g) raw
honey or maple syrup for pure vegan pinch of sea salt Line a 23 cm baking tin with baking paper.
For the cake — 1 and 1/2 cups pumpkin puree (I prefer home made but you can use canned)-- 1/2 cup
maple syrup (
or honey)-- 2 ripe bananas, mashed with a fork — 1 teaspoon apple vinegar — 6 tablespoons coconut oil — 2 cups whole wheat spelt flour, sifted — 1 cup white spelt flour, sifted — 1 teaspoon baking powder — 1 teaspoon baking soda — 2 teaspoons ground ginger — 1 teaspoon cardamom — 1/2 teaspoon ground cloves — 1/2 teaspoon ground nutmeg — 1/2 teaspoon sea salt — 1 tablespoon cinnamon — 2 tablespoons chia seeds
It's mayo - free, making it ideal
for those with egg allergies, and the dressing relies on just a touch of
honey or maple syrup for sweetness, unlike many summer salad dressings that pack a surprisingly high amount of sugar.
For all other options,
maple syrup, agave nectar, brown rice
syrup or honey work well.
Cow's milk would work just fine As
for a topping, what about a little drizzle of
honey, pure
maple syrup, coconut butter,
or fresh berry jam!
Of course that means instead of Pure Vermont
maple syrup I'm merely getting Pure Ohio
maple syrup...
or Pure Michigan
maple syrup while I'm visiting my in - laws... either way, a farmer's market has been a great source of
maple syrup — and
honey for that matter.
Coconut sugar in very low glycemic so it's much better
for blood sugar than traditional sugar (of course), but even
honey or maple syrup.
For that reason it stands up well to homemade jam and deeply flavored
maple syrup or raw
honey.