Most of the chicken recipes, are fried and served with sauces, 99 % of the desserts are made
with margerine / butter.
And I say it is healthy cause it used butter instead
of margerine!
My diet was aimed towards lowfat (we used
margerine:O) and included many processed foods, though I thought at the time -LRB-»80s) that I ate fairly healthy.
Researchers concluded that even small changes to the quality of fat consumed can make a significant difference in weight loss, so replace less healthy fats
like margerine, canola and corn with coconut oil.
I remember back when scientists «proved»
margerine was better for you than butter.
125g
margerine (dairy free if required) 140g sugar 1 egg or egg replacer (1 tablespoon of ground flaxseed soaked in 3 tablespoons of water till thick) 100g ground sunflower seeds (I used a mixture of sunflower and pumpkin seeds) 50g ground linseeds 50g rice flour 1/2 tsp baking powder 1 tsp ground cinammon (I used mesquite flour) 175g chocolate chips (Plamil do dairy free chocolate chips) Parchment paper
Granted, I make sure I'm not eating hydrogenated, soybean or
margerine.
My son cant eat dairy and I was trying to make a christmas cake but all recipes either had butter or
margerine and don't touch that stuff.
How to Use It Coconut oil can replace butter,
margerine, shortening or vegetable oil in any recipe, so keep it as a staple in your kitchen.
Also, the recipe would make to much icing for 24 cupcakes, so I used half
the margerine (1/4 cup) and only 2 cups of icing sugar.